Receta Crab Stuffed Trout - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Paprika
Grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		rainbow trout
75.6g 		crabmeat
11.25g 		onions
6.0g 		mushrooms
2.83g 		butter
4.73g 		bacon
37.8g 		grape
0.39g 		flour
0.43g 		parsley
0.1g 		paprika
0.0g 		pepper
0.0g 		oregano
0.08g 		thyme
0.08g 		Total Per Serving Total for Recipe
Protein (g) 15.78 2.31 0.07 0.09 0.04 4.38 0.0 0.04 0.0 n/a n/a 0.01 0.01 22.73 272.76
Total Fat (g) 4.08 0.14 0.01 0.01 3.84 17.02 0.0 0.0 0.0 n/a n/a 0.01 0.01 25.12 301.44
Carbohydrates (g) 0.0 0.0 0.56 0.09 0.0 0.25 0.07 0.33 0.01 n/a n/a 0.05 0.05 1.42 17.04
Ash (g) 1.08 0.23 0.02 0.02 0.1 0.95 0.0 0.0 0.0 n/a n/a 0.01 0.01 2.43 29.16
Calories (kcal) 104.326 11.138 2.4 0.622 33.908 173.12 0.27 1.58 0.036 n/a n/a 0.255 0.23 327.885 3934.62
Starch (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.06 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.06 0.72
Glucose (dextrose) (g) n/a n/a 0.12 0.04 n/a n/a 0.03 n/a n/a n/a n/a 0.0 n/a 0.19 2.28
Fructose (g) n/a n/a 0.08 0.0 n/a n/a 0.03 n/a n/a n/a n/a 0.0 n/a 0.12 1.44
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 54.98 8.57 5.35 2.61 0.75 15.2 0.32 0.05 0.09 n/a n/a 0.01 0.01 87.92 1055.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.25 0.05 0.0 0.0 0.06 0.0 0.0 n/a n/a 0.0 0.0 0.37 4.44
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 2.4
Calcium (mg) 50.651 11.363 1.38 0.085 1.135 2.268 0.039 0.065 0.137 n/a n/a 1.313 1.575 70.01 840.12
Iron (mg) 0.2 0.09 0.01 0.01 0.0 0.18 0.0 0.02 0.01 n/a n/a 0.04 0.1 0.68 8.16
Magnesium (mg) 24.191 4.388 0.6 0.255 0.095 4.536 0.027 0.096 0.049 n/a n/a 0.225 0.183 34.645 415.74
Phosphorus (mg) 213.187 29.25 1.74 2.433 1.135 71.062 0.078 0.469 0.057 n/a n/a 0.167 0.168 319.747 3836.964
Potassium (mg) 340.948 42.075 8.76 8.997 1.135 78.622 0.749 0.465 0.548 n/a n/a 1.391 0.678 484.368 5812.416
Sodium (mg) 26.459 37.463 0.24 0.141 27.24 314.867 0.008 0.009 0.055 n/a n/a 0.013 0.046 406.541 4878.492
Zinc (mg) 0.31 0.45 0.01 0.01 0.0 0.44 0.0 0.0 0.0 n/a n/a 0.0 0.01 1.25 15.0
Copper (mg) 0.038 0.086 0.002 0.009 0.0 0.026 0.001 0.001 0.0 n/a n/a 0.001 0.001 0.164 1.968
Manganese (mg) 0.015 0.021 0.008 0.001 0.0 0.008 0.0 0.003 0.0 n/a n/a 0.004 0.007 0.067 0.804
Selenium (mcg) 9.5 3.6 0.0 0.3 0.0 7.6 0.0 0.1 0.0 n/a n/a 0.0 0.0 21.2 254.4
Vitamin A, IU (IU) 211.675 0.788 0.12 0.0 118.182 13.986 0.259 0.0 8.336 n/a n/a 5.753 3.167 362.265 4347.18
Retinol (mcg) 63.503 0.225 0.0 0.0 31.733 4.158 0.0 0.0 0.0 n/a n/a 0.0 0.0 99.618 1195.416
Vitamin A, RAE (mcg_RAE) 63.503 0.225 0.0 0.0 32.348 4.158 0.012 0.0 0.417 n/a n/a 0.288 0.158 101.107 1213.284
Beta Carotene (mcg) 0.0 0.0 0.06 0.0 7.472 0.0 0.153 0.0 5.001 n/a n/a 3.427 1.887 18.0 216.0
Vitamin E (mg) 0.02 0.21 0.0 0.0 0.11 0.1 0.0 0.0 0.0 n/a n/a 0.02 0.01 0.47 5.64
Vitamin D (IU) n/a n/a n/a 0.509 2.648 n/a n/a n/a n/a n/a n/a n/a n/a 3.158 37.896
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.24 0.0 0.0 0.0 0.282 0.078 5.503 n/a n/a 0.718 0.718 7.54 90.48
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 n/a n/a 0.01 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 n/a n/a 0.02 n/a 0.05 0.6
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 2.2 0.3 0.4 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 3.3 39.6
Thiamin (mg) 0.151 0.009 0.003 0.002 0.0 0.106 0.0 0.003 0.0 n/a n/a 0.0 0.0 0.276 3.312
Riboflavin (mg) 0.053 0.009 0.002 0.011 0.001 0.042 0.0 0.002 0.0 n/a n/a 0.0 0.0 0.121 1.452
Niacin (mg) 6.214 0.154 0.007 0.102 0.002 1.448 0.001 0.026 0.001 n/a n/a 0.005 0.004 7.964 95.568
Pantothenic acid (mg) 1.089 0.041 0.007 0.042 0.005 0.197 0.0 0.002 0.0 n/a n/a n/a n/a 1.383 16.596
Vitamin B-6 (mg) 0.469 0.017 0.007 0.003 0.0 0.079 0.0 0.0 0.0 n/a n/a 0.001 0.0 0.577 6.924
Folate (mcg) 8.316 4.838 1.14 0.453 0.142 0.756 0.008 0.795 0.15 n/a n/a 0.228 0.228 17.053 204.636
Vitamin B-12 (mcg) 2.85 0.05 0.0 0.0 0.01 0.26 0.0 0.0 0.0 n/a n/a 0.0 0.0 3.17 38.04
Choline (mg) 49.1 3.8 0.4 0.5 0.9 17.6 0.0 0.0 0.0 n/a n/a 0.0 0.0 72.4 868.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.669 0.0 n/a n/a 0.0 0.0 0.669 8.028
Tryptophan (g) 0.174 0.033 0.001 0.001 0.0 0.038 0.0 0.001 0.0 n/a n/a n/a 0.0 0.247 2.964
Threonine (g) 0.696 0.093 0.001 0.003 0.002 0.17 0.0 0.001 0.0 n/a n/a n/a 0.0 0.967 11.604
Isoleucine (g) 0.726 0.113 0.001 0.002 0.002 0.204 0.0 0.002 0.0 n/a n/a n/a 0.0 1.05 12.6
Leucine (g) 1.285 0.183 0.002 0.003 0.004 0.34 0.0 0.003 0.0 n/a n/a n/a 0.0 1.821 21.852
Lysine (g) 1.451 0.201 0.002 0.003 0.003 0.363 0.0 0.001 0.0 n/a n/a n/a 0.0 2.026 24.312
Methionine (g) 0.469 0.065 0.0 0.001 0.001 0.098 0.0 0.001 0.0 n/a n/a n/a n/a 0.635 7.62
Cystine (g) 0.166 0.026 0.0 0.0 0.0 0.049 0.0 0.001 0.0 n/a n/a n/a n/a 0.243 2.916
Phenylalanine (g) 0.62 0.098 0.002 0.003 0.002 0.174 0.0 0.002 0.0 n/a n/a n/a n/a 0.9 10.8
Tyrosine (g) 0.529 0.077 0.001 0.001 0.002 0.136 0.0 0.001 0.0 n/a n/a n/a n/a 0.747 8.964
Valine (g) 0.816 0.109 0.001 0.007 0.003 0.234 0.0 0.002 0.0 n/a n/a n/a 0.0 1.173 14.076
Arginine (g) 0.945 0.201 0.006 0.002 0.001 0.283 0.001 0.002 0.0 n/a n/a n/a n/a 1.442 17.304
Histidine (g) 0.461 0.047 0.001 0.002 0.001 0.166 0.0 0.001 0.0 n/a n/a n/a n/a 0.679 8.148
Alanine (g) 0.953 0.131 0.001 0.006 0.001 0.28 0.0 0.001 0.0 n/a n/a n/a n/a 1.373 16.476
Aspartic acid (g) 1.618 0.239 0.005 0.006 0.003 0.412 0.0 0.002 0.0 n/a n/a n/a n/a 2.285 27.42
Glutamic acid (g) 2.359 0.394 0.016 0.01 0.009 0.646 0.0 0.015 0.0 n/a n/a n/a n/a 3.448 41.376
Glycine (g) 0.756 0.14 0.002 0.003 0.001 0.306 0.0 0.002 0.0 n/a n/a n/a n/a 1.209 14.508
Proline (g) 0.559 0.077 0.001 0.002 0.004 0.242 0.0 0.005 0.0 n/a n/a n/a n/a 0.89 10.68
Serine (g) 0.643 0.091 0.001 0.003 0.002 0.166 0.0 0.002 0.0 n/a n/a n/a n/a 0.909 10.908
Cholesterol (mg) 44.603 10.013 0.0 0.0 10.168 25.703 0.0 0.0 0.0 n/a n/a 0.0 0.0 90.487 1085.844
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.172 0.028 0.002 0.001 2.429 5.666 0.0 0.001 0.0 n/a n/a 0.002 0.002 9.304 111.648
Phytosterols (mg) n/a n/a 0.9 n/a n/a n/a 0.016 n/a 0.005 n/a n/a 0.169 0.136 1.226 14.712
Monounsaturated Fat (g) 1.164 0.025 0.001 0.0 0.994 7.579 0.0 0.0 0.0 n/a n/a 0.001 0.0 9.764 117.168
Polyunsaturated (g) 1.368 0.05 0.001 0.004 0.144 1.901 0.0 0.002 0.0 n/a n/a 0.004 0.001 3.476 41.712