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Raciónes: 4
Ingredientes
- oil for frying
- 4 boneless, skinless chicken breasts
- 2 cups all-purpose flour
- 2 teaspoons salt
- 2 teaspoons ground black pepper
- 1 cup buttermilk
- 1/2 cup water
View Full Recipe at CopyKat Recipes
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 203g | |
| Recipe makes 4 servings | |
| Calories 305 | |
| Calories from Fat 15 | 5% |
| Total Fat 1.76g | 2% |
| Saturated Fat 0.6g | 2% |
| Trans Fat 0.01g | |
| Cholesterol 29mg | 10% |
| Sodium 1260mg | 53% |
| Potassium 291mg | 8% |
| Total Carbs 51.31g | 14% |
| Dietary Fiber 2.0g | 7% |
| Sugars 3.11g | 2% |
| Protein 19.25g | 31% |
