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Receta Cranberry Orange Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt, just a pinch
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
69.13g 		sugar
75.0g 		orange juice
31.0g 		lemon juice
5.08g 		cranberries
111.07g 		orange zest
2.0g 		lemon zest
2.0g 		just
9.17g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.22 0.02 0.43 0.03 0.03 0.71 n/a 1.44 8.64
Total Fat (g) 0.0 0.0 0.06 0.0 0.14 0.01 0.01 0.25 n/a 0.47 2.82
Carbohydrates (g) 0.0 74.99 3.22 0.44 13.55 0.32 0.32 7.67 n/a 100.51 603.06
Ash (g) 0.07 0.0 0.12 0.01 0.17 n/a 0.01 n/a n/a 0.38 2.28
Calories (kcal) 0.0 290.25 13.95 1.271 51.091 0.94 0.94 34.008 n/a 392.45 2354.7
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.14 n/a n/a n/a n/a 0.14 0.84
Glucose (dextrose) (g) n/a n/a n/a n/a 3.64 n/a n/a n/a n/a 3.64 21.84
Fructose (g) n/a n/a n/a n/a 0.7 n/a n/a n/a n/a 0.7 4.2
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 69.06 0.02 27.37 4.61 96.77 1.63 1.63 0.29 n/a 201.39 1208.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 74.93 2.6 0.12 4.49 0.08 0.08 1.94 n/a 84.26 505.56
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 5.1 0.2 0.2 0.5 n/a 6.1 36.6
Calcium (mg) 2.074 0.75 3.41 0.356 8.885 2.68 2.68 2.383 n/a 23.218 139.308
Iron (mg) 0.0 0.01 0.06 0.0 0.28 0.02 0.02 2.7 n/a 3.08 18.48
Magnesium (mg) 0.691 0.0 3.41 0.305 6.664 0.3 0.3 5.683 n/a 17.354 104.124
Phosphorus (mg) 0.0 0.0 5.27 0.305 14.439 0.24 0.24 17.692 n/a 38.185 229.11
Potassium (mg) 0.0 1.5 62.0 6.303 94.407 3.2 3.2 20.167 n/a 190.777 1144.662
Sodium (mg) 2.765 0.0 0.31 0.051 2.221 0.12 0.12 56.283 n/a 61.87 371.22
Zinc (mg) 0.01 0.0 0.02 0.0 0.11 0.01 0.01 0.15 n/a 0.29 1.74
Copper (mg) 0.007 0.0 0.012 0.002 0.067 0.002 0.002 0.009 n/a 0.1 0.6
Manganese (mg) 0.0 0.0 0.003 0.001 0.4 n/a n/a n/a n/a 0.403 2.418
Selenium (mcg) 0.0 0.5 0.0 0.0 0.1 0.0 0.0 0.5 n/a 1.1 6.6
Vitamin A, IU (IU) 0.0 0.0 62.0 1.017 66.64 n/a 1.0 n/a n/a 130.657 783.942
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.608 n/a 62.608 375.648
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.1 0.051 3.332 0.06 0.06 62.608 n/a 69.211 415.266
Beta Carotene (mcg) 0.0 0.0 10.23 0.153 39.984 0.14 0.14 0.0 n/a 50.647 303.882
Vitamin E (mg) 0.0 0.0 0.01 0.01 1.33 0.01 0.01 0.25 n/a 1.61 9.66
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 35.65 0.458 101.071 0.36 0.36 0.0 n/a 137.898 827.388
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.04 n/a n/a n/a n/a 0.04 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 15.5 2.3 14.8 2.6 2.6 0.0 n/a 37.8 226.8
Thiamin (mg) 0.0 0.0 0.028 0.002 0.011 0.001 0.001 0.064 n/a 0.107 0.642
Riboflavin (mg) 0.0 0.015 0.009 0.001 0.022 0.002 0.002 0.073 n/a 0.124 0.744
Niacin (mg) 0.0 0.0 0.124 0.005 0.111 0.008 0.008 0.834 n/a 1.09 6.54
Pantothenic acid (mg) 0.0 0.0 0.059 0.005 0.333 n/a 0.006 n/a n/a 0.404 2.424
Vitamin B-6 (mg) 0.0 0.0 0.012 0.003 0.067 0.003 0.003 0.083 n/a 0.171 1.026
Folate (mcg) 0.0 0.0 9.3 0.661 1.111 0.26 0.26 17.05 n/a 28.642 171.852
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.25 n/a 0.25 1.5
Choline (mg) 0.0 0.0 1.9 0.3 6.1 0.2 0.2 1.7 n/a 10.4 62.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.308 n/a 15.308 91.848
Tryptophan (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.003 n/a 0.033 n/a n/a n/a n/a 0.036 0.216
Isoleucine (g) n/a n/a 0.003 n/a 0.033 n/a n/a n/a n/a 0.036 0.216
Leucine (g) n/a n/a 0.003 n/a 0.056 n/a n/a n/a n/a 0.059 0.354
Lysine (g) n/a n/a 0.003 n/a 0.044 n/a n/a n/a n/a 0.048 0.288
Methionine (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.003 n/a 0.0 n/a n/a n/a n/a 0.003 0.018
Phenylalanine (g) n/a n/a 0.003 n/a 0.044 n/a n/a n/a n/a 0.048 0.288
Tyrosine (g) n/a n/a 0.0 n/a 0.033 n/a n/a n/a n/a 0.033 0.198
Valine (g) n/a n/a 0.003 n/a 0.056 n/a n/a n/a n/a 0.059 0.354
Arginine (g) n/a n/a 0.016 n/a 0.067 n/a n/a n/a n/a 0.082 0.492
Histidine (g) n/a n/a 0.0 n/a 0.022 n/a n/a n/a n/a 0.022 0.132
Alanine (g) n/a n/a 0.006 n/a 0.056 n/a n/a n/a n/a 0.062 0.372
Aspartic acid (g) n/a n/a 0.025 n/a 0.211 n/a n/a n/a n/a 0.236 1.416
Glutamic acid (g) n/a n/a 0.009 n/a 0.167 n/a n/a n/a n/a 0.176 1.056
Glycine (g) n/a n/a 0.003 n/a 0.056 n/a n/a n/a n/a 0.059 0.354
Proline (g) n/a n/a 0.012 n/a 0.033 n/a n/a n/a n/a 0.046 0.276
Serine (g) n/a n/a 0.003 n/a 0.056 n/a n/a n/a n/a 0.059 0.354
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.006 0.0 0.011 0.001 0.001 0.018 n/a 0.037 0.222
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.7 n/a n/a 0.7 4.2
Monounsaturated Fat (g) 0.0 0.0 0.012 0.0 0.022 0.0 0.0 0.046 n/a 0.081 0.486
Polyunsaturated (g) 0.0 0.0 0.012 0.0 0.067 0.002 0.002 0.174 n/a 0.257 1.542