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Receta Cpbl 15 Minute Chicken And Rice Dinner - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (10 3/4 ounce.) Campbell's(r) Cream of Chicken Soup
2 c. Minute(r) White Rice, uncooked*
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
oil
3.4g
chicken breast
46.15g
water
88.88g
pepper
0.13g
paprika
0.13g
broccoli
27.76g
Total Per Serving Total for Recipe
Protein (g) 0.0 10.66 0.0 0.01 0.02 0.78 11.47 45.88
Total Fat (g) 3.4 0.57 0.0 0.0 0.02 0.1 4.1 16.4
Carbohydrates (g) 0.0 0.0 0.0 0.09 0.07 1.84 2.0 8.0
Ash (g) 0.0 0.47 0.09 0.01 0.01 0.24 0.82 3.28
Calories (kcal) 30.056 50.765 0.0 0.338 0.383 9.437 90.979 363.916
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.03 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.14 0.14 0.56
Fructose (g) n/a n/a n/a n/a 0.01 0.19 0.2 0.8
Lactose (g) n/a n/a n/a n/a 0.0 0.06 0.06 0.24
Maltose (g) n/a n/a n/a n/a 0.0 0.06 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 34.5 88.79 0.01 0.01 24.79 148.1 592.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.01 0.47 0.49 1.96
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.8 3.2
Calcium (mg) 0.0 5.077 2.666 0.579 0.235 13.045 21.601 86.404
Iron (mg) 0.0 0.33 0.0 0.04 0.03 0.2 0.61 2.44
Magnesium (mg) 0.0 12.922 0.889 0.257 0.245 5.829 20.141 80.564
Phosphorus (mg) 0.0 90.454 0.0 0.229 0.457 18.318 109.459 437.836
Potassium (mg) 0.0 117.683 0.0 1.668 3.106 87.706 210.162 840.648
Sodium (mg) 0.0 29.998 3.555 0.058 0.045 9.159 42.815 171.26
Zinc (mg) 0.0 0.37 0.01 0.0 0.01 0.11 0.5 2.0
Copper (mg) 0.0 0.018 0.009 0.001 0.001 0.014 0.044 0.176
Manganese (mg) n/a 0.009 0.0 0.007 0.001 0.058 0.076 0.304
Selenium (mcg) 0.0 8.2 0.0 0.0 0.0 0.7 8.9 35.6
Vitamin A, IU (IU) 0.0 9.692 0.0 0.396 69.874 172.914 252.875 1011.5
Retinol (mcg) 0.0 2.769 0.0 0.0 0.0 0.0 2.769 11.076
Vitamin A, RAE (mcg_RAE) 0.0 2.769 0.0 0.02 3.494 8.604 14.887 59.548
Beta Carotene (mcg) 0.0 0.0 0.0 0.207 36.675 100.196 137.077 548.308
Vitamin E (mg) 0.31 0.06 0.0 0.0 0.04 0.22 0.63 2.52
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.272 17.433 389.403 407.107 1628.428
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.01 0.0 0.05 0.08 0.32
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.1 24.8 25.4 101.6
Thiamin (mg) 0.0 0.032 0.0 0.0 0.001 0.019 0.053 0.212
Riboflavin (mg) 0.0 0.042 0.0 0.0 0.002 0.033 0.077 0.308
Niacin (mg) 0.0 5.164 0.0 0.002 0.02 0.178 5.364 21.456
Pantothenic acid (mg) 0.0 0.378 0.0 n/a 0.002 0.158 0.539 2.156
Vitamin B-6 (mg) 0.0 0.254 0.0 0.0 0.005 0.05 0.31 1.24
Folate (mcg) 0.0 1.846 0.0 0.013 0.14 17.486 19.485 77.94
Vitamin B-12 (mcg) 0.0 0.18 0.0 0.0 0.0 0.0 0.18 0.72
Choline (mg) n/a 33.9 0.0 0.0 0.1 5.2 39.1 156.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.125 n/a n/a n/a 0.008 0.133 0.532
Threonine (g) 0.0 0.452 n/a n/a n/a 0.025 0.477 1.908
Isoleucine (g) 0.0 0.563 n/a n/a n/a 0.022 0.585 2.34
Leucine (g) 0.0 0.798 n/a n/a n/a 0.036 0.834 3.336
Lysine (g) 0.0 0.905 n/a n/a n/a 0.039 0.943 3.772
Methionine (g) 0.0 0.295 n/a n/a n/a 0.011 0.306 1.224
Cystine (g) 0.0 0.138 n/a n/a n/a 0.008 0.147 0.588
Phenylalanine (g) 0.0 0.425 n/a n/a n/a 0.033 0.458 1.832
Tyrosine (g) 0.0 0.36 n/a n/a n/a 0.014 0.374 1.496
Valine (g) 0.0 0.531 n/a n/a n/a 0.036 0.567 2.268
Arginine (g) 0.0 0.641 n/a n/a n/a 0.053 0.694 2.776
Histidine (g) 0.0 0.332 n/a n/a n/a 0.017 0.349 1.396
Alanine (g) 0.0 0.581 n/a n/a n/a 0.028 0.609 2.436
Aspartic acid (g) 0.0 0.951 n/a n/a n/a 0.092 1.042 4.168
Glutamic acid (g) 0.0 1.597 n/a n/a n/a 0.15 1.747 6.988
Glycine (g) 0.0 0.521 n/a n/a n/a 0.025 0.546 2.184
Proline (g) 0.0 0.438 n/a n/a n/a 0.031 0.469 1.876
Serine (g) 0.0 0.365 n/a n/a n/a 0.033 0.398 1.592
Cholesterol (mg) 0.0 26.767 0.0 0.0 0.0 0.0 26.767 107.068
Trans Fat (g) 0.088 0.014 n/a n/a n/a n/a 0.102 0.408
Saturated Fat (g) 0.253 0.152 0.0 0.001 0.003 0.011 0.42 1.68
Phytosterols (mg) 8.5 n/a n/a 0.122 0.232 n/a 8.854 35.416
Monounsaturated Fat (g) 0.773 0.138 0.0 0.001 0.002 0.003 0.917 3.668
Polyunsaturated (g) 2.215 0.129 0.0 0.001 0.011 0.011 2.368 9.472