Receta Crab Cakes With Dill Mayonnaise - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
breadcrumbs
36.0g |
crabmeat
37.8g |
eggs
16.43g |
onions
4.0g |
celery
3.34g |
lemon juice
0.85g |
garlic salt
0.23g |
bread crumbs
9.0g |
wesson oil
9.08g |
egg
8.21g |
dill weed
0.17g |
mustard
0.21g |
pepper
0.09g |
wesson oil
36.33g |
lemon juice
2.54g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.81 | 7.76 | 2.07 | 0.07 | 0.02 | 0.0 | 0.04 | 1.2 | 0.0 | 1.03 | 0.03 | 0.01 | 0.01 | 0.0 | 0.01 | 17.06 | 102.36 |
Total Fat (g) | 1.91 | 0.46 | 1.63 | 0.01 | 0.01 | 0.0 | 0.0 | 0.48 | 9.08 | 0.82 | 0.01 | 0.01 | 0.0 | 36.33 | 0.0 | 50.75 | 304.5 |
Carbohydrates (g) | 25.91 | 0.0 | 0.13 | 0.29 | 0.1 | 0.07 | 0.17 | 6.48 | 0.0 | 0.06 | 0.09 | 0.01 | 0.06 | 0.0 | 0.22 | 33.6 | 201.6 |
Ash (g) | 1.03 | 0.77 | 0.14 | 0.03 | 0.03 | 0.0 | 0.01 | 0.26 | 0.0 | 0.07 | 0.02 | 0.01 | 0.0 | 0.0 | 0.01 | 2.38 | 14.28 |
Calories (kcal) | 142.2 | 37.422 | 23.49 | 1.28 | 0.534 | 0.212 | 0.775 | 35.55 | 80.297 | 11.745 | 0.422 | 0.14 | 0.225 | 321.187 | 0.635 | 656.113 | 3936.678 |
Starch (g) | 21.48 | n/a | n/a | n/a | 0.0 | n/a | n/a | 5.37 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 26.85 | 161.1 |
Sucrose (g) | 0.0 | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.18 |
Glucose (dextrose) (g) | 0.66 | n/a | 0.03 | n/a | 0.02 | n/a | n/a | 0.16 | n/a | 0.02 | n/a | 0.0 | n/a | n/a | n/a | 0.89 | 5.34 |
Fructose (g) | 0.89 | n/a | 0.02 | n/a | 0.02 | n/a | n/a | 0.22 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 1.15 | 6.9 |
Lactose (g) | 0.0 | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.18 |
Maltose (g) | 0.69 | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.17 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.89 | 5.34 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.34 | 28.79 | 12.46 | 3.59 | 3.18 | 0.77 | 0.02 | 0.59 | 0.0 | 6.23 | 0.01 | 0.17 | 0.01 | 0.0 | 2.31 | 60.47 | 362.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.23 | 0.0 | 0.13 | 0.09 | 0.06 | 0.02 | 0.06 | 0.56 | 0.0 | 0.06 | n/a | 0.0 | 0.0 | 0.0 | 0.06 | 3.27 | 19.62 |
Galactose (g) | 0.0 | n/a | 0.02 | n/a | 0.02 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.3 |
Dietary Fiber (g) | 1.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 13.8 |
Calcium (mg) | 65.88 | 38.178 | 8.706 | 2.88 | 1.335 | 0.059 | 0.187 | 16.47 | 0.0 | 4.353 | 2.973 | 0.121 | 0.386 | 0.0 | 0.178 | 141.706 | 850.236 |
Iron (mg) | 1.74 | 0.32 | 0.3 | 0.06 | 0.01 | 0.0 | 0.01 | 0.43 | 0.0 | 0.15 | 0.08 | 0.0 | 0.03 | 0.01 | 0.0 | 3.13 | 18.78 |
Magnesium (mg) | 15.48 | 14.742 | 1.971 | 0.8 | 0.367 | 0.051 | 0.135 | 3.87 | 0.0 | 0.986 | 0.752 | 0.102 | 0.171 | 0.0 | 0.153 | 39.58 | 237.48 |
Phosphorus (mg) | 59.4 | 98.28 | 31.375 | 1.48 | 0.801 | 0.051 | 0.973 | 14.85 | 0.0 | 15.687 | 0.905 | 0.221 | 0.153 | 0.0 | 0.153 | 224.328 | 1345.968 |
Potassium (mg) | 70.56 | 141.372 | 22.012 | 11.04 | 8.678 | 1.05 | 2.569 | 17.64 | 0.0 | 11.006 | 5.513 | 0.288 | 1.112 | 0.0 | 3.152 | 295.991 | 1775.946 |
Sodium (mg) | 263.52 | 125.874 | 22.997 | 0.64 | 2.67 | 0.008 | 0.061 | 65.88 | 0.0 | 11.499 | 0.347 | 2.365 | 0.039 | 0.0 | 0.025 | 495.925 | 2975.55 |
Zinc (mg) | 0.52 | 1.52 | 0.18 | 0.02 | 0.0 | 0.0 | 0.01 | 0.13 | 0.0 | 0.09 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 2.48 | 14.88 |
Copper (mg) | 0.094 | 0.287 | 0.016 | 0.003 | 0.001 | 0.0 | 0.0 | 0.023 | 0.0 | 0.008 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 0.437 | 2.622 |
Manganese (mg) | 0.331 | 0.072 | 0.007 | 0.006 | 0.003 | 0.0 | 0.001 | 0.083 | n/a | 0.003 | 0.007 | 0.001 | 0.005 | n/a | 0.0 | 0.519 | 3.114 |
Selenium (mcg) | 9.1 | 12.0 | 5.2 | 0.0 | 0.0 | 0.0 | 0.1 | 2.3 | 0.0 | 2.6 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 31.4 | 188.4 |
Vitamin A, IU (IU) | 0.0 | 2.646 | 79.998 | 39.88 | 14.985 | 0.169 | 0.0 | 0.0 | 0.0 | 39.999 | 9.75 | 0.148 | 0.264 | 0.0 | 0.508 | 188.348 | 1130.088 |
Retinol (mcg) | 0.0 | 0.756 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.006 | 210.036 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.756 | 22.997 | 2.0 | 0.734 | 0.008 | 0.0 | 0.0 | 0.0 | 11.499 | 0.488 | 0.008 | 0.013 | 0.0 | 0.025 | 38.53 | 231.18 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.643 | 23.92 | 9.011 | 0.025 | 0.0 | 0.0 | 0.0 | 0.821 | n/a | 0.06 | 0.138 | 0.0 | 0.076 | 35.695 | 214.17 |
Vitamin E (mg) | 0.03 | 0.7 | 0.16 | 0.02 | 0.01 | 0.0 | 0.0 | 0.01 | 0.84 | 0.08 | n/a | 0.0 | 0.0 | 3.35 | 0.0 | 5.19 | 31.14 |
Vitamin D (IU) | n/a | n/a | 5.749 | n/a | n/a | n/a | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | 8.624 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.005 | 0.0 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 54.372 | 45.48 | 9.445 | 0.076 | 0.0 | 0.0 | 0.0 | 27.186 | n/a | 0.038 | 0.181 | 0.0 | 0.229 | 137.007 | 822.042 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.27 | 0.0 | 0.08 | n/a | 0.0 | n/a | 0.0 | 0.07 | n/a | 0.04 | n/a | 0.0 | 0.0 | n/a | n/a | 0.47 | 2.82 |
Tocopherol, delta (mg) | 0.06 | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.6 |
Vitamin C (mg) | 0.0 | 1.0 | 0.0 | 0.8 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 3.6 | 21.6 |
Thiamin (mg) | 0.349 | 0.03 | 0.011 | 0.002 | 0.001 | 0.0 | 0.001 | 0.087 | 0.0 | 0.006 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.491 | 2.946 |
Riboflavin (mg) | 0.144 | 0.03 | 0.079 | 0.003 | 0.002 | 0.0 | 0.0 | 0.036 | 0.0 | 0.039 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.335 | 2.01 |
Niacin (mg) | 2.387 | 0.518 | 0.011 | 0.021 | 0.011 | 0.001 | 0.002 | 0.597 | 0.0 | 0.006 | 0.005 | 0.001 | 0.001 | 0.0 | 0.003 | 3.562 | 21.372 |
Pantothenic acid (mg) | 0.198 | 0.136 | 0.237 | 0.003 | 0.008 | 0.001 | n/a | 0.05 | 0.0 | 0.118 | n/a | 0.001 | n/a | 0.0 | 0.003 | 0.754 | 4.524 |
Vitamin B-6 (mg) | 0.043 | 0.057 | 0.023 | 0.002 | 0.002 | 0.0 | 0.007 | 0.011 | 0.0 | 0.011 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.162 | 0.972 |
Folate (mcg) | 38.52 | 16.254 | 7.721 | 2.56 | 1.202 | 0.11 | 0.005 | 9.63 | 0.0 | 3.86 | n/a | 0.015 | 0.009 | 0.0 | 0.33 | 80.215 | 481.29 |
Vitamin B-12 (mcg) | 0.13 | 0.17 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.65 | 3.9 |
Choline (mg) | 5.3 | 12.7 | 41.2 | 0.2 | 0.2 | 0.0 | 0.2 | 1.3 | n/a | 20.6 | n/a | 0.0 | 0.0 | n/a | 0.1 | 82.0 | 492.0 |
Folic acid (mcg) | 29.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.38 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 36.9 | 221.4 |
Tryptophan (g) | 0.058 | 0.11 | 0.028 | 0.001 | 0.0 | n/a | 0.001 | 0.014 | 0.0 | 0.014 | n/a | 0.0 | n/a | 0.0 | n/a | 0.225 | 1.35 |
Threonine (g) | 0.155 | 0.314 | 0.092 | 0.003 | 0.001 | n/a | 0.001 | 0.039 | 0.0 | 0.046 | n/a | 0.0 | n/a | 0.0 | n/a | 0.65 | 3.9 |
Isoleucine (g) | 0.194 | 0.378 | 0.11 | 0.003 | 0.001 | n/a | 0.002 | 0.049 | 0.0 | 0.055 | n/a | 0.0 | n/a | 0.0 | n/a | 0.792 | 4.752 |
Leucine (g) | 0.346 | 0.616 | 0.179 | 0.004 | 0.001 | n/a | 0.002 | 0.086 | 0.0 | 0.09 | n/a | 0.001 | n/a | 0.0 | n/a | 1.325 | 7.95 |
Lysine (g) | 0.155 | 0.677 | 0.149 | 0.004 | 0.001 | n/a | 0.001 | 0.039 | 0.0 | 0.075 | n/a | 0.001 | n/a | 0.0 | n/a | 1.101 | 6.606 |
Methionine (g) | 0.083 | 0.219 | 0.062 | 0.001 | 0.0 | n/a | 0.001 | 0.021 | 0.0 | 0.031 | n/a | 0.0 | n/a | 0.0 | n/a | 0.418 | 2.508 |
Cystine (g) | 0.101 | 0.087 | 0.044 | n/a | 0.0 | n/a | 0.0 | 0.025 | 0.0 | 0.022 | n/a | 0.0 | n/a | 0.0 | n/a | 0.28 | 1.68 |
Phenylalanine (g) | 0.238 | 0.329 | 0.112 | 0.002 | 0.001 | n/a | 0.001 | 0.059 | 0.0 | 0.056 | n/a | 0.0 | n/a | 0.0 | n/a | 0.798 | 4.788 |
Tyrosine (g) | 0.144 | 0.257 | 0.082 | 0.002 | 0.0 | n/a | 0.001 | 0.036 | 0.0 | 0.041 | n/a | 0.0 | n/a | 0.0 | n/a | 0.563 | 3.378 |
Valine (g) | 0.216 | 0.367 | 0.141 | 0.003 | 0.001 | n/a | 0.002 | 0.054 | 0.0 | 0.071 | n/a | 0.0 | n/a | 0.0 | n/a | 0.855 | 5.13 |
Arginine (g) | 0.198 | 0.677 | 0.135 | 0.005 | 0.001 | n/a | 0.004 | 0.05 | 0.0 | 0.067 | n/a | 0.001 | n/a | 0.0 | n/a | 1.136 | 6.816 |
Histidine (g) | 0.108 | 0.159 | 0.051 | 0.001 | 0.0 | n/a | 0.001 | 0.027 | 0.0 | 0.025 | n/a | 0.0 | n/a | 0.0 | n/a | 0.373 | 2.238 |
Alanine (g) | 0.173 | 0.438 | 0.122 | 0.003 | 0.001 | n/a | 0.001 | 0.043 | 0.0 | 0.061 | n/a | 0.0 | n/a | 0.0 | n/a | 0.842 | 5.052 |
Aspartic acid (g) | 0.277 | 0.801 | 0.218 | 0.007 | 0.004 | n/a | 0.003 | 0.069 | 0.0 | 0.109 | n/a | 0.001 | n/a | 0.0 | n/a | 1.49 | 8.94 |
Glutamic acid (g) | 1.483 | 1.323 | 0.276 | 0.015 | 0.003 | n/a | 0.005 | 0.371 | 0.0 | 0.138 | n/a | 0.002 | n/a | 0.0 | n/a | 3.616 | 21.696 |
Glycine (g) | 0.176 | 0.469 | 0.071 | 0.004 | 0.001 | n/a | 0.001 | 0.044 | 0.0 | 0.035 | n/a | 0.001 | n/a | 0.0 | n/a | 0.801 | 4.806 |
Proline (g) | 0.493 | 0.257 | 0.084 | 0.005 | 0.001 | n/a | 0.001 | 0.123 | 0.0 | 0.042 | n/a | 0.001 | n/a | 0.0 | n/a | 1.006 | 6.036 |
Serine (g) | 0.238 | 0.306 | 0.159 | 0.003 | 0.001 | n/a | 0.001 | 0.059 | 0.0 | 0.08 | n/a | 0.0 | n/a | 0.0 | n/a | 0.848 | 5.088 |
Cholesterol (mg) | 0.0 | 33.642 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 137.869 | 827.214 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.234 | n/a | n/a | 0.0 | n/a | 0.937 | n/a | 1.172 | 7.032 |
Saturated Fat (g) | 0.432 | 0.095 | 0.509 | 0.001 | 0.001 | 0.0 | 0.0 | 0.108 | 0.675 | 0.255 | 0.0 | 0.001 | 0.001 | 2.7 | 0.0 | 4.777 | 28.662 |
Phytosterols (mg) | 2.88 | n/a | n/a | n/a | 0.2 | n/a | 0.019 | 0.72 | 22.708 | n/a | n/a | n/a | 0.081 | 90.833 | n/a | 117.442 | 704.652 |
Monounsaturated Fat (g) | 0.367 | 0.083 | 0.626 | 0.001 | 0.001 | 0.0 | 0.0 | 0.092 | 2.065 | 0.313 | n/a | 0.005 | 0.001 | 8.259 | 0.0 | 11.813 | 70.878 |
Polyunsaturated (g) | 0.742 | 0.166 | 0.223 | 0.003 | 0.003 | 0.0 | 0.001 | 0.185 | 5.917 | 0.112 | n/a | 0.002 | 0.001 | 23.668 | 0.0 | 31.022 | 186.132 |