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Receta Crab Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 slc Bacon, fried crisp and liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		crab
31.25g 		celery
17.8g 		onions
14.4g 		mushrooms
8.49g 		caraway
0.53g 		mayonnaise salt
14.7g 		bread
40.0g 		cheddar cheese
16.5g 		Total Per Serving Total for Recipe
Protein (g) 6.41 0.12 0.26 0.26 0.1 0.13 3.8 4.11 15.21 60.84
Total Fat (g) 0.38 0.03 0.03 0.03 0.08 4.91 2.4 5.47 13.33 53.32
Carbohydrates (g) 0.0 0.53 1.06 0.28 0.26 3.51 19.12 0.21 24.97 99.88
Ash (g) 0.64 0.13 0.12 0.07 0.03 0.28 0.72 0.65 2.64 10.56
Calories (kcal) 30.938 2.848 4.608 1.867 1.748 57.33 113.2 66.495 279.034 1116.136
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a 0.0 n/a n/a n/a 0.04 0.06 0.24
Glucose (dextrose) (g) n/a 0.1 n/a 0.13 n/a n/a n/a n/a 0.22 0.88
Fructose (g) n/a 0.09 n/a 0.01 n/a n/a n/a n/a 0.11 0.44
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.04 0.04 0.16
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.8 16.99 12.94 7.84 0.05 5.87 13.88 6.06 87.43 349.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.33 0.34 0.14 0.0 0.94 0.71 0.09 2.54 10.16
Galactose (g) n/a 0.12 n/a 0.0 n/a n/a n/a n/a 0.12 0.48
Dietary Fiber (g) 0.0 0.3 0.4 0.1 0.2 0.0 0.9 0.0 1.9 7.6
Calcium (mg) 31.563 7.12 10.368 0.255 3.617 2.058 37.2 118.965 211.145 844.58
Iron (mg) 0.26 0.04 0.21 0.04 0.09 0.03 1.22 0.11 2.0 8.0
Magnesium (mg) 12.188 1.958 2.88 0.764 1.355 0.294 7.6 4.62 31.658 126.632
Phosphorus (mg) 81.25 4.272 5.328 7.299 2.982 3.822 42.4 84.48 231.833 927.332
Potassium (mg) 116.875 46.28 39.744 26.99 7.093 1.323 46.0 16.17 300.475 1201.9
Sodium (mg) 104.063 14.24 2.304 0.424 0.089 104.517 196.8 102.465 524.902 2099.608
Zinc (mg) 1.26 0.02 0.06 0.04 0.03 0.03 0.32 0.51 2.26 9.04
Copper (mg) 0.238 0.007 0.012 0.027 0.005 0.001 0.064 0.005 0.358 1.432
Manganese (mg) 0.059 0.018 0.023 0.004 0.007 0.013 0.2 0.002 0.326 1.304
Selenium (mcg) 9.9 0.1 0.1 0.8 0.1 0.2 12.0 2.3 25.5 102.0
Vitamin A, IU (IU) 2.188 79.922 143.568 0.0 1.906 32.34 84.4 165.33 509.653 2038.612
Retinol (mcg) 0.625 0.0 0.0 0.0 0.0 1.764 25.2 42.57 70.159 280.636
Vitamin A, RAE (mcg_RAE) 0.625 3.916 7.2 0.0 0.095 3.087 25.2 43.725 83.847 335.388
Beta Carotene (mcg) 0.0 48.06 86.112 0.0 0.992 13.818 0.0 14.025 163.007 652.028
Vitamin E (mg) 0.58 0.05 0.08 0.0 0.01 0.3 0.1 0.05 1.17 4.68
Vitamin D (IU) n/a n/a n/a 1.528 n/a n/a 6.4 1.98 9.908 39.632
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.032 0.128
Lutein + zeaxanthin (mcg) 0.0 50.374 163.728 0.0 1.076 12.789 18.0 0.0 245.967 983.868
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.03 n/a n/a 0.03 0.12
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a 1.97 n/a 0.0 1.97 7.88
Tocopherol, delta (mg) 0.01 0.0 n/a 0.0 n/a 0.21 n/a 0.0 0.22 0.88
Vitamin C (mg) 0.8 0.6 2.7 0.2 0.1 0.0 0.0 0.0 4.4 17.6
Thiamin (mg) 0.025 0.004 0.009 0.007 0.002 0.001 0.176 0.005 0.228 0.912
Riboflavin (mg) 0.025 0.011 0.012 0.034 0.002 0.003 0.176 0.063 0.325 1.3
Niacin (mg) 0.428 0.057 0.076 0.306 0.019 0.0 1.94 0.013 2.84 11.36
Pantothenic acid (mg) 0.113 0.045 0.012 0.127 n/a 0.035 0.112 0.068 0.511 2.044
Vitamin B-6 (mg) 0.047 0.012 0.009 0.008 0.002 0.003 0.024 0.012 0.117 0.468
Folate (mcg) 13.438 6.408 9.216 1.358 0.053 0.882 42.0 2.97 76.324 305.296
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 0.0 0.03 0.04 0.14 0.35 1.4
Choline (mg) 10.5 1.1 0.8 1.5 0.1 2.1 33.6 2.7 52.5 210.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 14.0 0.0 14.0 56.0
Tryptophan (g) 0.091 0.002 0.003 0.003 0.001 0.001 0.044 0.053 0.198 0.792
Threonine (g) 0.259 0.004 0.01 0.009 0.004 0.007 0.124 0.147 0.565 2.26
Isoleucine (g) 0.313 0.004 0.012 0.007 0.004 0.007 0.156 0.256 0.758 3.032
Leucine (g) 0.509 0.005 0.016 0.01 0.006 0.012 0.276 0.394 1.229 4.916
Lysine (g) 0.559 0.005 0.013 0.009 0.005 0.009 0.124 0.342 1.067 4.268
Methionine (g) 0.181 0.002 0.003 0.003 0.002 0.003 0.076 0.107 0.377 1.508
Cystine (g) 0.072 0.0 n/a 0.001 0.002 0.003 0.084 0.021 0.183 0.732
Phenylalanine (g) 0.272 0.004 0.009 0.008 0.005 0.006 0.192 0.216 0.71 2.84
Tyrosine (g) 0.213 0.002 0.007 0.003 0.003 0.006 0.116 0.198 0.548 2.192
Valine (g) 0.303 0.005 0.012 0.02 0.005 0.009 0.176 0.274 0.804 3.216
Arginine (g) 0.559 0.004 0.019 0.007 0.007 0.009 0.156 0.155 0.915 3.66
Histidine (g) 0.131 0.002 0.004 0.005 0.003 0.003 0.084 0.144 0.376 1.504
Alanine (g) 0.363 0.004 0.012 0.017 0.005 0.007 0.144 0.116 0.666 2.664
Aspartic acid (g) 0.663 0.021 0.024 0.017 0.011 0.012 0.208 0.264 1.22 4.88
Glutamic acid (g) 1.094 0.016 0.055 0.029 0.017 0.016 1.144 1.005 3.375 13.5
Glycine (g) 0.388 0.004 0.013 0.008 0.007 0.004 0.136 0.071 0.63 2.52
Proline (g) 0.213 0.004 0.017 0.007 0.005 0.006 0.38 0.464 1.094 4.376
Serine (g) 0.253 0.004 0.012 0.008 0.005 0.012 0.2 0.241 0.733 2.932
Cholesterol (mg) 27.813 0.0 0.0 0.0 0.0 3.822 20.4 17.325 69.36 277.44
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.078 0.007 0.004 0.003 0.003 0.72 0.636 3.48 4.932 19.728
Phytosterols (mg) n/a 1.068 n/a n/a 0.399 14.259 2.8 n/a 18.526 74.104
Monounsaturated Fat (g) 0.069 0.005 0.004 0.0 0.037 1.323 0.92 1.549 3.908 15.632
Polyunsaturated (g) 0.138 0.014 0.01 0.012 0.017 2.646 0.444 0.155 3.436 13.744