Receta Crab Cheese Fondue - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		velveeta cheese
47.32g 		cheese
26.4g 		milk
12.2g 		wine
5.9g 		lemon juice
1.02g 		crab
12.5g 		shrimp
12.8g 		Total Per Serving Total for Recipe
Protein (g) 7.71 6.57 0.41 0.0 0.0 2.57 2.61 19.88 198.8
Total Fat (g) 10.41 8.75 0.12 0.0 0.0 0.15 0.17 19.61 196.1
Carbohydrates (g) 4.64 0.34 0.61 0.16 0.09 0.0 0.0 5.83 58.3
Ash (g) 2.84 1.04 0.09 0.01 0.0 0.26 0.33 4.57 45.7
Calories (kcal) 143.374 106.392 5.124 4.897 0.254 12.375 12.8 285.216 2852.16
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.06 0.0 n/a n/a n/a n/a 0.06 0.6
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.06 0.63 n/a n/a n/a n/a 0.7 7.0
Maltose (g) n/a 0.04 0.0 n/a n/a n/a n/a 0.04 0.4
Alcohol (g) n/a 0.0 0.0 0.6 0.0 0.0 0.0 0.6 6.0
Water (g) 21.67 9.7 10.97 5.11 0.92 9.52 9.71 67.6 676.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.83 0.14 0.63 0.05 0.02 0.0 0.0 4.68 46.8
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 220.502 190.344 14.518 0.472 0.071 12.625 18.56 457.092 4570.92
Iron (mg) 0.09 0.18 0.0 0.02 0.0 0.11 0.27 0.67 6.7
Magnesium (mg) n/a 7.392 1.342 0.649 0.061 4.875 4.224 18.543 185.43
Phosphorus (mg) 408.354 135.168 11.59 1.18 0.061 32.5 24.96 613.813 6138.13
Potassium (mg) 158.515 25.872 18.3 5.841 1.261 46.75 10.24 266.779 2667.79
Sodium (mg) 709.297 163.944 5.368 0.295 0.01 41.625 99.456 1019.995 10199.95
Zinc (mg) 0.87 0.82 0.05 0.01 0.0 0.5 0.25 2.5 25.0
Copper (mg) n/a 0.008 0.001 0.001 0.0 0.095 0.033 0.138 1.38
Manganese (mg) n/a 0.003 0.0 0.007 0.0 0.024 0.051 0.085 0.85
Selenium (mcg) n/a 3.7 0.4 0.0 0.0 4.0 6.1 14.1 141.0
Vitamin A, IU (IU) 523.81 264.528 23.912 0.0 0.203 0.875 0.0 813.329 8133.29
Retinol (mcg) n/a 68.112 7.076 0.0 0.0 0.25 0.0 75.438 754.38
Vitamin A, RAE (mcg_RAE) n/a 69.96 7.076 0.0 0.01 0.25 0.0 77.296 772.96
Beta Carotene (mcg) n/a 22.44 0.244 0.0 0.031 0.0 0.0 22.715 227.15
Vitamin E (mg) n/a 0.08 0.0 0.0 0.0 0.23 0.14 0.45 4.5
Vitamin D (IU) n/a 3.168 6.344 n/a n/a n/a n/a 9.512 95.12
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.092 0.0 0.0 0.092 0.92
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.0 0.01 0.01 0.1
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.01 0.0 0.01 0.1
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.5 0.3 0.5 1.4 14.0
Thiamin (mg) n/a 0.008 0.002 0.001 0.0 0.01 0.001 0.023 0.23
Riboflavin (mg) 0.166 0.1 0.023 0.001 0.0 0.01 0.003 0.303 3.03
Niacin (mg) n/a 0.021 0.011 0.01 0.001 0.171 0.072 0.286 2.86
Pantothenic acid (mg) n/a 0.108 0.044 0.002 0.001 0.045 0.018 0.218 2.18
Vitamin B-6 (mg) n/a 0.018 0.005 0.003 0.001 0.019 0.001 0.047 0.47
Folate (mcg) n/a 4.752 0.61 0.059 0.132 5.375 1.152 12.08 120.8
Vitamin B-12 (mcg) n/a 0.22 0.05 0.0 0.0 0.06 0.09 0.43 4.3
Choline (mg) n/a 4.4 2.2 0.3 0.1 4.2 10.4 21.4 214.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.084 0.005 n/a n/a 0.036 0.024 0.15 1.5
Threonine (g) n/a 0.235 0.011 n/a n/a 0.104 0.105 0.455 4.55
Isoleucine (g) n/a 0.409 0.023 n/a n/a 0.125 0.124 0.682 6.82
Leucine (g) n/a 0.631 0.046 n/a n/a 0.204 0.215 1.096 10.96
Lysine (g) n/a 0.546 0.035 n/a n/a 0.224 0.232 1.037 10.37
Methionine (g) n/a 0.172 0.01 n/a n/a 0.073 0.072 0.326 3.26
Cystine (g) n/a 0.034 0.015 n/a n/a 0.029 0.031 0.108 1.08
Phenylalanine (g) n/a 0.346 0.021 n/a n/a 0.109 0.122 0.597 5.97
Tyrosine (g) n/a 0.317 0.017 n/a n/a 0.085 0.104 0.523 5.23
Valine (g) n/a 0.438 0.027 n/a n/a 0.121 0.12 0.707 7.07
Arginine (g) n/a 0.248 0.012 n/a n/a 0.224 0.209 0.693 6.93
Histidine (g) n/a 0.23 0.01 n/a n/a 0.053 0.063 0.355 3.55
Alanine (g) n/a 0.185 0.013 n/a n/a 0.145 0.146 0.489 4.89
Aspartic acid (g) n/a 0.422 0.038 n/a n/a 0.265 0.284 1.009 10.09
Glutamic acid (g) n/a 1.608 0.095 n/a n/a 0.438 0.439 2.579 25.79
Glycine (g) n/a 0.114 0.007 n/a n/a 0.155 0.137 0.413 4.13
Proline (g) n/a 0.742 0.044 n/a n/a 0.085 0.086 0.957 9.57
Serine (g) n/a 0.385 0.026 n/a n/a 0.101 0.111 0.624 6.24
Cholesterol (mg) 37.854 27.72 0.61 0.0 0.0 11.125 32.256 109.565 1095.65
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.814 5.568 0.077 0.0 0.0 0.031 0.024 12.514 125.14
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 2.479 0.034 0.0 0.0 0.028 0.014 2.555 25.55
Polyunsaturated (g) n/a 0.248 0.005 0.0 0.0 0.055 0.087 0.395 3.95