Receta Crab Meat Parmesan Canapes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 slc Homemade-type white bread, crusts discarded and bread cut into 4 triangles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		crab
236.59g 		mayonnaise
159.33g 		parmesan cheese
66.67g 		scallions
57.6g 		lemon juice
5.08g 		Total Per Serving Total for Recipe
Protein (g) 43.27 0.0 25.64 1.05 0.02 69.99 69.99
Total Fat (g) 1.42 123.96 19.07 0.11 0.0 144.56 144.56
Carbohydrates (g) 0.0 0.48 2.71 4.23 0.44 7.85 7.85
Ash (g) 4.26 0.64 5.35 0.47 0.01 10.73 10.73
Calories (kcal) 198.736 1096.19 287.348 18.432 1.27 1601.976 1601.976
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.1 n/a n/a 0.1 0.1
Glucose (dextrose) (g) n/a n/a 0.1 n/a n/a 0.1 0.1
Fructose (g) n/a n/a 0.1 n/a n/a 0.1 0.1
Lactose (g) n/a n/a 0.1 n/a n/a 0.1 0.1
Maltose (g) n/a n/a 0.1 n/a n/a 0.1 0.1
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 188.25 34.57 13.89 51.74 4.61 293.07 293.07
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.48 0.6 1.34 0.12 2.54 2.54
Galactose (g) n/a n/a 0.1 n/a n/a 0.1 0.1
Dietary Fiber (g) 0.0 0.0 0.0 1.5 0.0 1.5 1.5
Calcium (mg) 108.831 11.153 739.37 41.472 0.356 901.182 901.182
Iron (mg) 1.4 0.37 0.6 0.85 0.0 3.22 3.22
Magnesium (mg) 115.929 1.593 25.335 11.52 0.305 154.682 154.682
Phosphorus (mg) 518.132 39.833 486.024 21.312 0.305 1065.606 1065.606
Potassium (mg) 482.644 22.306 83.338 158.976 6.299 753.562 753.562
Sodium (mg) 1977.892 774.344 1019.384 9.216 0.051 3780.887 3780.887
Zinc (mg) 14.08 0.21 2.58 0.22 0.0 17.09 17.09
Copper (mg) 2.177 0.0 0.16 0.046 0.002 2.384 2.384
Manganese (mg) 0.095 n/a 0.06 0.092 0.001 0.247 0.247
Selenium (mcg) 86.1 2.5 11.8 0.3 0.0 100.8 100.8
Vitamin A, IU (IU) 56.782 0.0 294.681 574.272 1.016 926.751 926.751
Retinol (mcg) 16.561 0.0 78.004 0.0 0.0 94.565 94.565
Vitamin A, RAE (mcg_RAE) 16.561 0.0 80.004 28.8 0.051 125.416 125.416
Beta Carotene (mcg) n/a 0.0 20.668 344.448 0.152 365.268 365.268
Vitamin E (mg) n/a 18.79 0.17 0.32 0.01 19.28 19.28
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 654.912 0.457 655.369 655.369
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 16.6 0.0 0.0 10.8 2.3 29.7 29.7
Thiamin (mg) 0.095 0.016 0.02 0.035 0.002 0.167 0.167
Riboflavin (mg) 0.095 0.096 0.327 0.046 0.001 0.564 0.564
Niacin (mg) 2.602 0.016 0.073 0.305 0.005 3.002 3.002
Pantothenic acid (mg) 0.828 n/a 0.22 0.046 0.005 1.099 1.099
Vitamin B-6 (mg) 0.355 0.016 0.033 0.035 0.003 0.441 0.441
Folate (mcg) 104.1 0.0 6.667 36.864 0.66 148.291 148.291
Vitamin B-12 (mcg) 21.29 0.0 1.51 0.0 0.0 22.8 22.8
Choline (mg) n/a 1.1 10.3 3.3 0.3 14.9 14.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.615 n/a 0.347 0.012 n/a 0.973 0.973
Threonine (g) 1.751 n/a 0.973 0.04 n/a 2.764 2.764
Isoleucine (g) 2.106 n/a 1.313 0.046 n/a 3.465 3.465
Leucine (g) 3.431 n/a 2.48 0.063 n/a 5.974 5.974
Lysine (g) 3.762 n/a 1.987 0.052 n/a 5.8 5.8
Methionine (g) 1.23 n/a 0.68 0.012 n/a 1.922 1.922
Cystine (g) 0.497 n/a 0.08 n/a n/a 0.577 0.577
Phenylalanine (g) 1.822 n/a 1.387 0.035 n/a 3.243 3.243
Tyrosine (g) 1.443 n/a 1.553 0.029 n/a 3.025 3.025
Valine (g) 2.035 n/a 1.68 0.046 n/a 3.761 3.761
Arginine (g) 3.785 n/a 1.047 0.075 n/a 4.907 4.907
Histidine (g) 0.875 n/a 0.727 0.017 n/a 1.619 1.619
Alanine (g) 2.461 n/a 0.773 0.046 n/a 3.28 3.28
Aspartic acid (g) 4.472 n/a 1.78 0.098 n/a 6.35 6.35
Glutamic acid (g) 7.382 n/a 5.8 0.219 n/a 13.401 13.401
Glycine (g) 2.602 n/a 0.507 0.052 n/a 3.161 3.161
Proline (g) 1.42 n/a 3.08 0.069 n/a 4.569 4.569
Serine (g) 1.703 n/a 1.527 0.046 n/a 3.276 3.276
Cholesterol (mg) 99.368 0.0 58.67 0.0 0.0 158.037 158.037
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.213 17.176 11.534 0.017 0.0 28.94 28.94
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.189 28.727 5.587 0.017 0.0 34.521 34.521
Polyunsaturated (g) 0.308 72.559 0.78 0.04 0.0 73.687 73.687