Receta Crab And Apple Coleslaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Heavy cream Juice of 1 lemon Salt and pepper to taste
1 x Green apple not peeled, diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		mayonnaise
79.67g 		vinegar
7.5g 		sugar
6.3g 		cabbage
4.6g 		carrot
16.32g 		bell pepper
20.36g 		crab
113.4g 		apple
40.95g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.06 0.15 0.2 23.27 0.11 23.79 47.58
Total Fat (g) 61.98 0.0 0.0 0.0 0.04 0.06 1.39 0.07 63.55 127.1
Carbohydrates (g) 0.24 0.07 6.3 0.27 1.56 1.23 0.0 5.66 15.32 30.64
Ash (g) 0.32 n/a 0.0 0.03 0.16 0.1 2.32 0.08 3.0 6.0
Calories (kcal) 548.095 1.575 24.381 1.15 6.69 6.313 112.266 21.294 721.765 1443.53
Starch (g) n/a n/a n/a 0.0 0.23 0.0 n/a 0.02 0.25 0.5
Sucrose (g) n/a n/a n/a 0.0 0.59 0.0 n/a 0.85 1.44 2.88
Glucose (dextrose) (g) n/a n/a n/a 0.08 0.1 0.4 n/a 1.0 1.56 3.12
Fructose (g) n/a n/a n/a 0.07 0.09 0.46 n/a 2.42 3.03 6.06
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.29 7.04 0.0 4.24 14.41 18.78 86.37 35.04 183.15 366.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.24 0.03 6.29 0.15 0.77 0.86 0.0 4.25 12.59 25.18
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.5 0.4 0.0 1.0 2.0 4.0
Calcium (mg) 5.577 0.525 0.063 1.84 5.385 1.426 114.534 2.457 131.806 263.612
Iron (mg) 0.18 0.02 0.0 0.02 0.05 0.09 0.95 0.05 1.36 2.72
Magnesium (mg) 0.797 0.375 0.0 0.552 1.958 2.444 44.226 2.048 52.399 104.798
Phosphorus (mg) 19.916 0.6 0.0 1.196 5.711 5.295 294.84 4.505 332.063 664.126
Potassium (mg) 11.153 5.475 0.126 7.82 52.218 42.97 424.116 43.817 587.694 1175.388
Sodium (mg) 387.172 0.375 0.0 0.828 11.26 0.815 377.622 0.41 778.481 1556.962
Zinc (mg) 0.1 0.0 0.0 0.01 0.04 0.05 4.56 0.02 4.78 9.56
Copper (mg) 0.0 0.001 0.0 0.001 0.008 0.004 0.862 0.012 0.888 1.776
Manganese (mg) n/a n/a 0.0 0.007 0.023 0.022 0.215 0.016 0.284 0.568
Selenium (mcg) 1.3 0.0 0.0 0.0 0.0 0.0 36.1 0.0 37.4 74.8
Vitamin A, IU (IU) 0.0 n/a 0.0 4.508 2726.11 637.619 7.938 22.113 3398.288 6796.576
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.268 0.0 2.268 4.536
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.23 136.257 31.973 2.268 1.229 171.956 343.912
Beta Carotene (mcg) 0.0 0.0 0.0 1.932 1351.959 330.723 0.0 11.057 1695.67 3391.34
Vitamin E (mg) 9.39 0.0 0.0 0.01 0.11 0.32 2.09 0.07 11.99 23.98
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.163 0.0 0.0 0.0 0.163 0.326
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.38 41.774 10.386 0.0 11.876 65.416 130.832
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.01 0.0 0.0 0.01 0.02
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.03 0.0 0.0 0.03 0.06
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.05 0.0 0.05 0.1
Vitamin C (mg) 0.0 0.0 0.0 1.7 1.0 26.0 3.1 1.9 33.6 67.2
Thiamin (mg) 0.008 0.0 0.0 0.003 0.011 0.01 0.091 0.008 0.131 0.262
Riboflavin (mg) 0.048 0.0 0.001 0.002 0.01 0.018 0.091 0.012 0.182 0.364
Niacin (mg) 0.008 0.0 0.0 0.011 0.16 0.2 1.554 0.037 1.968 3.936
Pantothenic acid (mg) n/a n/a 0.0 0.01 0.044 0.065 0.408 0.025 0.552 1.104
Vitamin B-6 (mg) 0.008 0.0 0.0 0.006 0.023 0.059 0.17 0.016 0.282 0.564
Folate (mcg) 0.0 0.0 0.0 1.978 3.1 9.368 48.762 1.229 64.437 128.874
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.52 0.0 0.52 1.04
Choline (mg) 0.6 0.0 0.0 0.5 1.4 1.1 38.1 1.4 43.1 86.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.002 0.002 0.329 0.0 0.333 0.666
Threonine (g) n/a n/a n/a 0.002 0.031 0.008 0.941 0.004 0.986 1.972
Isoleucine (g) n/a n/a n/a 0.001 0.013 0.004 1.134 0.004 1.157 2.314
Leucine (g) n/a n/a n/a 0.002 0.016 0.008 1.848 0.004 1.879 3.758
Lysine (g) n/a n/a n/a 0.002 0.016 0.008 2.03 0.004 2.06 4.12
Methionine (g) n/a n/a n/a 0.0 0.003 0.002 0.658 0.0 0.663 1.326
Cystine (g) n/a n/a n/a 0.0 0.013 0.004 0.261 0.0 0.278 0.556
Phenylalanine (g) n/a n/a n/a 0.001 0.01 0.01 0.987 0.004 1.012 2.024
Tyrosine (g) n/a n/a n/a 0.001 0.007 0.002 0.771 0.0 0.781 1.562
Valine (g) n/a n/a n/a 0.002 0.011 0.006 1.1 0.004 1.123 2.246
Arginine (g) n/a n/a n/a 0.004 0.015 0.008 2.03 0.004 2.06 4.12
Histidine (g) n/a n/a n/a 0.001 0.007 0.004 0.476 0.004 0.492 0.984
Alanine (g) n/a n/a n/a 0.002 0.018 0.006 1.315 0.004 1.345 2.69
Aspartic acid (g) n/a n/a n/a 0.006 0.031 0.057 2.404 0.029 2.526 5.052
Glutamic acid (g) n/a n/a n/a 0.013 0.06 0.043 3.969 0.012 4.098 8.196
Glycine (g) n/a n/a n/a 0.001 0.008 0.006 1.406 0.004 1.426 2.852
Proline (g) n/a n/a n/a 0.002 0.008 0.004 0.771 0.004 0.79 1.58
Serine (g) n/a n/a n/a 0.002 0.008 0.01 0.919 0.004 0.943 1.886
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 100.926 0.0 100.926 201.852
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.588 0.0 0.0 0.001 0.007 0.006 0.284 0.012 8.898 17.796
Phytosterols (mg) n/a n/a n/a 0.506 n/a n/a n/a 4.914 5.42 10.84
Monounsaturated Fat (g) 14.364 0.0 0.0 0.001 0.002 0.0 0.249 0.004 14.62 29.24
Polyunsaturated (g) 36.279 0.0 0.0 0.001 0.02 0.014 0.499 0.02 36.834 73.668