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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
zest of one lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cranberries
73.5g 		sugar
60.0g 		flour
250.0g 		sea salt
3.0g 		baking powder
13.8g 		cinnamon
1.3g 		egg
44.0g 		milk
244.0g 		butter
18.92g 		Total Per Serving Total for Recipe
Protein (g) 0.29 0.0 25.83 0.0 0.0 0.05 5.54 7.86 0.16 39.72 39.72
Total Fat (g) 0.1 0.06 2.45 0.0 0.0 0.02 4.37 7.93 15.35 30.27 30.27
Carbohydrates (g) 8.97 59.76 190.78 0.0 0.0 1.05 0.34 11.03 0.01 271.93 271.93
Ash (g) 0.11 0.0 1.18 2.99 5.09 0.05 0.38 1.68 0.4 11.88 11.88
Calories (kcal) 33.81 233.4 910.0 0.0 0.0 3.211 62.92 146.4 135.656 1525.397 1525.397
Starch (g) 0.0 1.01 n/a n/a n/a n/a n/a n/a n/a 1.01 1.01
Sucrose (g) 0.1 n/a n/a n/a n/a 0.0 0.05 0.0 n/a 0.14 0.14
Glucose (dextrose) (g) 2.41 n/a n/a n/a n/a 0.01 0.09 0.0 n/a 2.52 2.52
Fructose (g) 0.46 n/a n/a n/a n/a 0.01 0.05 0.0 n/a 0.53 0.53
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.05 12.83 n/a 12.88 12.88
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.05 0.0 n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.04 0.18 29.8 0.01 0.03 0.14 33.37 215.5 3.0 346.06 346.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.97 58.75 0.68 0.0 0.0 0.03 0.34 12.83 0.01 75.6 75.6
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.05 0.0 n/a 0.05 0.05
Dietary Fiber (g) 3.4 0.0 6.8 0.0 0.0 0.7 0.0 0.0 0.0 10.8 10.8
Calcium (mg) 5.88 0.6 37.5 0.72 0.0 13.026 23.32 275.72 4.541 361.307 361.307
Iron (mg) 0.18 0.01 11.6 0.01 0.0 0.11 0.81 0.07 0.0 12.8 12.8
Magnesium (mg) 4.41 0.0 55.0 0.03 0.0 0.78 5.28 24.4 0.378 90.278 90.278
Phosphorus (mg) 9.555 0.0 270.0 0.0 0.0 0.832 84.04 222.04 4.541 591.008 591.008
Potassium (mg) 62.475 1.2 267.5 0.24 0.0 5.603 58.96 348.92 4.541 749.439 749.439
Sodium (mg) 1.47 0.6 5.0 1162.74 3775.68 0.13 61.6 97.6 108.979 5213.799 5213.799
Zinc (mg) 0.07 0.0 1.75 0.0 0.0 0.02 0.49 0.98 0.02 3.33 3.33
Copper (mg) 0.044 0.0 0.35 0.001 0.0 0.004 0.044 0.024 0.0 0.468 0.468
Manganese (mg) 0.265 0.0 1.7 0.003 0.0 0.227 0.018 0.0 0.0 2.212 2.212
Selenium (mcg) 0.1 0.4 84.8 0.0 0.0 0.0 13.9 9.0 0.2 108.4 108.4
Vitamin A, IU (IU) 44.1 0.0 0.0 0.0 0.0 3.835 214.28 248.88 472.811 983.906 983.906
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 61.16 68.32 126.953 256.433 256.433
Vitamin A, RAE (mcg_RAE) 2.205 0.0 0.0 0.0 0.0 0.195 61.6 68.32 129.413 261.733 261.733
Beta Carotene (mcg) 26.46 0.0 0.0 0.0 0.0 1.456 4.4 12.2 29.894 74.41 74.41
Vitamin E (mg) 0.88 0.0 0.15 0.0 0.0 0.03 0.43 0.15 0.44 2.07 2.07
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 15.4 97.6 10.595 123.595 123.595
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.195 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 66.885 0.0 45.0 0.0 0.0 2.886 145.64 0.0 0.0 260.411 260.411
Tocopherol, beta (mg) 0.0 n/a 0.18 n/a n/a 0.0 0.01 0.0 0.0 0.18 0.18
Tocopherol, gamma (mg) 0.03 n/a 0.95 n/a n/a 0.14 0.22 0.02 0.0 1.36 1.36
Tocopherol, delta (mg) 0.0 n/a 0.05 n/a n/a 0.0 0.01 0.0 0.0 0.06 0.06
Vitamin C (mg) 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.8 9.8
Thiamin (mg) 0.007 0.0 1.975 0.0 0.0 0.0 0.031 0.098 0.002 2.113 2.113
Riboflavin (mg) 0.015 0.012 1.225 0.0 0.0 0.001 0.211 0.439 0.006 1.908 1.908
Niacin (mg) 0.074 0.0 14.75 0.0 0.0 0.017 0.031 0.268 0.008 15.148 15.148
Pantothenic acid (mg) 0.221 0.0 1.1 0.0 0.0 0.005 0.634 0.878 0.021 2.858 2.858
Vitamin B-6 (mg) 0.044 0.0 0.1 0.0 0.0 0.002 0.062 0.098 0.0 0.305 0.305
Folate (mcg) 0.735 0.0 457.5 0.0 0.0 0.078 20.68 12.2 0.568 491.761 491.761
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.57 1.07 0.03 1.67 1.67
Choline (mg) 4.0 0.0 26.0 0.0 0.0 0.1 110.5 34.9 3.6 179.1 179.1
Folic acid (mcg) 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 385.0 385.0
Tryptophan (g) 0.0 n/a 0.325 0.0 n/a 0.001 0.075 0.195 0.002 0.598 0.598
Threonine (g) 0.022 n/a 0.7 0.0 n/a 0.002 0.246 0.342 0.008 1.319 1.319
Isoleucine (g) 0.022 n/a 0.9 0.0 n/a 0.002 0.295 0.415 0.009 1.643 1.643
Leucine (g) 0.037 n/a 1.775 0.0 n/a 0.003 0.48 0.659 0.015 2.969 2.969
Lysine (g) 0.029 n/a 0.575 0.0 n/a 0.003 0.4 0.342 0.013 1.363 1.363
Methionine (g) 0.0 n/a 0.45 0.0 n/a 0.001 0.167 0.195 0.004 0.817 0.817
Cystine (g) 0.0 n/a 0.55 0.0 n/a 0.001 0.119 0.049 0.002 0.72 0.72
Phenylalanine (g) 0.029 n/a 1.3 0.0 n/a 0.002 0.299 0.366 0.008 2.004 2.004
Tyrosine (g) 0.022 n/a 0.775 0.0 n/a 0.002 0.22 0.366 0.008 1.392 1.392
Valine (g) 0.037 n/a 1.05 0.0 n/a 0.003 0.378 0.464 0.011 1.943 1.943
Arginine (g) 0.044 n/a 1.05 0.0 n/a 0.002 0.361 0.195 0.006 1.658 1.658
Histidine (g) 0.015 n/a 0.575 0.0 n/a 0.002 0.136 0.195 0.004 0.927 0.927
Alanine (g) 0.037 n/a 0.825 0.0 n/a 0.002 0.326 0.244 0.006 1.439 1.439
Aspartic acid (g) 0.14 n/a 1.1 0.0 n/a 0.006 0.585 0.586 0.011 2.428 2.428
Glutamic acid (g) 0.11 n/a 8.7 0.0 n/a 0.005 0.739 1.586 0.034 11.174 11.174
Glycine (g) 0.037 n/a 0.925 0.0 n/a 0.003 0.189 0.195 0.004 1.353 1.353
Proline (g) 0.022 n/a 3.0 0.0 n/a 0.005 0.224 0.83 0.015 4.097 4.097
Serine (g) 0.037 n/a 1.3 0.0 n/a 0.003 0.427 0.268 0.009 2.044 2.044
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 186.12 24.4 40.678 251.198 251.198
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.012 0.4 0.0 0.0 0.005 1.364 4.563 9.719 16.07 16.07
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.338 n/a n/a n/a 0.338 0.338
Monounsaturated Fat (g) 0.015 0.018 0.225 0.0 0.0 0.003 1.676 1.976 3.977 7.891 7.891
Polyunsaturated (g) 0.044 0.03 1.025 0.0 0.0 0.001 0.598 0.488 0.575 2.762 2.762