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Receta Cranberry Pandan French Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(A)
(B)
1 tspn pandan extract
2 drops of green food colouring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
30.0g 		baking powder
1.38g 		sugar
18.0g 		eggs
13.2g 		milk
12.38g 		butter
20.0g 		Total Per Serving Total for Recipe
Protein (g) 3.1 0.0 0.0 1.66 0.4 0.17 5.33 53.3
Total Fat (g) 0.29 0.0 0.0 1.31 0.4 16.22 18.23 182.3
Carbohydrates (g) 22.89 0.0 18.0 0.1 0.56 0.01 41.56 415.6
Ash (g) 0.14 0.51 0.0 0.11 0.09 0.42 1.27 12.7
Calories (kcal) 109.2 0.0 69.66 18.876 7.426 143.4 348.562 3485.62
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 0.0 n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a 0.03 0.0 n/a 0.03 0.3
Fructose (g) n/a n/a n/a 0.01 0.0 n/a 0.01 0.1
Lactose (g) n/a n/a n/a 0.01 0.65 n/a 0.67 6.7
Maltose (g) n/a n/a n/a 0.01 0.0 n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.58 0.0 0.01 10.01 10.93 3.17 27.7 277.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 17.98 0.1 0.65 0.01 18.83 188.3
Galactose (g) n/a n/a n/a 0.01 0.0 n/a 0.01 0.1
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.8 8.0
Calcium (mg) 4.5 0.0 0.18 6.996 13.985 4.8 30.461 304.61
Iron (mg) 1.39 0.0 0.0 0.24 0.0 0.0 1.64 16.4
Magnesium (mg) 6.6 0.0 0.0 1.584 1.238 0.4 9.822 98.22
Phosphorus (mg) 32.4 0.0 0.0 25.212 11.262 4.8 73.674 736.74
Potassium (mg) 32.1 0.0 0.36 17.688 17.698 4.8 72.646 726.46
Sodium (mg) 0.6 377.568 0.0 18.48 4.95 115.2 516.798 5167.98
Zinc (mg) 0.21 0.0 0.0 0.15 0.05 0.02 0.42 4.2
Copper (mg) 0.042 0.0 0.0 0.013 0.001 0.0 0.056 0.56
Manganese (mg) 0.204 0.0 0.0 0.005 0.0 0.0 0.209 2.09
Selenium (mcg) 10.2 0.0 0.1 4.2 0.5 0.2 15.1 151.0
Vitamin A, IU (IU) 0.0 0.0 0.0 64.284 12.624 499.8 576.708 5767.08
Retinol (mcg) 0.0 0.0 0.0 18.348 3.465 134.2 156.013 1560.13
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 18.48 3.465 136.8 158.745 1587.45
Beta Carotene (mcg) 0.0 0.0 0.0 1.32 0.619 31.6 33.539 335.39
Vitamin E (mg) 0.02 0.0 0.0 0.13 0.01 0.46 0.62 6.2
Vitamin D (IU) n/a n/a n/a 4.62 4.95 11.2 20.77 207.7
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.4 0.0 0.0 43.692 0.0 0.0 49.092 490.92
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 0.0 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.11 n/a n/a 0.07 0.0 0.0 0.18 1.8
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 0.0 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.237 0.0 0.0 0.009 0.005 0.002 0.253 2.53
Riboflavin (mg) 0.147 0.0 0.004 0.063 0.022 0.006 0.242 2.42
Niacin (mg) 1.77 0.0 0.0 0.009 0.014 0.008 1.801 18.01
Pantothenic acid (mg) 0.132 0.0 0.0 0.19 0.045 0.022 0.389 3.89
Vitamin B-6 (mg) 0.012 0.0 0.0 0.018 0.005 0.0 0.035 0.35
Folate (mcg) 54.9 0.0 0.0 6.204 0.619 0.6 62.323 623.23
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.17 0.05 0.03 0.26 2.6
Choline (mg) 3.1 0.0 0.0 33.1 1.8 3.8 41.8 418.0
Folic acid (mcg) 46.2 0.0 0.0 0.0 0.0 0.0 46.2 462.0
Tryptophan (g) 0.039 n/a n/a 0.022 0.01 0.002 0.073 0.73
Threonine (g) 0.084 n/a n/a 0.074 0.017 0.008 0.183 1.83
Isoleucine (g) 0.108 n/a n/a 0.088 0.021 0.01 0.227 2.27
Leucine (g) 0.213 n/a n/a 0.144 0.033 0.016 0.406 4.06
Lysine (g) 0.069 n/a n/a 0.12 0.017 0.014 0.22 2.2
Methionine (g) 0.054 n/a n/a 0.05 0.01 0.004 0.118 1.18
Cystine (g) 0.066 n/a n/a 0.036 0.002 0.002 0.106 1.06
Phenylalanine (g) 0.156 n/a n/a 0.09 0.019 0.008 0.272 2.72
Tyrosine (g) 0.093 n/a n/a 0.066 0.019 0.008 0.186 1.86
Valine (g) 0.126 n/a n/a 0.114 0.024 0.012 0.275 2.75
Arginine (g) 0.126 n/a n/a 0.108 0.01 0.006 0.25 2.5
Histidine (g) 0.069 n/a n/a 0.041 0.01 0.004 0.124 1.24
Alanine (g) 0.099 n/a n/a 0.098 0.012 0.006 0.215 2.15
Aspartic acid (g) 0.132 n/a n/a 0.176 0.03 0.012 0.349 3.49
Glutamic acid (g) 1.044 n/a n/a 0.222 0.08 0.036 1.382 13.82
Glycine (g) 0.111 n/a n/a 0.057 0.01 0.004 0.182 1.82
Proline (g) 0.36 n/a n/a 0.067 0.042 0.016 0.485 4.85
Serine (g) 0.156 n/a n/a 0.128 0.014 0.01 0.308 3.08
Cholesterol (mg) 0.0 0.0 0.0 55.836 1.238 43.0 100.074 1000.74
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.048 0.0 0.0 0.409 0.231 10.274 10.963 109.63
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.027 0.0 0.0 0.503 0.1 4.204 4.834 48.34
Polyunsaturated (g) 0.123 0.0 0.0 0.18 0.025 0.608 0.935 9.35