Receta Cranberry Bundt Cake - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
sugar
20.0g |
shortening
15.38g |
eggs
9.86g |
flour
25.0g |
salt
0.15g |
baking powder
0.12g |
soda
0.5g |
buttermilk
24.5g |
cranberries
9.8g |
dates
23.66g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 1.24 | 2.58 | 0.0 | 0.0 | 0.0 | 0.81 | 0.04 | 0.43 | 5.1 | 51.0 |
Total Fat (g) | 0.0 | 15.38 | 0.98 | 0.25 | 0.0 | 0.0 | 0.0 | 0.22 | 0.01 | 0.04 | 16.86 | 168.6 |
Carbohydrates (g) | 20.0 | 0.0 | 0.08 | 19.08 | 0.0 | 0.0 | 0.0 | 1.17 | 1.2 | 17.74 | 59.26 | 592.6 |
Ash (g) | 0.0 | 0.0 | 0.08 | 0.12 | 0.15 | 0.04 | n/a | 0.22 | 0.01 | 0.41 | 1.04 | 10.4 |
Calories (kcal) | 77.4 | 135.915 | 14.094 | 91.0 | 0.0 | 0.0 | 0.0 | 9.8 | 4.508 | 65.535 | 398.253 | 3982.53 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.13 | 0.15 | 1.5 |
Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.32 | 7.97 | 8.31 | 83.1 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.06 | 7.56 | 7.63 | 76.3 |
Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.1 |
Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.07 | 0.08 | 0.8 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.01 | 0.0 | 7.47 | 2.98 | 0.0 | 0.0 | 0.5 | 22.08 | 8.54 | 5.04 | 46.63 | 466.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 19.98 | 0.0 | 0.08 | 0.07 | 0.0 | 0.0 | 0.0 | 1.17 | 0.4 | 15.73 | 37.42 | 374.2 |
Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.6 | 2.7 | 27.0 |
Calcium (mg) | 0.2 | 0.0 | 5.224 | 3.75 | 0.036 | 0.0 | 0.02 | 28.42 | 0.784 | 15.142 | 53.575 | 535.75 |
Iron (mg) | 0.0 | 0.0 | 0.18 | 1.16 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.21 | 1.59 | 15.9 |
Magnesium (mg) | 0.0 | 0.0 | 1.183 | 5.5 | 0.002 | 0.0 | 0.005 | 2.695 | 0.588 | 12.776 | 22.748 | 227.48 |
Phosphorus (mg) | 0.0 | 0.0 | 18.825 | 27.0 | 0.0 | 0.0 | 0.0 | 21.805 | 1.274 | 14.669 | 83.573 | 835.73 |
Potassium (mg) | 0.4 | 0.0 | 13.207 | 26.75 | 0.012 | 0.0 | 0.01 | 36.995 | 8.33 | 164.667 | 250.371 | 2503.71 |
Sodium (mg) | 0.0 | 0.0 | 13.798 | 0.5 | 58.137 | 31.464 | 0.03 | 25.725 | 0.196 | 0.237 | 130.087 | 1300.87 |
Zinc (mg) | 0.0 | 0.0 | 0.11 | 0.18 | 0.0 | 0.0 | 0.0 | 0.1 | 0.01 | 0.1 | 0.5 | 5.0 |
Copper (mg) | 0.0 | 0.0 | 0.01 | 0.035 | 0.0 | 0.0 | 0.0 | 0.002 | 0.006 | 0.085 | 0.139 | 1.39 |
Manganese (mg) | 0.0 | n/a | 0.004 | 0.17 | 0.0 | 0.0 | n/a | 0.0 | 0.035 | 0.071 | 0.28 | 2.8 |
Selenium (mcg) | 0.1 | 0.0 | 3.1 | 8.5 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 12.2 | 122.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 47.999 | 0.0 | 0.0 | 0.0 | n/a | 6.37 | 5.88 | 35.252 | 95.501 | 955.01 |
Retinol (mcg) | 0.0 | 0.0 | 13.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.715 | 0.0 | n/a | 15.415 | 154.15 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 13.798 | 0.0 | 0.0 | 0.0 | 0.0 | 1.715 | 0.294 | 1.656 | 17.464 | 174.64 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.986 | 0.0 | 0.0 | 0.0 | 0.0 | 0.245 | 3.528 | 21.057 | 25.815 | 258.15 |
Vitamin E (mg) | 0.0 | 0.12 | 0.1 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 | n/a | 0.36 | 3.6 |
Vitamin D (IU) | n/a | n/a | 3.45 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.45 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 32.623 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 8.918 | 5.442 | 51.483 | 514.83 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.2 |
Tocopherol, gamma (mg) | n/a | 4.53 | 0.05 | 0.1 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 4.68 | 46.8 |
Tocopherol, delta (mg) | n/a | 2.56 | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2.58 | 25.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 0.0 | 1.5 | 15.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.007 | 0.198 | 0.0 | 0.0 | 0.0 | 0.007 | 0.001 | 0.012 | 0.225 | 2.25 |
Riboflavin (mg) | 0.004 | 0.0 | 0.047 | 0.123 | 0.0 | 0.0 | 0.0 | 0.037 | 0.002 | 0.014 | 0.227 | 2.27 |
Niacin (mg) | 0.0 | 0.0 | 0.007 | 1.475 | 0.0 | 0.0 | 0.0 | 0.015 | 0.01 | 0.381 | 1.887 | 18.87 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.142 | 0.11 | 0.0 | 0.0 | n/a | 0.069 | 0.029 | 0.192 | 0.542 | 5.42 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.014 | 0.01 | 0.0 | 0.0 | 0.0 | 0.007 | 0.006 | 0.059 | 0.096 | 0.96 |
Folate (mcg) | 0.0 | 0.0 | 4.632 | 45.75 | 0.0 | 0.0 | 0.0 | 1.225 | 0.098 | 3.549 | 55.254 | 552.54 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | n/a | 0.18 | 1.8 |
Choline (mg) | 0.0 | n/a | 24.7 | 2.6 | 0.0 | 0.0 | 0.0 | 3.9 | 0.5 | 2.3 | 34.1 | 341.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 38.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 385.0 |
Tryptophan (g) | n/a | 0.0 | 0.017 | 0.033 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.002 | 0.061 | 0.61 |
Threonine (g) | n/a | 0.0 | 0.055 | 0.07 | 0.0 | n/a | n/a | 0.039 | 0.003 | 0.009 | 0.177 | 1.77 |
Isoleucine (g) | n/a | 0.0 | 0.066 | 0.09 | 0.0 | n/a | n/a | 0.049 | 0.003 | 0.012 | 0.22 | 2.2 |
Leucine (g) | n/a | 0.0 | 0.107 | 0.178 | 0.0 | n/a | n/a | 0.081 | 0.005 | 0.019 | 0.39 | 3.9 |
Lysine (g) | n/a | 0.0 | 0.09 | 0.058 | 0.0 | n/a | n/a | 0.069 | 0.004 | 0.012 | 0.232 | 2.32 |
Methionine (g) | n/a | 0.0 | 0.037 | 0.045 | 0.0 | n/a | n/a | 0.02 | 0.0 | 0.005 | 0.107 | 1.07 |
Cystine (g) | n/a | 0.0 | 0.027 | 0.055 | 0.0 | n/a | n/a | 0.007 | 0.0 | 0.012 | 0.101 | 1.01 |
Phenylalanine (g) | n/a | 0.0 | 0.067 | 0.13 | 0.0 | n/a | n/a | 0.042 | 0.004 | 0.012 | 0.254 | 2.54 |
Tyrosine (g) | n/a | 0.0 | 0.049 | 0.078 | 0.0 | n/a | n/a | 0.034 | 0.003 | 0.005 | 0.169 | 1.69 |
Valine (g) | n/a | 0.0 | 0.085 | 0.105 | 0.0 | n/a | n/a | 0.059 | 0.005 | 0.017 | 0.27 | 2.7 |
Arginine (g) | n/a | 0.0 | 0.081 | 0.105 | 0.0 | n/a | n/a | 0.032 | 0.006 | 0.014 | 0.238 | 2.38 |
Histidine (g) | n/a | 0.0 | 0.031 | 0.058 | 0.0 | n/a | n/a | 0.025 | 0.002 | 0.007 | 0.122 | 1.22 |
Alanine (g) | n/a | 0.0 | 0.073 | 0.083 | 0.0 | n/a | n/a | 0.029 | 0.005 | 0.019 | 0.209 | 2.09 |
Aspartic acid (g) | n/a | 0.0 | 0.131 | 0.11 | 0.0 | n/a | n/a | 0.064 | 0.019 | 0.052 | 0.375 | 3.75 |
Glutamic acid (g) | n/a | 0.0 | 0.166 | 0.87 | 0.0 | n/a | n/a | 0.157 | 0.015 | 0.064 | 1.271 | 12.71 |
Glycine (g) | n/a | 0.0 | 0.042 | 0.093 | 0.0 | n/a | n/a | 0.017 | 0.005 | 0.021 | 0.178 | 1.78 |
Proline (g) | n/a | 0.0 | 0.05 | 0.3 | 0.0 | n/a | n/a | 0.081 | 0.003 | 0.026 | 0.46 | 4.6 |
Serine (g) | n/a | 0.0 | 0.096 | 0.13 | 0.0 | n/a | n/a | 0.042 | 0.005 | 0.014 | 0.286 | 2.86 |
Cholesterol (mg) | 0.0 | 0.0 | 41.691 | 0.0 | 0.0 | 0.0 | 0.0 | 0.98 | 0.0 | n/a | 42.671 | 426.71 |
Trans Fat (g) | n/a | 5.138 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.138 | 51.38 |
Saturated Fat (g) | 0.0 | 3.573 | 0.306 | 0.04 | 0.0 | 0.0 | 0.0 | 0.135 | 0.001 | n/a | 4.054 | 40.54 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 9.906 | 0.376 | 0.023 | 0.0 | 0.0 | 0.0 | 0.061 | 0.002 | n/a | 10.367 | 103.67 |
Polyunsaturated (g) | 0.0 | 1.072 | 0.134 | 0.103 | 0.0 | 0.0 | 0.0 | 0.007 | 0.006 | n/a | 1.321 | 13.21 |