Receta Cranberry - Port Wine Molded Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 pkg. (3 ounce each) blackberry or possibly black cherry Jello

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	water 59.25g	cranberry sauce 86.56g	pineapple 105.83g	walnuts 8.78g	celery 7.49g	port wine 26.22g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.17	0.37	1.34	0.05	0.05	1.98	11.88
Total Fat (g)	0.0	0.13	0.12	5.72	0.01	0.0	5.98	35.88
Carbohydrates (g)	0.0	33.67	21.38	1.2	0.22	3.59	60.07	360.42
Ash (g)	0.06	0.09	0.36	0.16	0.06	n/a	0.72	4.32
Calories (kcal)	0.0	130.711	82.55	57.389	1.199	41.955	313.802	1882.812
Starch (g)	n/a	n/a	n/a	0.01	0.0	n/a	0.01	0.06
Sucrose (g)	n/a	n/a	2.33	0.21	0.01	n/a	2.55	15.3
Glucose (dextrose) (g)	n/a	n/a	7.94	0.01	0.04	n/a	7.99	47.94
Fructose (g)	n/a	n/a	7.62	0.01	0.04	n/a	7.67	46.02
Lactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	4.0	4.0	24.0
Water (g)	59.19	52.5	83.6	0.36	7.15	18.49	221.28	1327.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	32.81	17.89	0.23	0.14	2.04	53.1	318.6
Galactose (g)	n/a	n/a	n/a	n/a	0.05	n/a	0.05	0.3
Dietary Fiber (g)	0.0	0.9	0.8	0.6	0.1	0.0	2.4	14.4
Calcium (mg)	1.778	3.463	14.817	8.6	2.996	2.098	33.75	202.5
Iron (mg)	0.0	0.19	0.4	0.26	0.01	0.06	0.93	5.58
Magnesium (mg)	0.593	2.597	16.933	13.865	0.824	2.36	37.171	223.026
Phosphorus (mg)	0.0	5.194	7.408	30.362	1.798	2.36	47.121	282.726
Potassium (mg)	0.0	22.506	110.067	38.698	19.476	24.124	214.871	1289.226
Sodium (mg)	2.37	25.103	1.058	0.176	5.993	2.36	37.06	222.36
Zinc (mg)	0.01	0.04	0.13	0.27	0.01	0.02	0.48	2.88
Copper (mg)	0.006	0.017	0.106	0.14	0.003	0.013	0.285	1.71
Manganese (mg)	0.0	0.052	1.143	0.299	0.007	n/a	1.502	9.012
Selenium (mcg)	0.0	0.3	0.4	0.4	0.0	0.1	1.3	7.8
Vitamin A, IU (IU)	0.0	36.357	14.817	1.755	33.634	n/a	86.562	519.372
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	1.731	1.058	0.088	1.648	0.0	4.525	27.15
Beta Carotene (mcg)	0.0	21.641	8.467	1.053	20.225	0.0	51.386	308.316
Vitamin E (mg)	0.0	0.72	0.01	0.06	0.02	0.0	0.81	4.86
Vitamin D (IU)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	54.535	0.0	0.79	21.199	0.0	76.524	459.144
Tocopherol, beta (mg)	n/a	n/a	n/a	0.01	0.0	n/a	0.01	0.06
Tocopherol, gamma (mg)	n/a	n/a	n/a	1.83	0.0	n/a	1.83	10.98
Tocopherol, delta (mg)	n/a	n/a	n/a	0.17	0.0	n/a	0.17	1.02
Vitamin C (mg)	0.0	1.7	7.8	0.1	0.2	0.0	9.9	59.4
Thiamin (mg)	0.0	0.017	0.095	0.03	0.001	0.005	0.149	0.894
Riboflavin (mg)	0.0	0.017	0.032	0.013	0.004	0.005	0.072	0.432
Niacin (mg)	0.0	0.087	0.307	0.099	0.024	0.055	0.572	3.432
Pantothenic acid (mg)	0.0	n/a	0.106	0.05	0.019	n/a	0.175	1.05
Vitamin B-6 (mg)	0.0	0.009	0.074	0.047	0.005	0.0	0.135	0.81
Folate (mcg)	0.0	0.866	5.292	8.6	2.697	0.0	17.454	104.724
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	3.3	4.0	3.4	0.5	1.3	12.5	75.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.011	0.015	0.001	n/a	0.026	0.156
Threonine (g)	n/a	n/a	0.011	0.053	0.001	n/a	0.065	0.39
Isoleucine (g)	n/a	n/a	0.011	0.055	0.001	n/a	0.067	0.402
Leucine (g)	n/a	n/a	0.011	0.103	0.002	n/a	0.115	0.69
Lysine (g)	n/a	n/a	0.021	0.037	0.002	n/a	0.06	0.36
Methionine (g)	n/a	n/a	0.011	0.021	0.001	n/a	0.032	0.192
Cystine (g)	n/a	n/a	0.0	0.018	0.0	n/a	0.018	0.108
Phenylalanine (g)	n/a	n/a	0.011	0.062	0.001	n/a	0.074	0.444
Tyrosine (g)	n/a	n/a	0.011	0.036	0.001	n/a	0.047	0.282
Valine (g)	n/a	n/a	0.011	0.066	0.002	n/a	0.079	0.474
Arginine (g)	n/a	n/a	0.011	0.2	0.001	n/a	0.212	1.272
Histidine (g)	n/a	n/a	0.011	0.034	0.001	n/a	0.046	0.276
Alanine (g)	n/a	n/a	0.021	0.061	0.001	n/a	0.084	0.504
Aspartic acid (g)	n/a	n/a	0.085	0.161	0.009	n/a	0.254	1.524
Glutamic acid (g)	n/a	n/a	0.042	0.247	0.007	n/a	0.297	1.782
Glycine (g)	n/a	n/a	0.011	0.072	0.001	n/a	0.084	0.504
Proline (g)	n/a	n/a	0.011	0.062	0.001	n/a	0.074	0.444
Serine (g)	n/a	n/a	0.021	0.082	0.001	n/a	0.104	0.624
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.009	0.011	0.538	0.003	0.0	0.56	3.36
Phytosterols (mg)	n/a	n/a	n/a	6.318	0.449	n/a	6.767	40.602
Monounsaturated Fat (g)	0.0	0.017	0.011	0.784	0.002	0.0	0.814	4.884
Polyunsaturated (g)	0.0	0.061	0.042	4.139	0.006	0.0	4.248	25.488