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4 x pompano fillets - (4 to 6 ounce ea) Creole seasoning see * Note
Ingredients Per Serving Qty Common Price Price per Serving
1 lb baby leeks, cleaned Drizzle of extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste 1/4 lb
$1.88 per pound
$0.47
1/4 c. extra virgin olive oil 1 tablespoon
$5.99 per 16 fluid ounces
$0.19
1 lb fresh crabmeat picked over for cartilage 1/4 lb
$4.69 per 6 ounces
$3.13
1/2 c. minced green onions, green part only 2 tablespoons
$1.09 per cup
$0.14
1 tsp minced garlic 1/4 teaspoon
$4.00 per pound
$0.01
1/2 c. mayonnaise 2 tablespoons
$4.19 per 15 ounces
$0.29
1/2 c. fine dry bread crumbs 2 tablespoons
$1.79 per 15 ounces
$0.06
1 Tbsp. minced shallots 3/4 teaspoon
$3.99 per pound
$0.02
2 Tbsp. minced garlic 1 1/2 teaspoons
$4.00 per pound
$0.04
1 c. dry white wine 1/4 cup
$0.35 per fluid ounce
$0.70
1/2 lb butter cool and cubed 2 oz
$3.99 per 16 ounces
$0.50
2 Tbsp. finely-minced fresh parsley leaves 1 1/2 teaspoons
$1.09 per cup
$0.03
Total per Serving $5.57
Total Recipe $22.28
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