Receta Cpbl Snappy Macaroni And Cheese - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
milk
61.0g |
sugar snap peas
36.0g |
elbow pasta
118.29g |
water
9.88g |
butter
4.73g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 2.06 | 1.01 | 15.43 | 0.0 | 0.04 | 18.53 | 111.18 |
Total Fat (g) | 0.59 | 0.11 | 1.79 | 0.0 | 3.84 | 6.33 | 37.98 |
Carbohydrates (g) | 3.04 | 2.59 | 88.33 | 0.0 | 0.0 | 93.97 | 563.82 |
Ash (g) | 0.46 | 0.14 | 1.04 | 0.01 | 0.1 | 1.75 | 10.5 |
Calories (kcal) | 25.62 | 15.12 | 438.868 | 0.0 | 33.938 | 513.546 | 3081.276 |
Starch (g) | n/a | n/a | 73.87 | n/a | n/a | 73.87 | 443.22 |
Sucrose (g) | 0.0 | n/a | 0.57 | n/a | n/a | 0.57 | 3.42 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.14 | n/a | n/a | 0.14 | 0.84 |
Fructose (g) | 0.0 | n/a | 0.13 | n/a | n/a | 0.13 | 0.78 |
Lactose (g) | 3.17 | n/a | 0.0 | n/a | n/a | 3.17 | 19.02 |
Maltose (g) | 0.0 | n/a | 2.32 | n/a | n/a | 2.32 | 13.92 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 54.85 | 32.15 | 11.71 | 9.87 | 0.75 | 109.33 | 655.98 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.17 | n/a | 3.16 | 0.0 | 0.0 | 6.33 | 37.98 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.1 | 3.8 | 0.0 | 0.0 | 4.9 | 29.4 |
Calcium (mg) | 72.59 | 18.0 | 24.842 | 0.296 | 1.136 | 116.864 | 701.184 |
Iron (mg) | 0.02 | 0.72 | 3.9 | 0.0 | 0.0 | 4.64 | 27.84 |
Magnesium (mg) | 6.71 | 8.28 | 62.695 | 0.099 | 0.095 | 77.879 | 467.274 |
Phosphorus (mg) | 57.95 | 18.36 | 223.574 | 0.0 | 1.136 | 301.02 | 1806.12 |
Potassium (mg) | 91.5 | 69.12 | 263.794 | 0.0 | 1.136 | 425.55 | 2553.3 |
Sodium (mg) | 26.84 | 1.44 | 7.098 | 0.395 | 27.264 | 63.037 | 378.222 |
Zinc (mg) | 0.26 | 0.15 | 1.67 | 0.0 | 0.0 | 2.08 | 12.48 |
Copper (mg) | 0.006 | 0.029 | 0.343 | 0.001 | 0.0 | 0.379 | 2.274 |
Manganese (mg) | 0.0 | 0.086 | 1.088 | 0.0 | 0.0 | 1.175 | 7.05 |
Selenium (mcg) | 2.0 | 0.3 | 74.8 | 0.0 | 0.0 | 77.1 | 462.6 |
Vitamin A, IU (IU) | 119.56 | 50.4 | 0.0 | 0.0 | 118.286 | 288.246 | 1729.476 |
Retinol (mcg) | 35.38 | 0.0 | 0.0 | 0.0 | 31.761 | 67.141 | 402.846 |
Vitamin A, RAE (mcg_RAE) | 35.38 | 2.52 | 0.0 | 0.0 | 32.376 | 70.276 | 421.656 |
Beta Carotene (mcg) | 1.22 | n/a | 0.0 | 0.0 | 7.479 | 8.699 | 52.194 |
Vitamin E (mg) | 0.01 | n/a | 0.13 | 0.0 | 0.11 | 0.25 | 1.5 |
Vitamin D (IU) | 31.72 | n/a | n/a | 0.0 | 2.651 | 34.371 | 206.226 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 21.293 | 0.0 | 0.0 | 21.293 | 127.758 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.07 | n/a | 0.0 | 0.07 | 0.42 |
Tocopherol, gamma (mg) | 0.0 | n/a | 1.04 | n/a | 0.0 | 1.04 | 6.24 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 7.9 | 0.0 | 0.0 | 0.0 | 7.9 | 47.4 |
Thiamin (mg) | 0.012 | 0.022 | 1.053 | 0.0 | 0.0 | 1.087 | 6.522 |
Riboflavin (mg) | 0.116 | 0.036 | 0.473 | 0.0 | 0.001 | 0.626 | 3.756 |
Niacin (mg) | 0.055 | 0.18 | 8.493 | 0.0 | 0.002 | 8.73 | 52.38 |
Pantothenic acid (mg) | 0.22 | 0.259 | 0.509 | 0.0 | 0.005 | 0.993 | 5.958 |
Vitamin B-6 (mg) | 0.024 | 0.054 | 0.166 | 0.0 | 0.0 | 0.244 | 1.464 |
Folate (mcg) | 3.05 | 14.4 | 280.355 | 0.0 | 0.142 | 297.947 | 1787.682 |
Vitamin B-12 (mcg) | 0.27 | 0.0 | 0.0 | 0.0 | 0.01 | 0.28 | 1.68 |
Choline (mg) | 10.8 | n/a | 17.9 | 0.0 | 0.9 | 29.5 | 177.0 |
Folic acid (mcg) | 0.0 | 0.0 | 259.062 | 0.0 | 0.0 | 259.062 | 1554.372 |
Tryptophan (g) | 0.024 | 0.011 | 0.225 | n/a | 0.0 | 0.26 | 1.56 |
Threonine (g) | 0.055 | 0.036 | 0.544 | n/a | 0.002 | 0.637 | 3.822 |
Isoleucine (g) | 0.116 | 0.058 | 0.603 | n/a | 0.002 | 0.779 | 4.674 |
Leucine (g) | 0.232 | 0.083 | 1.171 | n/a | 0.004 | 1.489 | 8.934 |
Lysine (g) | 0.177 | 0.072 | 0.355 | n/a | 0.003 | 0.607 | 3.642 |
Methionine (g) | 0.049 | 0.004 | 0.177 | n/a | 0.001 | 0.231 | 1.386 |
Cystine (g) | 0.073 | 0.011 | 0.308 | n/a | 0.0 | 0.392 | 2.352 |
Phenylalanine (g) | 0.104 | 0.032 | 0.793 | n/a | 0.002 | 0.931 | 5.586 |
Tyrosine (g) | 0.085 | 0.036 | 0.284 | n/a | 0.002 | 0.407 | 2.442 |
Valine (g) | 0.134 | 0.097 | 0.698 | n/a | 0.003 | 0.932 | 5.592 |
Arginine (g) | 0.061 | 0.047 | 0.556 | n/a | 0.001 | 0.665 | 3.99 |
Histidine (g) | 0.049 | 0.007 | 0.355 | n/a | 0.001 | 0.412 | 2.472 |
Alanine (g) | 0.067 | 0.022 | 0.52 | n/a | 0.001 | 0.611 | 3.666 |
Aspartic acid (g) | 0.189 | 0.083 | 0.733 | n/a | 0.003 | 1.008 | 6.048 |
Glutamic acid (g) | 0.476 | 0.162 | 5.441 | n/a | 0.009 | 6.088 | 36.528 |
Glycine (g) | 0.037 | 0.025 | 0.52 | n/a | 0.001 | 0.583 | 3.498 |
Proline (g) | 0.22 | 0.022 | 1.857 | n/a | 0.004 | 2.102 | 12.612 |
Serine (g) | 0.128 | 0.047 | 0.733 | n/a | 0.002 | 0.911 | 5.466 |
Cholesterol (mg) | 3.05 | 0.0 | 0.0 | 0.0 | 10.177 | 13.227 | 79.362 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.384 | 0.022 | 0.331 | 0.0 | 2.432 | 3.169 | 19.014 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.171 | 0.011 | 0.201 | 0.0 | 0.995 | 1.378 | 8.268 |
Polyunsaturated (g) | 0.024 | 0.047 | 0.662 | 0.0 | 0.144 | 0.878 | 5.268 |