Receta Cranberry Mixed Nut Bread - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
flour
31.25g |
sugar
50.0g |
baking powder
0.86g |
salt
0.75g |
baking soda
0.29g |
butter
7.09g |
orange juice
7.75g |
egg
5.5g |
orange rind
0.25g |
cranberries
13.48g |
walnuts
2.19g |
pecans
1.81g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.05 | 0.69 | 0.0 | 0.05 | 0.33 | 0.17 | 4.59 | 36.72 |
| Total Fat (g) | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 5.75 | 0.02 | 0.55 | 0.0 | 0.02 | 1.43 | 1.3 | 9.37 | 74.96 |
| Carbohydrates (g) | 23.85 | 49.99 | 0.0 | 0.0 | 0.0 | 0.0 | 0.81 | 0.04 | 0.04 | 1.64 | 0.3 | 0.25 | 76.92 | 615.36 |
| Ash (g) | 0.15 | 0.0 | 0.32 | 0.75 | 0.11 | 0.0 | 0.03 | 0.05 | n/a | 0.02 | 0.04 | 0.03 | 1.49 | 11.92 |
| Calories (kcal) | 113.75 | 193.5 | 0.0 | 0.0 | 0.0 | 50.862 | 3.488 | 7.865 | 0.118 | 6.199 | 14.347 | 12.475 | 402.603 | 3220.824 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.02 | 0.05 | 0.07 | 0.15 | 1.2 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.44 | 0.0 | 0.0 | 0.46 | 3.68 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.08 | 0.0 | 0.0 | 0.09 | 0.72 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.73 | 0.02 | 0.0 | 0.0 | 0.0 | 1.27 | 6.84 | 4.17 | 0.2 | 11.74 | 0.09 | 0.06 | 28.13 | 225.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.08 | 49.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.65 | 0.04 | 0.01 | 0.54 | 0.06 | 0.07 | 51.42 | 411.36 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.2 | 1.8 | 14.4 |
| Calcium (mg) | 4.688 | 0.5 | 0.0 | 0.18 | 0.0 | 1.703 | 0.853 | 2.915 | 0.335 | 1.078 | 2.15 | 1.264 | 15.664 | 125.312 |
| Iron (mg) | 1.45 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.1 | 0.0 | 0.03 | 0.06 | 0.05 | 1.72 | 13.76 |
| Magnesium (mg) | 6.875 | 0.0 | 0.0 | 0.008 | 0.0 | 0.142 | 0.853 | 0.66 | 0.038 | 0.809 | 3.466 | 2.184 | 15.033 | 120.264 |
| Phosphorus (mg) | 33.75 | 0.0 | 0.0 | 0.0 | 0.0 | 1.703 | 1.318 | 10.505 | 0.03 | 1.752 | 7.59 | 5.001 | 61.648 | 493.184 |
| Potassium (mg) | 33.438 | 1.0 | 0.0 | 0.06 | 0.0 | 1.703 | 15.5 | 7.37 | 0.4 | 11.454 | 9.674 | 7.402 | 88.0 | 704.0 |
| Sodium (mg) | 0.625 | 0.0 | 235.98 | 290.685 | 78.66 | 0.78 | 0.078 | 7.7 | 0.015 | 0.27 | 0.044 | 0.0 | 614.836 | 4918.688 |
| Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.06 | 0.0 | 0.01 | 0.07 | 0.08 | 0.45 | 3.6 |
| Copper (mg) | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.006 | 0.0 | 0.008 | 0.035 | 0.022 | 0.119 | 0.952 |
| Manganese (mg) | 0.213 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.002 | n/a | 0.049 | 0.075 | 0.081 | 0.421 | 3.368 |
| Selenium (mcg) | 10.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.7 | 0.0 | 0.0 | 0.1 | 0.1 | 12.9 | 103.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 177.273 | 15.5 | 26.785 | n/a | 8.085 | 0.439 | 1.011 | 229.093 | 1832.744 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.599 | 0.0 | 7.645 | 0.0 | 0.0 | 0.0 | 0.0 | 55.244 | 441.952 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.521 | 0.775 | 7.7 | 0.008 | 0.404 | 0.022 | 0.054 | 57.484 | 459.872 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.208 | 2.558 | 0.55 | 0.018 | 4.851 | 0.263 | 0.524 | 19.971 | 159.768 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.05 | 0.0 | 0.16 | 0.02 | 0.03 | 0.44 | 3.52 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.925 | n/a | n/a | n/a | n/a | 1.925 | 15.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.913 | 18.205 | 0.045 | 12.262 | 0.197 | 0.307 | 45.554 | 364.432 |
| Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.03 | 0.24 |
| Tocopherol, gamma (mg) | 0.12 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | n/a | 0.01 | 0.46 | 0.44 | 1.05 | 8.4 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.04 | 0.01 | 0.06 | 0.48 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.3 | 1.8 | 0.0 | 0.0 | 6.0 | 48.0 |
| Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.007 | 0.004 | 0.0 | 0.001 | 0.007 | 0.012 | 0.279 | 2.232 |
| Riboflavin (mg) | 0.153 | 0.01 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.026 | 0.0 | 0.003 | 0.003 | 0.002 | 0.203 | 1.624 |
| Niacin (mg) | 1.844 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.031 | 0.004 | 0.001 | 0.013 | 0.025 | 0.021 | 1.942 | 15.536 |
| Pantothenic acid (mg) | 0.138 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.015 | 0.079 | n/a | 0.04 | 0.013 | 0.016 | 0.308 | 2.464 |
| Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.008 | 0.0 | 0.008 | 0.012 | 0.004 | 0.047 | 0.376 |
| Folate (mcg) | 57.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.213 | 2.325 | 2.585 | 0.033 | 0.135 | 2.15 | 0.397 | 65.025 | 520.2 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.64 |
| Choline (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.5 | 13.8 | 0.0 | 0.7 | 0.9 | 0.7 | 21.2 | 169.6 |
| Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
| Tryptophan (g) | 0.041 | n/a | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.009 | n/a | 0.0 | 0.004 | 0.002 | 0.056 | 0.448 |
| Threonine (g) | 0.088 | n/a | n/a | 0.0 | n/a | 0.003 | 0.001 | 0.031 | n/a | 0.004 | 0.013 | 0.006 | 0.145 | 1.16 |
| Isoleucine (g) | 0.113 | n/a | n/a | 0.0 | n/a | 0.004 | 0.001 | 0.037 | n/a | 0.004 | 0.014 | 0.006 | 0.178 | 1.424 |
| Leucine (g) | 0.222 | n/a | n/a | 0.0 | n/a | 0.006 | 0.001 | 0.06 | n/a | 0.007 | 0.026 | 0.011 | 0.332 | 2.656 |
| Lysine (g) | 0.072 | n/a | n/a | 0.0 | n/a | 0.005 | 0.001 | 0.05 | n/a | 0.005 | 0.009 | 0.005 | 0.148 | 1.184 |
| Methionine (g) | 0.056 | n/a | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.021 | n/a | 0.0 | 0.005 | 0.003 | 0.087 | 0.696 |
| Cystine (g) | 0.069 | n/a | n/a | 0.0 | n/a | 0.001 | 0.001 | 0.015 | n/a | 0.0 | 0.005 | 0.003 | 0.092 | 0.736 |
| Phenylalanine (g) | 0.163 | n/a | n/a | 0.0 | n/a | 0.003 | 0.001 | 0.037 | n/a | 0.005 | 0.016 | 0.008 | 0.232 | 1.856 |
| Tyrosine (g) | 0.097 | n/a | n/a | 0.0 | n/a | 0.003 | 0.0 | 0.028 | n/a | 0.004 | 0.009 | 0.004 | 0.144 | 1.152 |
| Valine (g) | 0.131 | n/a | n/a | 0.0 | n/a | 0.004 | 0.001 | 0.047 | n/a | 0.007 | 0.016 | 0.007 | 0.214 | 1.712 |
| Arginine (g) | 0.131 | n/a | n/a | 0.0 | n/a | 0.002 | 0.004 | 0.045 | n/a | 0.008 | 0.05 | 0.021 | 0.262 | 2.096 |
| Histidine (g) | 0.072 | n/a | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.017 | n/a | 0.003 | 0.009 | 0.005 | 0.106 | 0.848 |
| Alanine (g) | 0.103 | n/a | n/a | 0.0 | n/a | 0.002 | 0.002 | 0.041 | n/a | 0.007 | 0.015 | 0.007 | 0.177 | 1.416 |
| Aspartic acid (g) | 0.138 | n/a | n/a | 0.0 | n/a | 0.004 | 0.006 | 0.073 | n/a | 0.026 | 0.04 | 0.017 | 0.304 | 2.432 |
| Glutamic acid (g) | 1.088 | n/a | n/a | 0.0 | n/a | 0.013 | 0.002 | 0.092 | n/a | 0.02 | 0.062 | 0.033 | 1.31 | 10.48 |
| Glycine (g) | 0.116 | n/a | n/a | 0.0 | n/a | 0.001 | 0.001 | 0.024 | n/a | 0.007 | 0.018 | 0.008 | 0.174 | 1.392 |
| Proline (g) | 0.375 | n/a | n/a | 0.0 | n/a | 0.006 | 0.003 | 0.028 | n/a | 0.004 | 0.016 | 0.006 | 0.438 | 3.504 |
| Serine (g) | 0.163 | n/a | n/a | 0.0 | n/a | 0.004 | 0.001 | 0.053 | n/a | 0.007 | 0.02 | 0.008 | 0.256 | 2.048 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.252 | 0.0 | 23.265 | 0.0 | 0.0 | 0.0 | 0.0 | 38.517 | 308.136 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 3.644 | 0.002 | 0.171 | 0.0 | 0.001 | 0.134 | 0.112 | 4.114 | 32.912 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.58 | 1.841 | 3.421 | 27.368 |
| Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 1.491 | 0.003 | 0.21 | 0.0 | 0.003 | 0.196 | 0.737 | 2.667 | 21.336 |
| Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.216 | 0.003 | 0.075 | 0.0 | 0.008 | 1.035 | 0.39 | 1.855 | 14.84 |