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Receta Cranberry Pecan Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (6 ounce) raspberry gelatin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
29.63g 		pineapple
52.92g 		cranberry sauce
46.17g 		port wine
14.75g 		pecans
4.81g 		cream
19.17g 		cream cheese
18.9g 		sugar
8.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.19 0.09 0.03 0.44 0.4 1.12 0.0 2.27 27.24
Total Fat (g) 0.0 0.06 0.07 0.0 3.46 3.78 6.47 0.0 13.85 166.2
Carbohydrates (g) 0.0 10.69 17.96 2.02 0.67 0.55 0.77 8.33 40.99 491.88
Ash (g) 0.03 0.18 0.05 n/a 0.07 0.16 0.25 0.0 0.74 8.88
Calories (kcal) 0.0 41.275 69.712 23.6 33.266 36.992 64.638 32.25 301.732 3620.784
Starch (g) n/a n/a n/a n/a 0.02 0.0 0.07 n/a 0.09 1.08
Sucrose (g) n/a 1.16 n/a n/a 0.19 0.0 0.0 n/a 1.35 16.2
Glucose (dextrose) (g) n/a 3.97 n/a n/a 0.0 0.0 0.0 n/a 3.97 47.64
Fructose (g) n/a 3.81 n/a n/a 0.0 0.0 0.0 n/a 3.81 45.72
Lactose (g) n/a n/a n/a n/a 0.0 0.67 0.61 n/a 1.28 15.36
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.0 2.3 27.6
Water (g) 29.6 41.8 28.0 10.4 0.17 14.27 10.29 0.0 134.53 1614.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.94 17.5 1.15 0.19 0.67 0.61 8.33 37.38 448.56
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.5 0.0 0.5 0.0 0.0 0.0 1.3 15.6
Calcium (mg) 0.889 7.408 1.847 1.18 3.37 21.083 18.522 0.083 54.382 652.584
Iron (mg) 0.0 0.2 0.1 0.04 0.12 0.03 0.07 0.0 0.57 6.84
Magnesium (mg) 0.296 8.467 1.385 1.328 5.825 1.917 1.701 0.0 20.918 251.016
Phosphorus (mg) 0.0 3.704 2.77 1.328 13.335 22.042 20.034 0.0 63.213 758.556
Potassium (mg) 0.0 55.033 12.003 13.57 19.738 27.025 26.082 0.167 153.618 1843.416
Sodium (mg) 1.185 0.529 13.388 1.328 0.0 15.333 60.669 0.0 92.432 1109.184
Zinc (mg) 0.0 0.06 0.02 0.01 0.22 0.07 0.1 0.0 0.49 5.88
Copper (mg) 0.003 0.053 0.009 0.007 0.058 0.004 0.004 0.0 0.138 1.656
Manganese (mg) 0.0 0.572 0.028 n/a 0.217 0.002 0.002 0.0 0.82 9.84
Selenium (mcg) 0.0 0.2 0.1 0.1 0.2 0.5 0.5 0.1 1.6 19.2
Vitamin A, IU (IU) 0.0 7.408 19.39 n/a 2.696 110.4 239.085 0.0 378.979 4547.748
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 30.667 67.851 0.0 98.518 1182.216
Vitamin A, RAE (mcg_RAE) 0.0 0.529 0.923 0.0 0.144 31.05 68.418 0.0 101.065 1212.78
Beta Carotene (mcg) 0.0 4.233 11.542 0.0 1.396 4.983 7.749 0.0 29.903 358.836
Vitamin E (mg) 0.0 0.01 0.38 0.0 0.07 0.08 0.12 0.0 0.66 7.92
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 29.085 0.0 0.818 0.0 0.0 0.0 29.903 358.836
Tocopherol, beta (mg) n/a n/a n/a n/a 0.02 0.0 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a n/a n/a 1.18 0.01 0.01 n/a 1.19 14.28
Tocopherol, delta (mg) n/a n/a n/a n/a 0.02 0.0 0.0 n/a 0.02 0.24
Vitamin C (mg) 0.0 3.9 0.9 0.0 0.1 0.2 0.0 0.0 5.1 61.2
Thiamin (mg) 0.0 0.048 0.009 0.003 0.032 0.008 0.004 0.0 0.103 1.236
Riboflavin (mg) 0.0 0.016 0.009 0.003 0.006 0.033 0.025 0.002 0.093 1.116
Niacin (mg) 0.0 0.153 0.046 0.031 0.056 0.021 0.028 0.0 0.336 4.032
Pantothenic acid (mg) 0.0 0.053 n/a n/a 0.041 0.065 0.108 0.0 0.267 3.204
Vitamin B-6 (mg) 0.0 0.037 0.005 0.0 0.01 0.012 0.008 0.0 0.071 0.852
Folate (mcg) 0.0 2.646 0.462 0.0 1.059 1.342 2.079 0.0 7.587 91.044
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.05 0.05 0.0 0.1 1.2
Choline (mg) 0.0 2.0 1.8 0.7 1.9 3.7 5.1 0.0 15.3 183.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.005 n/a n/a 0.004 0.008 0.013 n/a 0.031 0.372
Threonine (g) n/a 0.005 n/a n/a 0.015 0.023 0.043 n/a 0.087 1.044
Isoleucine (g) n/a 0.005 n/a n/a 0.016 0.027 0.06 n/a 0.109 1.308
Leucine (g) n/a 0.005 n/a n/a 0.029 0.052 0.125 n/a 0.211 2.532
Lysine (g) n/a 0.011 n/a n/a 0.014 0.044 0.108 n/a 0.176 2.112
Methionine (g) n/a 0.005 n/a n/a 0.009 0.013 0.036 n/a 0.063 0.756
Cystine (g) n/a 0.0 n/a n/a 0.007 0.006 0.008 n/a 0.021 0.252
Phenylalanine (g) n/a 0.005 n/a n/a 0.021 0.025 0.055 n/a 0.106 1.272
Tyrosine (g) n/a 0.005 n/a n/a 0.011 0.025 0.057 n/a 0.097 1.164
Valine (g) n/a 0.005 n/a n/a 0.02 0.033 0.076 n/a 0.133 1.596
Arginine (g) n/a 0.005 n/a n/a 0.057 0.019 0.045 n/a 0.127 1.524
Histidine (g) n/a 0.005 n/a n/a 0.013 0.015 0.034 n/a 0.067 0.804
Alanine (g) n/a 0.011 n/a n/a 0.019 0.019 0.034 n/a 0.083 0.996
Aspartic acid (g) n/a 0.042 n/a n/a 0.045 0.042 0.096 n/a 0.226 2.712
Glutamic acid (g) n/a 0.021 n/a n/a 0.088 0.109 0.246 n/a 0.464 5.568
Glycine (g) n/a 0.005 n/a n/a 0.022 0.012 0.026 n/a 0.065 0.78
Proline (g) n/a 0.005 n/a n/a 0.017 0.05 0.127 n/a 0.199 2.388
Serine (g) n/a 0.011 n/a n/a 0.023 0.031 0.07 n/a 0.134 1.608
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 9.967 20.79 0.0 30.757 369.084
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.005 0.005 0.0 0.298 2.206 3.646 0.0 6.159 73.908
Phytosterols (mg) n/a n/a n/a n/a 4.91 n/a n/a n/a 4.91 58.92
Monounsaturated Fat (g) 0.0 0.005 0.009 0.0 1.964 0.972 1.629 0.0 4.58 54.96
Polyunsaturated (g) 0.0 0.021 0.032 0.0 1.04 0.161 0.272 0.0 1.527 18.324