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Crab Cakes - Recipe Cost

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". ". ". " Bell peppers
Salt, black pepper,& cayenne pepper to taste
1 (7pr 8 pz) jar roasted red bell peppers
1lg. Clo e garlic, peeled & put thru garlic press
3 Tab. Mayo.
Tobasco sauce to taste or pinch crushed red pepper flakes
1 1/2 Tab.butteror nonstick cooking spray
Ingredients Per Serving Qty Common Price Price per Serving
1# fresh crabmeat 1/6 oz
$4.69 per 6 ounces
$0.13
2 c.plain panko bread crumbs or soft br. Crumbs 1/3 cup
$1.79 per 15 ounces
$0.15
1/4 c. Finely chopped onions 2 teaspoons
$0.79 per pound
$0.01
1 egg 1/6 egg
$2.53 per 12 items
$0.04
1/4 c. Mayo, add a bit more if too dry 2 teaspoons
$4.19 per 15 ounces
$0.10
3-4 English muffins, split and lightly toasted right before serving 5/8 muffins
$2.79 per 12 ounces
$0.27
Arugula, watercress or lettuce of choice. 1/6 arugula
$2.92 per ounce
$0.03
Total per Serving $0.73
Total Recipe $4.40
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