Vegetarian Recetas

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Vegetarian TVP Spaghetti Sauce

This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…

Soy-Free Vegan Omelettes

Skinny Baked Vegetarian Egg Rolls with Peanut Sauce

“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You…

Amaranth with vegetables from wok

Heatlty and nutritious meal made in minutes.

Mexican Fiesta Risotto

Like a fiesta...for your taste buds

Capsicum Corn Rice

This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This…

Italian Vegetable Casserole

Welcome to November! Many of us are starting to get ready for the holidays with busier schedules and more tasks on the “to-do” list. Yikes! With…

Wine-braised string beans

Light and nutritious meal ideal for scorching summer days.

Savoy cabbage, potato and sweet potato patties

Vegetable delight, simple and easy to prepare.

Eggplant Donburi

As a Japanese american, I have a soft spot for donburi (Japanese term for just about anything served over rice). Our kids love it too. We mix up a…

Cold Spaghetti with Peanut Soy Sauce

A refreshing summer dish that's easy to prepare and very tasty!

Maple Glazed Sweet Potatoes

These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you…

Gurkhali Aloo-Potatoes, Gurka Style.

Newlywed and nearly dead. That was what I was when I first heard of Gurkhali Aloo. I say nearly dead because…

Stuffed Pasta Shells w Tomato Sauce

I have been waiting a while to make these spinach filled pasta shells, but it sadly didn't turn out the way I…