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Yummy.

Tiempo de Prep:
Raciónes: 5
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Ingredientes

Cost per serving $0.26 view details
  • 8 oz. "Crab" meat or the real stuff if you like
  • 1/4 cup petite sliced scallions
  • 1/2 lemon, juice of
  • 1/4 tsp. Old Bay Seasoning
  • 1/4 tsp. Sea Salt
  • 1/4 tsp. Black Sesame Seeds
  • 1 heaping Tablespoon real mayonaise
  • 1 Tablespoon roasted sweet bell peppers, chopped
  • 3/4 tsp. whole grain prepared mustard

Direcciones

  1. Mix it all together.
  2. Enjoy!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 20g
Recipe makes 5 servings
Calories 33  
Calories from Fat 21 64%
Total Fat 2.43g 3%
Saturated Fat 0.34g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 133mg 6%
Potassium 8mg 0%
Total Carbs 0.75g 0%
Dietary Fiber 0.1g 0%
Sugars 0.14g 0%
Protein 0.09g 0%
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Evaluaciones

  • K. Garner
    This is tasty. The little bit of mustard adds zing, the lemon adds brightness, the black sesame seeds add a certain bouquet of umami that compliments to balance of those ingredients with the mayo. I really did feel it needed the sea salt, but you could taste it first and decide for yourself.
    Yo he cocinado/probado esta receta

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