Receta Crab And Shrimp Stuffed Lobster Tails - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onion 11.52g	celery 13.35g	butter 14.2g	flour 7.81g	mustard 1.25g	milk 162.67g	crab 170.1g	shrimp 170.1g	bread crumbs 27.0g	Total Per Serving	Total for Recipe
Protein (g)	0.21	0.09	0.12	0.81	0.05	5.48	34.9	34.73	3.6	80.01	80.01
Total Fat (g)	0.02	0.02	11.52	0.08	0.05	1.58	2.09	2.31	1.43	19.1	19.1
Carbohydrates (g)	0.85	0.4	0.01	5.96	0.07	8.12	0.0	0.0	19.43	34.83	34.83
Ash (g)	0.09	0.1	0.3	0.04	0.05	1.22	3.49	4.32	0.77	10.38	10.38
Calories (kcal)	3.686	2.136	101.814	28.428	0.838	68.321	168.399	170.1	106.65	650.373	650.373
Starch (g)	n/a	0.0	n/a	n/a	0.01	n/a	n/a	n/a	16.11	16.12	16.12
Sucrose (g)	n/a	0.01	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.02	0.02
Glucose (dextrose) (g)	n/a	0.07	n/a	n/a	0.01	0.0	n/a	n/a	0.49	0.57	0.57
Fructose (g)	n/a	0.07	n/a	n/a	0.0	0.0	n/a	n/a	0.66	0.73	0.73
Lactose (g)	n/a	0.0	n/a	n/a	0.0	8.46	n/a	n/a	0.0	8.46	8.46
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.52	0.52	0.52
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	10.35	12.74	2.25	0.93	1.03	146.27	129.55	129.02	1.76	433.91	433.91
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.27	0.24	0.01	0.02	0.01	8.46	0.0	0.0	1.67	10.69	10.69
Galactose (g)	n/a	0.09	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.09	0.09
Dietary Fiber (g)	0.3	0.2	0.0	0.2	0.0	0.0	0.0	0.0	1.2	2.0	2.0
Calcium (mg)	8.294	5.34	3.408	1.172	0.725	193.577	171.801	246.645	49.41	680.372	680.372
Iron (mg)	0.17	0.03	0.0	0.36	0.02	0.05	1.43	3.62	1.3	6.99	6.99
Magnesium (mg)	2.304	1.469	0.284	1.718	0.613	17.894	66.339	56.133	11.61	158.363	158.363
Phosphorus (mg)	4.262	3.204	3.408	8.435	1.325	154.537	442.26	331.695	44.55	993.676	993.676
Potassium (mg)	31.795	34.71	3.408	8.357	1.725	244.005	636.174	136.08	52.92	1149.174	1149.174
Sodium (mg)	1.843	10.68	81.792	0.156	14.188	71.575	566.433	1321.677	197.64	2265.984	2265.984
Zinc (mg)	0.04	0.02	0.01	0.05	0.01	0.68	6.84	3.33	0.39	11.38	11.38
Copper (mg)	0.009	0.005	0.0	0.011	0.001	0.016	1.293	0.442	0.07	1.848	1.848
Manganese (mg)	0.018	0.013	0.0	0.053	0.005	0.0	0.323	0.68	0.248	1.342	1.342
Selenium (mcg)	0.1	0.1	0.1	2.6	0.4	5.4	54.1	80.8	6.8	150.4	150.4
Vitamin A, IU (IU)	114.854	59.942	354.858	0.0	0.888	318.833	11.907	0.0	0.0	861.282	861.282
Retinol (mcg)	0.0	0.0	95.282	0.0	0.0	94.349	3.402	0.0	0.0	193.033	193.033
Vitamin A, RAE (mcg_RAE)	5.76	2.937	97.128	0.0	0.05	94.349	3.402	0.0	0.0	203.626	203.626
Beta Carotene (mcg)	68.89	36.045	22.436	0.0	0.363	3.253	0.0	0.0	0.0	130.987	130.987
Vitamin E (mg)	0.06	0.04	0.33	0.0	0.0	0.02	3.13	1.87	0.02	5.48	5.48
Vitamin D (IU)	n/a	n/a	7.952	n/a	n/a	84.588	n/a	n/a	n/a	92.54	92.54
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	130.982	37.781	0.0	1.406	0.225	0.0	0.0	0.0	0.0	170.394	170.394
Tocopherol, beta (mg)	n/a	0.0	0.0	0.01	0.0	0.0	0.0	0.0	0.01	0.02	0.02
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.03	0.03	0.0	0.0	0.17	0.21	0.43	0.43
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.07	0.0	0.05	0.12	0.12
Vitamin C (mg)	2.2	0.4	0.0	0.0	0.0	0.0	4.6	7.0	0.0	14.2	14.2
Thiamin (mg)	0.007	0.003	0.001	0.062	0.004	0.033	0.136	0.017	0.262	0.524	0.524
Riboflavin (mg)	0.009	0.008	0.004	0.038	0.0	0.309	0.136	0.034	0.108	0.647	0.647
Niacin (mg)	0.061	0.043	0.006	0.461	0.007	0.146	2.33	0.953	1.79	5.796	5.796
Pantothenic acid (mg)	0.009	0.033	0.016	0.034	0.004	0.586	0.612	0.238	0.149	1.681	1.681
Vitamin B-6 (mg)	0.007	0.009	0.0	0.003	0.001	0.065	0.255	0.017	0.032	0.39	0.39
Folate (mcg)	7.373	4.806	0.426	14.292	0.088	8.134	73.143	15.309	28.89	152.46	152.46
Vitamin B-12 (mcg)	0.0	0.0	0.02	0.0	0.0	0.72	0.78	1.26	0.09	2.88	2.88
Choline (mg)	0.7	0.8	2.7	0.8	0.3	28.8	57.2	137.6	3.9	232.7	232.7
Folic acid (mcg)	0.0	0.0	0.0	12.027	0.0	0.0	0.0	0.0	22.14	34.167	34.167
Tryptophan (g)	0.002	0.001	0.001	0.01	0.0	0.065	0.493	0.323	0.043	0.94	0.94
Threonine (g)	0.008	0.003	0.006	0.022	0.002	0.146	1.412	1.395	0.116	3.11	3.11
Isoleucine (g)	0.009	0.003	0.007	0.028	0.002	0.309	1.701	1.65	0.146	3.855	3.855
Leucine (g)	0.013	0.004	0.011	0.055	0.004	0.618	2.773	2.858	0.259	6.595	6.595
Lysine (g)	0.01	0.004	0.01	0.018	0.003	0.472	3.045	3.079	0.116	6.757	6.757
Methionine (g)	0.002	0.001	0.003	0.014	0.001	0.13	0.987	0.953	0.062	2.153	2.153
Cystine (g)	n/a	0.0	0.001	0.017	0.001	0.195	0.391	0.408	0.076	1.09	1.09
Phenylalanine (g)	0.007	0.003	0.006	0.041	0.002	0.277	1.48	1.616	0.178	3.609	3.609
Tyrosine (g)	0.006	0.001	0.006	0.024	0.002	0.228	1.157	1.378	0.108	2.909	2.909
Valine (g)	0.009	0.004	0.009	0.033	0.003	0.358	1.65	1.599	0.162	3.826	3.826
Arginine (g)	0.015	0.003	0.004	0.033	0.003	0.163	3.045	2.773	0.149	6.187	6.187
Histidine (g)	0.003	0.001	0.003	0.018	0.002	0.13	0.714	0.833	0.081	1.786	1.786
Alanine (g)	0.009	0.003	0.004	0.026	0.002	0.179	1.973	1.939	0.13	4.265	4.265
Aspartic acid (g)	0.02	0.016	0.009	0.034	0.005	0.504	3.606	3.776	0.208	8.178	8.178
Glutamic acid (g)	0.044	0.012	0.026	0.272	0.009	1.269	5.954	5.834	1.112	14.532	14.532
Glycine (g)	0.01	0.003	0.003	0.029	0.003	0.098	2.109	1.82	0.132	4.207	4.207
Proline (g)	0.014	0.003	0.011	0.094	0.005	0.586	1.157	1.14	0.37	3.378	3.378
Serine (g)	0.009	0.003	0.007	0.041	0.003	0.342	1.378	1.48	0.178	3.44	3.44
Cholesterol (mg)	0.0	0.0	30.53	0.0	0.0	8.134	151.389	428.652	0.0	618.705	618.705
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.003	0.005	7.295	0.012	0.003	1.025	0.425	0.323	0.324	9.416	9.416
Phytosterols (mg)	n/a	0.801	n/a	n/a	n/a	n/a	n/a	n/a	2.16	2.961	2.961
Monounsaturated Fat (g)	0.003	0.004	2.985	0.007	0.033	0.455	0.374	0.187	0.275	4.324	4.324
Polyunsaturated (g)	0.008	0.011	0.432	0.032	0.012	0.065	0.748	1.157	0.556	3.021	3.021