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Ingredientes
- 1 Tbsp. vegetable oil
- 4 x boneless skinless chicken breast halves
- 1 can (10 3/4 ounce.) Campbell's(r) Cream of Chicken Soup
- 1 1/2 c. water
- 1/4 tsp each paprika and pepper
- 2 c. Minute(r) White Rice, uncooked*
- 2 c. fresh or possibly frzn broccoli flowerets
Direcciones
- HEAT oil in skillet. Add in chicken and cook till browned. Remove chicken.
- Add in soup, water, paprika and pepper; stir. Heat to a boil.
- STIR in rice and broccoli. Top with chicken. Season chicken with additional paprika and pepper; cover. Cook over low heat 5 minutes. or possibly till cooked through.
- Serves 4.
- *For creamier dish, use 1 1/2 c. rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 166g | |
| Recipe makes 4 servings | |
| Calories 91 | |
| Calories from Fat 36 | 40% |
| Total Fat 4.1g | 5% |
| Saturated Fat 0.42g | 2% |
| Trans Fat 0.1g | |
| Cholesterol 27mg | 9% |
| Sodium 43mg | 2% |
| Potassium 210mg | 6% |
| Total Carbs 2.0g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 0.49g | 0% |
| Protein 11.47g | 18% |
