Receta Crab Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 oz. "Crab" meat or the real stuff if you like
3/4 tsp. whole grain prepared mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		petite
11.8g 		lemon
3.07g 		old
0.26g 		sea salt
0.3g 		sesame
0.14g 		mayonaise
3.0g 		bell peppers
1.53g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.03 0.0 0.0 0.03 0.0 0.01 0.09 0.45
Total Fat (g) 0.0 0.01 0.0 0.0 0.08 2.33 0.0 2.43 12.15
Carbohydrates (g) 0.32 0.29 0.05 0.0 0.02 0.01 0.07 0.75 3.75
Ash (g) 0.04 0.01 0.01 0.3 0.0 0.01 0.01 0.38 1.9
Calories (kcal) 10.03 0.891 0.228 0.0 0.858 20.64 0.305 32.953 164.765
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.1
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.1
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 1.3 0.0 n/a 0.0 0.0 0.0 0.0 1.3 6.5
Water (g) 10.17 2.74 0.2 0.0 0.01 0.65 1.43 15.19 75.95
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.08 0.02 0.0 0.0 0.01 0.04 0.14 0.7
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.5
Calcium (mg) n/a 0.799 0.0 0.072 0.082 0.21 0.153 1.315 6.575
Iron (mg) n/a 0.02 0.0 0.0 0.01 0.01 0.01 0.04 0.2
Magnesium (mg) n/a 0.246 n/a 0.003 0.469 0.03 0.153 0.901 4.505
Phosphorus (mg) n/a 0.492 n/a 0.0 0.907 0.75 0.305 2.454 12.27
Potassium (mg) n/a 4.242 n/a 0.024 0.503 0.42 2.669 7.858 39.29
Sodium (mg) n/a 0.061 1.601 116.274 0.064 14.58 0.046 132.626 663.13
Zinc (mg) n/a 0.0 n/a 0.0 0.01 0.0 0.0 0.02 0.1
Copper (mg) n/a 0.001 n/a 0.0 0.002 0.0 0.001 0.004 0.02
Manganese (mg) n/a 0.001 n/a 0.0 0.002 n/a 0.002 0.005 0.025
Selenium (mcg) n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.2 1.0
Vitamin A, IU (IU) n/a 0.676 1.559 0.0 0.09 0.0 5.643 7.968 39.84
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.031 n/a 0.0 0.004 0.0 0.275 0.309 1.545
Beta Carotene (mcg) n/a 0.092 n/a 0.0 0.054 0.0 3.172 3.319 16.595
Vitamin E (mg) n/a 0.0 n/a 0.0 0.0 0.35 0.01 0.37 1.85
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.338 n/a 0.0 0.0 0.0 5.201 5.539 27.695
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 1.6 0.0 0.0 0.0 0.0 1.2 2.9 14.5
Thiamin (mg) n/a 0.001 n/a 0.0 0.001 0.0 0.001 0.003 0.015
Riboflavin (mg) n/a 0.001 n/a 0.0 0.0 0.002 0.0 0.003 0.015
Niacin (mg) n/a 0.003 n/a 0.0 0.008 0.0 0.007 0.019 0.095
Pantothenic acid (mg) n/a 0.006 n/a 0.0 0.0 n/a 0.002 0.008 0.04
Vitamin B-6 (mg) n/a 0.002 n/a 0.0 0.001 0.0 0.003 0.007 0.035
Folate (mcg) n/a 0.338 n/a 0.0 0.156 0.0 0.153 0.647 3.235
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.2 n/a 0.0 0.0 0.0 0.1 0.3 1.5
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.001 0.005
Threonine (g) n/a n/a n/a 0.0 0.001 n/a 0.001 0.002 0.01
Isoleucine (g) n/a n/a n/a 0.0 0.001 n/a 0.0 0.001 0.005
Leucine (g) n/a n/a n/a 0.0 0.002 n/a 0.001 0.003 0.015
Lysine (g) n/a n/a n/a 0.0 0.001 n/a 0.001 0.001 0.005
Methionine (g) n/a n/a n/a 0.0 0.001 n/a 0.0 0.001 0.005
Cystine (g) n/a n/a n/a 0.0 0.001 n/a 0.0 0.001 0.005
Phenylalanine (g) n/a n/a n/a 0.0 0.001 n/a 0.001 0.003 0.015
Tyrosine (g) n/a n/a n/a 0.0 0.001 n/a 0.0 0.001 0.005
Valine (g) n/a n/a n/a 0.0 0.001 n/a 0.001 0.002 0.01
Arginine (g) n/a n/a n/a 0.0 0.004 n/a 0.0 0.005 0.025
Histidine (g) n/a n/a n/a 0.0 0.001 n/a 0.0 0.001 0.005
Alanine (g) n/a n/a n/a 0.0 0.001 n/a 0.001 0.002 0.01
Aspartic acid (g) n/a n/a n/a 0.0 0.003 n/a 0.003 0.006 0.03
Glutamic acid (g) n/a n/a n/a 0.0 0.006 n/a 0.003 0.009 0.045
Glycine (g) n/a n/a n/a 0.0 0.001 n/a 0.0 0.002 0.01
Proline (g) n/a n/a n/a 0.0 0.001 n/a 0.0 0.002 0.01
Serine (g) n/a n/a n/a 0.0 0.002 n/a 0.001 0.002 0.01
Cholesterol (mg) n/a 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.05
Trans Fat (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.001 0.001 0.0 0.012 0.323 0.001 0.339 1.695
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.137 0.137 0.685
Monounsaturated Fat (g) n/a 0.0 n/a 0.0 0.033 0.541 0.0 0.574 2.87
Polyunsaturated (g) n/a 0.003 n/a 0.0 0.035 1.366 0.001 1.405 7.025