Receta Crab Alfredo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	half-and-half 484.0g	butter 113.0g	cream cheese 29.0g	garlic 2.8g	Total Per Serving	Total for Recipe
Protein (g)	14.33	0.96	1.72	0.47	17.48	17.48
Total Fat (g)	55.66	91.65	9.93	0.02	157.27	157.27
Carbohydrates (g)	20.81	0.07	1.18	2.04	24.1	24.1
Ash (g)	3.24	0.05	0.38	0.09	3.76	3.76
Calories (kcal)	629.2	810.21	99.18	9.296	1547.886	1547.886
Starch (g)	n/a	n/a	0.1	n/a	0.1	0.1
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.93	n/a	0.93	0.93
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	389.96	20.27	15.79	0.18	426.2	426.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.77	0.07	0.93	0.68	2.45	2.45
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.3	0.3	0.3
Calcium (mg)	508.2	27.12	28.42	2.24	565.98	565.98
Iron (mg)	0.34	0.02	0.11	0.08	0.55	0.55
Magnesium (mg)	48.4	2.26	2.61	1.624	54.894	54.894
Phosphorus (mg)	459.8	27.12	30.74	11.676	529.336	529.336
Potassium (mg)	629.2	27.12	40.02	30.828	727.168	727.168
Sodium (mg)	198.44	12.43	93.09	0.728	304.688	304.688
Zinc (mg)	2.47	0.1	0.15	0.07	2.79	2.79
Copper (mg)	0.048	0.023	0.006	0.004	0.081	0.081
Manganese (mg)	0.0	0.0	0.003	0.015	0.018	0.018
Selenium (mcg)	8.7	1.1	0.7	1.1	11.6	11.6
Vitamin A, IU (IU)	1713.36	2823.87	366.85	0.0	4904.08	4904.08
Retinol (mcg)	459.8	758.23	104.11	0.0	1322.14	1322.14
Vitamin A, RAE (mcg_RAE)	469.48	772.92	104.98	0.0	1347.38	1347.38
Beta Carotene (mcg)	106.48	178.54	11.89	0.0	296.91	296.91
Vitamin E (mg)	1.6	2.62	0.19	0.02	4.42	4.42
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.01	0.0	0.01	0.01
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	4.4	0.0	0.0	0.5	4.9	4.9
Thiamin (mg)	0.194	0.011	0.006	0.013	0.224	0.224
Riboflavin (mg)	0.726	0.034	0.038	0.004	0.802	0.802
Niacin (mg)	0.387	0.045	0.044	0.019	0.495	0.495
Pantothenic acid (mg)	1.404	0.124	0.165	n/a	1.693	1.693
Vitamin B-6 (mg)	0.194	0.0	0.012	0.082	0.288	0.288
Folate (mcg)	14.52	3.39	3.19	0.056	21.156	21.156
Vitamin B-12 (mcg)	1.6	0.19	0.07	0.0	1.86	1.86
Choline (mg)	90.5	21.2	7.9	1.9	121.5	121.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.194	0.011	0.02	0.006	0.231	0.231
Threonine (g)	0.629	0.045	0.067	0.013	0.754	0.754
Isoleucine (g)	0.871	0.057	0.093	0.018	1.039	1.039
Leucine (g)	1.404	0.09	0.191	0.029	1.714	1.714
Lysine (g)	1.162	0.079	0.165	0.016	1.422	1.422
Methionine (g)	0.339	0.023	0.055	0.01	0.426	0.426
Cystine (g)	0.145	0.011	0.012	0.005	0.173	0.173
Phenylalanine (g)	0.678	0.045	0.084	0.013	0.82	0.82
Tyrosine (g)	0.678	0.045	0.087	0.006	0.816	0.816
Valine (g)	0.968	0.068	0.116	0.02	1.172	1.172
Arginine (g)	0.532	0.034	0.07	0.047	0.683	0.683
Histidine (g)	0.387	0.023	0.052	0.009	0.471	0.471
Alanine (g)	0.484	0.034	0.052	0.01	0.58	0.58
Aspartic acid (g)	1.113	0.068	0.148	0.036	1.365	1.365
Glutamic acid (g)	3.001	0.203	0.377	0.06	3.641	3.641
Glycine (g)	0.29	0.023	0.041	0.015	0.368	0.368
Proline (g)	1.404	0.09	0.194	0.007	1.696	1.696
Serine (g)	0.774	0.057	0.107	0.014	0.952	0.952
Cholesterol (mg)	179.08	242.95	31.9	0.0	453.93	453.93
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	34.654	58.048	5.594	0.004	98.301	98.301
Phytosterols (mg)	n/a	n/a	n/a	0.224	0.224	0.224
Monounsaturated Fat (g)	16.069	23.753	2.5	0.001	42.322	42.322
Polyunsaturated (g)	2.081	3.435	0.418	0.011	5.945	5.945