Receta Crab Stuffed Chicken Breasts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Salt
1 x Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breasts
139.2g 		onion
12.0g 		celery
7.49g 		butter
2.36g 		wine
2.46g 		crabmeat
35.44g 		stuffing
13.42g 		flour
0.87g 		paprika
0.18g 		hollandaise sauce
5.33g 		milk
30.5g 		wine
1.64g 		swiss cheese
9.0g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 29.02 0.13 0.05 0.02 0.0 7.27 1.01 0.09 0.03 0.25 1.03 0.0 2.42 n/a n/a 41.33 247.98
Total Fat (g) 12.88 0.01 0.01 1.92 0.0 0.44 1.49 0.01 0.02 2.36 0.3 0.0 2.5 n/a n/a 21.93 131.58
Carbohydrates (g) 0.0 1.12 0.22 0.0 0.07 0.0 2.88 0.66 0.1 0.1 1.52 0.04 0.48 n/a n/a 7.2 43.2
Ash (g) 1.41 0.04 0.06 0.05 0.01 0.73 n/a 0.0 0.01 n/a 0.23 0.0 0.25 n/a n/a 2.78 16.68
Calories (kcal) 239.424 4.8 1.199 16.957 2.04 35.084 29.114 3.161 0.506 22.187 12.81 1.36 34.2 n/a n/a 402.841 2417.046
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.12 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.14 0.84
Glucose (dextrose) (g) n/a 0.24 0.04 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.04 n/a n/a 0.33 1.98
Fructose (g) n/a 0.15 0.04 n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.2 1.2
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1.59 n/a 0.01 n/a n/a 1.59 9.54
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.06 n/a n/a 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.4 2.4
Water (g) 96.69 10.69 7.15 0.38 2.13 26.99 7.79 0.1 0.02 2.55 27.43 1.42 3.34 n/a n/a 186.66 1119.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.51 0.14 0.0 0.02 0.0 0.32 0.0 0.02 0.02 1.59 0.01 0.12 n/a n/a 2.74 16.44
Galactose (g) n/a 0.0 0.05 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.05 0.3
Dietary Fiber (g) 0.0 0.2 0.1 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.6 3.6
Calcium (mg) 15.312 2.76 2.996 0.568 0.197 35.793 10.197 0.13 0.31 2.507 36.295 0.131 71.19 n/a n/a 178.385 1070.31
Iron (mg) 1.03 0.03 0.01 0.0 0.01 0.3 0.37 0.04 0.04 0.04 0.01 0.01 0.02 n/a n/a 1.9 11.4
Magnesium (mg) 34.8 1.2 0.824 0.047 0.27 13.821 2.147 0.191 0.324 0.16 3.355 0.18 3.42 n/a n/a 60.739 364.434
Phosphorus (mg) 242.208 3.48 1.798 0.568 0.492 92.14 12.209 0.938 0.604 6.293 28.975 0.328 51.03 n/a n/a 441.061 2646.366
Potassium (mg) 306.24 17.52 19.476 0.568 2.434 132.539 16.234 0.929 4.102 2.773 45.75 1.622 6.93 n/a n/a 557.117 3342.702
Sodium (mg) 87.696 0.48 5.993 13.622 0.123 118.01 82.378 0.017 0.06 14.72 13.42 0.082 17.28 n/a n/a 353.881 2123.286
Zinc (mg) 1.11 0.02 0.01 0.0 0.0 1.42 0.14 0.01 0.01 0.04 0.13 0.0 0.39 n/a n/a 3.28 19.68
Copper (mg) 0.056 0.005 0.003 0.0 0.0 0.269 0.021 0.001 0.001 0.002 0.003 0.0 0.004 n/a n/a 0.365 2.19
Manganese (mg) 0.028 0.016 0.007 0.0 0.003 0.067 n/a 0.006 0.001 n/a 0.0 0.002 0.001 n/a n/a 0.131 0.786
Selenium (mcg) 23.1 0.1 0.0 0.0 0.0 11.3 2.2 0.3 0.0 0.8 1.0 0.0 1.6 n/a n/a 40.5 243.0
Vitamin A, IU (IU) 115.536 0.24 33.634 59.101 0.0 2.481 n/a 0.0 92.286 n/a 59.78 0.0 74.7 n/a n/a 437.758 2626.548
Retinol (mcg) 33.408 0.0 0.0 15.869 0.0 0.709 45.348 0.0 0.0 21.707 17.69 0.0 19.26 n/a n/a 153.991 923.946
Vitamin A, RAE (mcg_RAE) 34.8 0.0 1.648 16.177 0.0 0.709 46.422 0.0 4.615 22.187 17.69 0.0 19.8 n/a n/a 164.046 984.276
Beta Carotene (mcg) 0.0 0.12 20.225 3.737 0.0 0.0 11.807 0.0 48.438 5.12 0.61 0.0 6.3 n/a n/a 96.357 578.142
Vitamin E (mg) 0.43 0.0 0.02 0.05 0.0 0.65 0.14 0.0 0.05 0.09 0.0 0.0 0.03 n/a n/a 1.48 8.88
Vitamin D (IU) n/a n/a n/a 1.324 n/a n/a n/a n/a n/a n/a 15.86 n/a 3.96 n/a n/a 21.144 126.864
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.268 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.268 1.608
Lutein + zeaxanthin (mcg) 0.0 0.48 21.199 0.0 0.0 0.0 6.843 0.156 23.025 16.0 0.0 0.0 0.0 n/a n/a 67.703 406.218
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.05 0.3
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.01 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.9 0.2 0.0 0.0 1.0 0.4 0.0 0.1 0.2 0.0 0.0 0.0 n/a n/a 2.8 16.8
Thiamin (mg) 0.084 0.006 0.001 0.0 0.0 0.028 0.023 0.007 0.001 0.003 0.006 0.0 0.005 n/a n/a 0.165 0.99
Riboflavin (mg) 0.125 0.004 0.004 0.001 0.0 0.028 0.039 0.004 0.003 0.009 0.058 0.0 0.027 n/a n/a 0.303 1.818
Niacin (mg) 13.795 0.014 0.024 0.001 0.004 0.486 0.356 0.051 0.027 0.002 0.027 0.003 0.008 n/a n/a 14.798 88.788
Pantothenic acid (mg) 1.114 0.014 0.019 0.003 0.001 0.128 n/a 0.004 0.003 n/a 0.11 0.001 0.039 n/a n/a 1.434 8.604
Vitamin B-6 (mg) 0.738 0.014 0.005 0.0 0.001 0.053 0.016 0.0 0.007 0.005 0.012 0.001 0.007 n/a n/a 0.861 5.166
Folate (mcg) 5.568 2.28 2.697 0.071 0.025 15.238 9.928 1.589 0.186 2.24 1.525 0.016 0.54 n/a n/a 41.903 251.418
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.0 0.0 0.16 0.19 0.0 0.0 0.03 0.13 0.0 0.3 n/a n/a 1.3 7.8
Choline (mg) 93.4 0.7 0.5 0.4 0.1 11.9 5.2 0.1 0.1 10.4 5.4 0.1 1.4 n/a n/a 129.8 778.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3.22 1.337 0.0 0.0 0.0 0.0 0.0 n/a n/a 4.557 27.342
Tryptophan (g) 0.334 0.001 0.001 0.0 n/a 0.103 n/a 0.001 n/a n/a 0.012 n/a 0.036 n/a n/a 0.488 2.928
Threonine (g) 1.211 0.002 0.001 0.001 n/a 0.294 n/a 0.002 n/a n/a 0.027 n/a 0.094 n/a n/a 1.634 9.804
Isoleucine (g) 1.476 0.001 0.001 0.001 n/a 0.354 n/a 0.003 n/a n/a 0.058 n/a 0.139 n/a n/a 2.033 12.198
Leucine (g) 2.13 0.004 0.002 0.002 n/a 0.578 n/a 0.006 n/a n/a 0.116 n/a 0.266 n/a n/a 3.104 18.624
Lysine (g) 2.408 0.005 0.002 0.002 n/a 0.634 n/a 0.002 n/a n/a 0.088 n/a 0.233 n/a n/a 3.375 20.25
Methionine (g) 0.78 0.0 0.001 0.0 n/a 0.206 n/a 0.002 n/a n/a 0.024 n/a 0.07 n/a n/a 1.082 6.492
Cystine (g) 0.376 0.0 0.0 0.0 n/a 0.082 n/a 0.002 n/a n/a 0.037 n/a 0.026 n/a n/a 0.522 3.132
Phenylalanine (g) 1.141 0.004 0.001 0.001 n/a 0.308 n/a 0.005 n/a n/a 0.052 n/a 0.149 n/a n/a 1.662 9.972
Tyrosine (g) 0.947 0.001 0.001 0.001 n/a 0.241 n/a 0.003 n/a n/a 0.043 n/a 0.152 n/a n/a 1.388 8.328
Valine (g) 1.42 0.002 0.002 0.001 n/a 0.344 n/a 0.004 n/a n/a 0.067 n/a 0.193 n/a n/a 2.033 12.198
Arginine (g) 1.796 0.012 0.001 0.001 n/a 0.634 n/a 0.004 n/a n/a 0.031 n/a 0.084 n/a n/a 2.562 15.372
Histidine (g) 0.877 0.001 0.001 0.0 n/a 0.149 n/a 0.002 n/a n/a 0.024 n/a 0.096 n/a n/a 1.151 6.906
Alanine (g) 1.656 0.002 0.001 0.001 n/a 0.411 n/a 0.003 n/a n/a 0.034 n/a 0.082 n/a n/a 2.19 13.14
Aspartic acid (g) 2.589 0.011 0.009 0.001 n/a 0.751 n/a 0.004 n/a n/a 0.095 n/a 0.141 n/a n/a 3.601 21.606
Glutamic acid (g) 4.287 0.031 0.007 0.004 n/a 1.24 n/a 0.03 n/a n/a 0.238 n/a 0.513 n/a n/a 6.351 38.106
Glycine (g) 1.712 0.004 0.001 0.0 n/a 0.439 n/a 0.003 n/a n/a 0.018 n/a 0.046 n/a n/a 2.225 13.35
Proline (g) 1.322 0.001 0.001 0.002 n/a 0.241 n/a 0.01 n/a n/a 0.11 n/a 0.332 n/a n/a 2.02 12.12
Serine (g) 1.016 0.002 0.001 0.001 n/a 0.287 n/a 0.005 n/a n/a 0.064 n/a 0.148 n/a n/a 1.524 9.144
Cholesterol (mg) 89.088 0.0 0.0 5.085 0.0 31.54 9.66 0.0 0.0 23.2 1.525 0.0 8.28 n/a n/a 168.378 1010.268
Trans Fat (g) 0.167 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.167 1.002
Saturated Fat (g) 3.703 0.005 0.003 1.215 0.0 0.089 0.334 0.001 0.004 1.389 0.192 0.0 1.6 n/a n/a 8.534 51.204
Phytosterols (mg) n/a 1.8 0.449 n/a n/a n/a n/a n/a 0.306 n/a n/a n/a n/a n/a n/a 2.556 15.336
Monounsaturated Fat (g) 5.317 0.001 0.002 0.497 0.0 0.078 0.629 0.001 0.002 0.683 0.085 0.0 0.654 n/a n/a 7.951 47.706
Polyunsaturated (g) 2.728 0.002 0.006 0.072 0.0 0.156 0.425 0.004 0.015 0.135 0.012 0.0 0.087 n/a n/a 3.643 21.858