Receta Crab Meat Egg Pancake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		crab
236.59g 		celery
44.95g 		scallions
4.0g 		pepper
0.0g 		salt
0.0g 		eggs
197.12g 		Total Per Serving Total for Recipe
Protein (g) 43.27 0.31 0.07 n/a n/a 24.8 68.45 68.45
Total Fat (g) 1.42 0.08 0.01 n/a n/a 19.59 21.1 21.1
Carbohydrates (g) 0.0 1.33 0.29 n/a n/a 1.52 3.15 3.15
Ash (g) 4.26 0.34 0.03 n/a n/a 1.7 6.32 6.32
Calories (kcal) 198.736 7.191 1.281 n/a n/a 281.882 489.089 489.089
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a n/a n/a 0.22 0.27 0.27
Glucose (dextrose) (g) n/a 0.25 n/a n/a n/a 0.41 0.66 0.66
Fructose (g) n/a 0.23 n/a n/a n/a 0.22 0.45 0.45
Lactose (g) n/a 0.0 n/a n/a n/a 0.22 0.22 0.22
Maltose (g) n/a 0.0 n/a n/a n/a 0.22 0.22 0.22
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 188.25 42.89 3.6 n/a n/a 149.5 384.24 384.24
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.82 0.09 n/a n/a 1.52 2.43 2.43
Galactose (g) n/a 0.3 n/a n/a n/a 0.22 0.51 0.51
Dietary Fiber (g) 0.0 0.7 0.1 n/a n/a 0.0 0.8 0.8
Calcium (mg) 108.831 17.978 2.882 n/a n/a 104.474 234.165 234.165
Iron (mg) 1.4 0.09 0.06 n/a n/a 3.61 5.15 5.15
Magnesium (mg) 115.929 4.944 0.801 n/a n/a 23.654 145.328 145.328
Phosphorus (mg) 518.132 10.787 1.481 n/a n/a 376.499 906.899 906.899
Potassium (mg) 482.644 116.857 11.049 n/a n/a 264.141 874.69 874.69
Sodium (mg) 1977.892 35.956 0.641 n/a n/a 275.968 2290.457 2290.457
Zinc (mg) 14.08 0.06 0.02 n/a n/a 2.19 16.34 16.34
Copper (mg) 2.177 0.018 0.003 n/a n/a 0.197 2.395 2.395
Manganese (mg) 0.095 0.045 0.006 n/a n/a 0.079 0.225 0.225
Selenium (mcg) 86.1 0.2 0.0 n/a n/a 62.5 148.8 148.8
Vitamin A, IU (IU) 56.782 201.803 39.912 n/a n/a 959.974 1258.471 1258.471
Retinol (mcg) 16.561 0.0 0.0 n/a n/a 273.997 290.558 290.558
Vitamin A, RAE (mcg_RAE) 16.561 9.888 2.002 n/a n/a 275.968 304.419 304.419
Beta Carotene (mcg) n/a 121.352 23.939 n/a n/a 19.712 165.003 165.003
Vitamin E (mg) n/a 0.12 0.02 n/a n/a 1.91 2.06 2.06
Vitamin D (IU) n/a n/a n/a n/a n/a 68.992 68.992 68.992
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 127.194 45.516 n/a n/a 652.467 825.178 825.178
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.04 0.04 0.04
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.99 0.99 0.99
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.04 0.04 0.04
Vitamin C (mg) 16.6 1.4 0.8 n/a n/a 0.0 18.7 18.7
Thiamin (mg) 0.095 0.009 0.002 n/a n/a 0.138 0.244 0.244
Riboflavin (mg) 0.095 0.027 0.003 n/a n/a 0.946 1.071 1.071
Niacin (mg) 2.602 0.144 0.021 n/a n/a 0.138 2.906 2.906
Pantothenic acid (mg) 0.828 0.112 0.003 n/a n/a 2.839 3.782 3.782
Vitamin B-6 (mg) 0.355 0.031 0.002 n/a n/a 0.276 0.665 0.665
Folate (mcg) 104.1 16.18 2.562 n/a n/a 92.646 215.488 215.488
Vitamin B-12 (mcg) 21.29 0.0 0.0 n/a n/a 2.54 23.84 23.84
Choline (mg) n/a 2.7 0.2 n/a n/a 495.0 497.9 497.9
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.615 0.004 0.001 n/a n/a 0.335 0.956 0.956
Threonine (g) 1.751 0.009 0.003 n/a n/a 1.104 2.866 2.866
Isoleucine (g) 2.106 0.009 0.003 n/a n/a 1.321 3.439 3.439
Leucine (g) 3.431 0.013 0.004 n/a n/a 2.149 5.597 5.597
Lysine (g) 3.762 0.013 0.004 n/a n/a 1.794 5.573 5.573
Methionine (g) 1.23 0.004 0.001 n/a n/a 0.749 1.985 1.985
Cystine (g) 0.497 0.0 n/a n/a n/a 0.532 1.029 1.029
Phenylalanine (g) 1.822 0.009 0.002 n/a n/a 1.34 3.174 3.174
Tyrosine (g) 1.443 0.004 0.002 n/a n/a 0.986 2.435 2.435
Valine (g) 2.035 0.013 0.003 n/a n/a 1.695 3.747 3.747
Arginine (g) 3.785 0.009 0.005 n/a n/a 1.616 5.416 5.416
Histidine (g) 0.875 0.004 0.001 n/a n/a 0.611 1.492 1.492
Alanine (g) 2.461 0.009 0.003 n/a n/a 1.459 3.931 3.931
Aspartic acid (g) 4.472 0.054 0.007 n/a n/a 2.622 7.154 7.154
Glutamic acid (g) 7.382 0.04 0.015 n/a n/a 3.312 10.749 10.749
Glycine (g) 2.602 0.009 0.004 n/a n/a 0.848 3.463 3.463
Proline (g) 1.42 0.009 0.005 n/a n/a 1.005 2.439 2.439
Serine (g) 1.703 0.009 0.003 n/a n/a 1.912 3.628 3.628
Cholesterol (mg) 99.368 0.0 0.0 n/a n/a 833.818 933.185 933.185
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.213 0.018 0.001 n/a n/a 6.111 6.343 6.343
Phytosterols (mg) n/a 2.697 n/a n/a n/a n/a 2.697 2.697
Monounsaturated Fat (g) 0.189 0.013 0.001 n/a n/a 7.51 7.714 7.714
Polyunsaturated (g) 0.308 0.036 0.003 n/a n/a 2.681 3.027 3.027