Receta Cranberry Bread Pudding - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cranberries
22.46g |
maple syrup
8.94g |
apple cider
10.33g |
bread
5.33g |
soy
31.0g |
eggs
16.43g |
bananas
25.17g |
sugar
16.67g |
vanilla extract
1.08g |
cinnamon
0.65g |
nutmeg
1.13g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.09 | 0.0 | 0.01 | 0.63 | 10.92 | 2.07 | 0.27 | 0.0 | 0.0 | 0.03 | 0.0 | 14.01 | 168.12 |
| Total Fat (g) | 0.03 | 0.02 | 0.01 | 0.1 | 7.87 | 1.63 | 0.08 | 0.0 | 0.0 | 0.01 | 1.13 | 10.89 | 130.68 |
| Carbohydrates (g) | 2.74 | 6.0 | 1.17 | 3.01 | 10.4 | 0.13 | 5.75 | 16.66 | 0.14 | 0.52 | 0.0 | 46.52 | 558.24 |
| Ash (g) | 0.03 | 0.05 | n/a | 0.12 | n/a | 0.14 | 0.21 | 0.0 | 0.0 | 0.02 | 0.0 | 0.58 | 6.96 |
| Calories (kcal) | 10.331 | 23.344 | 4.753 | 15.413 | 146.01 | 23.49 | 22.404 | 64.5 | 3.12 | 1.606 | 10.019 | 324.99 | 3899.88 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.35 | n/a | n/a | n/a | n/a | 1.35 | 16.2 |
| Sucrose (g) | 0.03 | 5.03 | n/a | n/a | n/a | 0.02 | 0.6 | n/a | n/a | 0.0 | n/a | 5.68 | 68.16 |
| Glucose (dextrose) (g) | 0.74 | 0.21 | n/a | n/a | n/a | 0.03 | 1.25 | n/a | n/a | 0.01 | n/a | 2.24 | 26.88 |
| Fructose (g) | 0.14 | 0.08 | n/a | n/a | n/a | 0.02 | 1.22 | n/a | n/a | 0.01 | n/a | 1.47 | 17.64 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 4.8 |
| Water (g) | 19.57 | 2.87 | 9.12 | 1.48 | 0.6 | 12.46 | 18.86 | 0.01 | 0.57 | 0.07 | 0.0 | 65.6 | 787.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.91 | 5.32 | 0.99 | 0.14 | 1.3 | 0.13 | 3.08 | 16.65 | 0.14 | 0.01 | 0.0 | 28.67 | 344.04 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.1 | 5.5 | 0.0 | 0.7 | 0.0 | 0.0 | 0.3 | 0.0 | 7.7 | 92.4 |
| Calcium (mg) | 1.797 | 5.993 | 0.827 | 2.347 | 42.78 | 8.706 | 1.259 | 0.167 | 0.119 | 6.513 | 0.0 | 70.506 | 846.072 |
| Iron (mg) | 0.06 | 0.11 | 0.01 | 0.19 | 1.21 | 0.3 | 0.07 | 0.0 | 0.0 | 0.05 | 0.0 | 2.0 | 24.0 |
| Magnesium (mg) | 1.348 | 1.252 | 0.517 | 1.493 | 44.95 | 1.971 | 6.797 | 0.0 | 0.13 | 0.39 | 0.0 | 58.848 | 706.176 |
| Phosphorus (mg) | 2.92 | 0.179 | 0.723 | 6.08 | 112.53 | 31.375 | 5.538 | 0.0 | 0.065 | 0.416 | 0.0 | 159.826 | 1917.912 |
| Potassium (mg) | 19.09 | 18.246 | 10.437 | 6.827 | 455.7 | 22.012 | 90.121 | 0.333 | 1.603 | 2.802 | 0.0 | 627.169 | 7526.028 |
| Sodium (mg) | 0.449 | 0.805 | 0.413 | 34.667 | 50.53 | 22.997 | 0.252 | 0.0 | 0.098 | 0.065 | 0.0 | 110.276 | 1323.312 |
| Zinc (mg) | 0.02 | 0.37 | 0.0 | 0.05 | 0.97 | 0.18 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 1.65 | 19.8 |
| Copper (mg) | 0.013 | 0.006 | 0.001 | 0.007 | 0.257 | 0.016 | 0.02 | 0.0 | 0.001 | 0.002 | n/a | 0.325 | 3.9 |
| Manganese (mg) | 0.081 | 0.295 | n/a | 0.028 | n/a | 0.007 | 0.068 | 0.0 | 0.002 | 0.114 | n/a | 0.594 | 7.128 |
| Selenium (mcg) | 0.0 | 0.1 | 0.0 | 1.4 | 5.9 | 5.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 13.0 | 156.0 |
| Vitamin A, IU (IU) | 13.475 | 0.0 | n/a | 0.0 | n/a | 79.998 | 16.111 | 0.0 | 0.0 | 1.918 | 0.0 | 111.501 | 1338.012 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 273.996 |
| Vitamin A, RAE (mcg_RAE) | 0.674 | 0.0 | 0.0 | 0.0 | 3.1 | 22.997 | 0.755 | 0.0 | 0.0 | 0.098 | 0.0 | 27.624 | 331.488 |
| Beta Carotene (mcg) | 8.085 | 0.0 | 0.0 | 0.0 | 37.2 | 1.643 | 6.545 | 0.0 | 0.0 | 0.728 | 0.0 | 54.201 | 650.412 |
| Vitamin E (mg) | 0.27 | 0.0 | 0.0 | 0.01 | 0.28 | 0.16 | 0.03 | 0.0 | 0.0 | 0.02 | 0.0 | 0.76 | 9.12 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 5.749 | n/a | n/a | n/a | n/a | n/a | 5.749 | 68.988 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.098 | 1.176 |
| Lutein + zeaxanthin (mcg) | 20.437 | 0.0 | 1.653 | 0.64 | 0.0 | 54.372 | 5.538 | 0.0 | 0.0 | 1.443 | 0.0 | 84.084 | 1009.008 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.08 | 0.01 | n/a | n/a | 0.07 | n/a | 0.16 | 1.92 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 3.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 72.0 |
| Thiamin (mg) | 0.002 | 0.001 | 0.002 | 0.023 | 0.031 | 0.011 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.078 | 0.936 |
| Riboflavin (mg) | 0.004 | 0.001 | 0.002 | 0.015 | 0.047 | 0.079 | 0.018 | 0.003 | 0.001 | 0.0 | 0.0 | 0.171 | 2.052 |
| Niacin (mg) | 0.022 | 0.003 | 0.007 | 0.254 | 0.437 | 0.011 | 0.169 | 0.0 | 0.005 | 0.009 | 0.0 | 0.917 | 11.004 |
| Pantothenic acid (mg) | 0.067 | 0.004 | n/a | 0.018 | n/a | 0.237 | 0.083 | 0.0 | 0.0 | 0.002 | 0.0 | 0.411 | 4.932 |
| Vitamin B-6 (mg) | 0.013 | 0.0 | 0.002 | 0.005 | 0.065 | 0.023 | 0.093 | 0.0 | 0.0 | 0.001 | 0.0 | 0.203 | 2.436 |
| Folate (mcg) | 0.225 | 0.0 | 0.0 | 7.893 | 65.41 | 7.721 | 5.035 | 0.0 | 0.0 | 0.039 | 0.0 | 86.322 | 1035.864 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 2.52 |
| Choline (mg) | 1.2 | 0.1 | 0.2 | 0.8 | 38.5 | 41.2 | 2.5 | 0.0 | n/a | 0.1 | n/a | 84.7 | 1016.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 6.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.24 | 74.88 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.006 | n/a | 0.028 | 0.003 | n/a | n/a | 0.0 | 0.0 | 0.037 | 0.444 |
| Threonine (g) | 0.007 | n/a | n/a | 0.015 | n/a | 0.092 | 0.008 | n/a | n/a | 0.001 | 0.0 | 0.122 | 1.464 |
| Isoleucine (g) | 0.007 | n/a | n/a | 0.02 | n/a | 0.11 | 0.008 | n/a | n/a | 0.001 | 0.0 | 0.145 | 1.74 |
| Leucine (g) | 0.011 | n/a | n/a | 0.037 | n/a | 0.179 | 0.018 | n/a | n/a | 0.002 | 0.0 | 0.246 | 2.952 |
| Lysine (g) | 0.009 | n/a | n/a | 0.016 | n/a | 0.149 | 0.013 | n/a | n/a | 0.002 | 0.0 | 0.189 | 2.268 |
| Methionine (g) | 0.0 | n/a | n/a | 0.008 | n/a | 0.062 | 0.003 | n/a | n/a | 0.001 | 0.0 | 0.073 | 0.876 |
| Cystine (g) | 0.0 | n/a | n/a | 0.013 | n/a | 0.044 | 0.003 | n/a | n/a | 0.0 | 0.0 | 0.06 | 0.72 |
| Phenylalanine (g) | 0.009 | n/a | n/a | 0.026 | n/a | 0.112 | 0.013 | n/a | n/a | 0.001 | 0.0 | 0.16 | 1.92 |
| Tyrosine (g) | 0.007 | n/a | n/a | 0.01 | n/a | 0.082 | 0.003 | n/a | n/a | 0.001 | 0.0 | 0.102 | 1.224 |
| Valine (g) | 0.011 | n/a | n/a | 0.023 | n/a | 0.141 | 0.013 | n/a | n/a | 0.001 | 0.0 | 0.189 | 2.268 |
| Arginine (g) | 0.013 | n/a | n/a | 0.02 | n/a | 0.135 | 0.013 | n/a | n/a | 0.001 | 0.0 | 0.182 | 2.184 |
| Histidine (g) | 0.004 | n/a | n/a | 0.011 | n/a | 0.051 | 0.02 | n/a | n/a | 0.001 | 0.0 | 0.088 | 1.056 |
| Alanine (g) | 0.011 | n/a | n/a | 0.018 | n/a | 0.122 | 0.01 | n/a | n/a | 0.001 | 0.0 | 0.162 | 1.944 |
| Aspartic acid (g) | 0.043 | n/a | n/a | 0.024 | n/a | 0.218 | 0.03 | n/a | n/a | 0.003 | 0.0 | 0.318 | 3.816 |
| Glutamic acid (g) | 0.034 | n/a | n/a | 0.175 | n/a | 0.276 | 0.038 | n/a | n/a | 0.002 | 0.0 | 0.525 | 6.3 |
| Glycine (g) | 0.011 | n/a | n/a | 0.019 | n/a | 0.071 | 0.01 | n/a | n/a | 0.001 | 0.0 | 0.112 | 1.344 |
| Proline (g) | 0.007 | n/a | n/a | 0.059 | n/a | 0.084 | 0.008 | n/a | n/a | 0.003 | 0.0 | 0.16 | 1.92 |
| Serine (g) | 0.011 | n/a | n/a | 0.024 | n/a | 0.159 | 0.01 | n/a | n/a | 0.001 | 0.0 | 0.206 | 2.472 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 833.82 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.002 | 0.004 | 0.002 | 0.027 | 1.138 | 0.509 | 0.028 | 0.0 | 0.0 | 0.002 | 1.02 | 2.732 | 32.784 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 4.028 | n/a | n/a | 0.169 | 0.0 | 4.197 | 50.364 |
| Monounsaturated Fat (g) | 0.004 | 0.005 | 0.001 | 0.019 | 1.739 | 0.626 | 0.008 | 0.0 | 0.0 | 0.002 | 0.054 | 2.458 | 29.496 |
| Polyunsaturated (g) | 0.013 | 0.009 | 0.004 | 0.042 | 4.445 | 0.223 | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 4.756 | 57.072 |