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Receta Cranberry Salad (Jan) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sm packag cherry gelatin
1 x orange grnd
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
474.0g 		sugar
200.0g 		lemon juice
15.25g 		pineapple syrup
254.0g 		cranberries
107.8g 		orange
0.0g 		pineapple
84.15g 		celery
89.89g 		walnuts
26.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.06 0.89 0.42 n/a 0.45 0.62 4.01 6.45 6.45
Total Fat (g) 0.0 0.0 0.0 0.28 0.14 n/a 0.1 0.15 17.17 17.84 17.84
Carbohydrates (g) 0.0 199.96 1.32 51.31 13.15 n/a 11.04 2.67 3.61 283.06 283.06
Ash (g) 0.47 0.0 0.04 0.86 0.16 n/a 0.19 0.67 0.47 2.87 2.87
Calories (kcal) 0.0 774.0 3.813 198.12 49.588 n/a 42.075 14.382 172.166 1254.143 1254.143
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.02 0.02 0.02
Sucrose (g) n/a n/a n/a 5.59 0.14 n/a 5.04 0.1 0.64 11.51 11.51
Glucose (dextrose) (g) n/a n/a n/a 19.05 3.54 n/a 1.46 0.49 0.02 24.56 24.56
Fructose (g) n/a n/a n/a 18.29 0.68 n/a 1.78 0.46 0.02 21.23 21.23
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 473.53 0.06 13.84 200.63 93.93 n/a 72.37 85.78 1.07 941.21 941.21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 199.82 0.37 42.93 4.36 n/a 8.29 1.64 0.69 258.09 258.09
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.59 n/a 0.59 0.59
Dietary Fiber (g) 0.0 0.0 0.1 2.0 5.0 n/a 1.2 1.4 1.8 11.4 11.4
Calcium (mg) 14.22 2.0 1.068 35.56 8.624 n/a 10.939 35.956 25.799 134.165 134.165
Iron (mg) 0.0 0.02 0.0 0.97 0.27 n/a 0.24 0.18 0.77 2.45 2.45
Magnesium (mg) 4.74 0.0 0.915 40.64 6.468 n/a 10.098 9.888 41.594 114.342 114.342
Phosphorus (mg) 0.0 0.0 0.915 17.78 14.014 n/a 6.732 21.574 91.085 152.099 152.099
Potassium (mg) 0.0 4.0 18.91 264.16 91.63 n/a 91.723 233.714 116.093 820.231 820.231
Sodium (mg) 18.96 0.0 0.153 2.54 2.156 n/a 0.841 71.912 0.527 97.088 97.088
Zinc (mg) 0.05 0.0 0.01 0.3 0.11 n/a 0.1 0.12 0.81 1.5 1.5
Copper (mg) 0.047 0.0 0.005 0.254 0.065 n/a 0.093 0.036 0.419 0.918 0.918
Manganese (mg) 0.0 0.0 0.002 2.743 0.388 n/a 0.783 0.09 0.898 4.903 4.903
Selenium (mcg) 0.0 1.2 0.0 1.0 0.1 n/a 0.1 0.4 1.3 4.1 4.1
Vitamin A, IU (IU) 0.0 0.0 3.05 35.56 64.68 n/a 48.807 403.606 5.265 560.968 560.968
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.153 2.54 3.234 n/a 2.524 19.776 0.263 28.49 28.49
Beta Carotene (mcg) 0.0 0.0 0.458 20.32 38.808 n/a 29.452 242.703 3.159 334.9 334.9
Vitamin E (mg) 0.0 0.0 0.02 0.03 1.29 n/a 0.02 0.24 0.18 1.79 1.79
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.373 0.0 98.098 n/a 0.0 254.389 2.369 356.228 356.228
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.04 0.04 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.04 n/a 0.0 0.0 5.48 5.53 5.53
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.5 0.5 0.5
Vitamin C (mg) 0.0 0.0 7.0 18.8 14.3 n/a 40.2 2.8 0.3 83.5 83.5
Thiamin (mg) 0.0 0.0 0.005 0.229 0.011 n/a 0.067 0.018 0.09 0.419 0.419
Riboflavin (mg) 0.0 0.04 0.002 0.076 0.022 n/a 0.025 0.054 0.039 0.258 0.258
Niacin (mg) 0.0 0.0 0.015 0.737 0.108 n/a 0.421 0.288 0.297 1.866 1.866
Pantothenic acid (mg) 0.0 0.0 0.015 0.254 0.323 n/a 0.177 0.225 0.15 1.144 1.144
Vitamin B-6 (mg) 0.0 0.0 0.008 0.178 0.065 n/a 0.093 0.063 0.142 0.548 0.548
Folate (mcg) 0.0 0.0 1.983 12.7 1.078 n/a 15.147 32.36 25.799 89.066 89.066
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.8 9.7 5.9 n/a 4.6 5.5 10.3 36.8 36.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.025 0.0 n/a 0.008 0.009 0.045 0.088 0.088
Threonine (g) n/a n/a n/a 0.025 0.032 n/a 0.017 0.018 0.158 0.25 0.25
Isoleucine (g) n/a n/a n/a 0.025 0.032 n/a 0.017 0.018 0.166 0.258 0.258
Leucine (g) n/a n/a n/a 0.025 0.054 n/a 0.017 0.027 0.308 0.431 0.431
Lysine (g) n/a n/a n/a 0.051 0.043 n/a 0.025 0.027 0.111 0.257 0.257
Methionine (g) n/a n/a n/a 0.025 0.0 n/a 0.008 0.009 0.063 0.106 0.106
Cystine (g) n/a n/a n/a 0.0 0.0 n/a 0.008 0.0 0.055 0.064 0.064
Phenylalanine (g) n/a n/a n/a 0.025 0.043 n/a 0.017 0.018 0.187 0.29 0.29
Tyrosine (g) n/a n/a n/a 0.025 0.032 n/a 0.017 0.009 0.108 0.191 0.191
Valine (g) n/a n/a n/a 0.025 0.054 n/a 0.017 0.027 0.197 0.321 0.321
Arginine (g) n/a n/a n/a 0.025 0.065 n/a 0.017 0.018 0.6 0.725 0.725
Histidine (g) n/a n/a n/a 0.025 0.022 n/a 0.008 0.009 0.103 0.167 0.167
Alanine (g) n/a n/a n/a 0.051 0.054 n/a 0.025 0.018 0.184 0.332 0.332
Aspartic acid (g) n/a n/a n/a 0.203 0.205 n/a 0.101 0.108 0.482 1.099 1.099
Glutamic acid (g) n/a n/a n/a 0.102 0.162 n/a 0.067 0.081 0.742 1.154 1.154
Glycine (g) n/a n/a n/a 0.025 0.054 n/a 0.017 0.018 0.216 0.33 0.33
Proline (g) n/a n/a n/a 0.025 0.032 n/a 0.017 0.018 0.187 0.279 0.279
Serine (g) n/a n/a n/a 0.051 0.054 n/a 0.034 0.018 0.245 0.401 0.401
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.025 0.011 n/a 0.008 0.036 1.614 1.694 1.694
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 5.049 5.393 18.954 29.396 29.396
Monounsaturated Fat (g) 0.0 0.0 0.0 0.025 0.022 n/a 0.008 0.027 2.351 2.433 2.433
Polyunsaturated (g) 0.0 0.0 0.0 0.102 0.065 n/a 0.034 0.072 12.418 12.689 12.689