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Receta Cranberry Wheat Quick Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
25.0g 		flour
12.0g 		sugar
20.0g 		baking powder
0.46g 		salt
0.6g 		baking soda
0.23g 		orange juice
24.8g 		butter
11.35g 		eggs
9.86g 		cranberries
16.17g 		Total Per Serving Total for Recipe
Protein (g) 2.58 1.64 0.0 0.0 0.0 0.0 0.17 0.1 1.24 0.06 5.8 58.0
Total Fat (g) 0.25 0.22 0.0 0.0 0.0 0.0 0.05 9.21 0.98 0.02 10.73 107.3
Carbohydrates (g) 19.08 8.71 20.0 0.0 0.0 0.0 2.58 0.01 0.08 1.97 52.42 524.2
Ash (g) 0.12 0.19 0.0 0.17 0.6 0.08 0.1 0.24 0.08 0.02 1.61 16.1
Calories (kcal) 91.0 40.68 77.4 0.0 0.0 0.0 11.16 81.38 14.094 7.438 323.152 3231.52
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.02 0.03 0.3
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.53 0.55 5.5
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.1 0.11 1.1
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.1
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.98 1.23 0.01 0.0 0.0 0.0 21.9 1.8 7.47 14.09 49.48 494.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.05 19.98 0.0 0.0 0.0 2.08 0.01 0.08 0.65 22.92 229.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.1
Dietary Fiber (g) 0.7 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 2.9 29.0
Calcium (mg) 3.75 4.08 0.2 0.0 0.144 0.0 2.728 2.724 5.224 1.294 20.143 201.43
Iron (mg) 1.16 0.47 0.0 0.0 0.0 0.0 0.05 0.0 0.18 0.04 1.9 19.0
Magnesium (mg) 5.5 16.56 0.0 0.0 0.006 0.0 2.728 0.227 1.183 0.97 27.174 271.74
Phosphorus (mg) 27.0 41.52 0.0 0.0 0.0 0.0 4.216 2.724 18.825 2.102 96.387 963.87
Potassium (mg) 26.75 48.6 0.4 0.0 0.048 0.0 49.6 2.724 13.207 13.745 155.074 1550.74
Sodium (mg) 0.5 0.6 0.0 125.856 232.548 62.928 0.248 65.376 13.798 0.323 502.178 5021.78
Zinc (mg) 0.18 0.35 0.0 0.0 0.0 0.0 0.01 0.01 0.11 0.02 0.68 6.8
Copper (mg) 0.035 0.046 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.01 0.11 1.1
Manganese (mg) 0.17 0.456 0.0 0.0 0.001 0.0 0.002 0.0 0.004 0.058 0.691 6.91
Selenium (mcg) 8.5 8.5 0.1 0.0 0.0 0.0 0.0 0.1 3.1 0.0 20.4 204.0
Vitamin A, IU (IU) 0.0 1.08 0.0 0.0 0.0 0.0 49.6 283.637 47.999 9.702 392.017 3920.17
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 76.159 13.7 0.0 89.858 898.58
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 2.48 77.634 13.798 0.485 94.398 943.98
Beta Carotene (mcg) 0.0 0.6 0.0 0.0 0.0 0.0 8.184 17.933 0.986 5.821 33.524 335.24
Vitamin E (mg) 0.02 0.1 0.0 0.0 0.0 0.0 0.01 0.26 0.1 0.19 0.68 6.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 6.356 3.45 n/a 9.806 98.06
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.5 26.4 0.0 0.0 0.0 0.0 28.52 0.0 32.623 14.715 106.758 1067.58
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.05 0.01 0.15 1.5
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 12.4 0.0 0.0 2.2 14.6 146.0
Thiamin (mg) 0.198 0.054 0.0 0.0 0.0 0.0 0.022 0.001 0.007 0.002 0.283 2.83
Riboflavin (mg) 0.123 0.026 0.004 0.0 0.0 0.0 0.007 0.003 0.047 0.003 0.214 2.14
Niacin (mg) 1.475 0.764 0.0 0.0 0.0 0.0 0.099 0.005 0.007 0.016 2.366 23.66
Pantothenic acid (mg) 0.11 0.121 0.0 0.0 0.0 0.0 0.047 0.012 0.142 0.049 0.481 4.81
Vitamin B-6 (mg) 0.01 0.041 0.0 0.0 0.0 0.0 0.01 0.0 0.014 0.01 0.084 0.84
Folate (mcg) 45.75 5.28 0.0 0.0 0.0 0.0 7.44 0.341 4.632 0.162 63.605 636.05
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.13 0.0 0.15 1.5
Choline (mg) 2.6 3.7 0.0 0.0 0.0 0.0 1.5 2.1 24.7 0.9 35.7 357.0
Folic acid (mcg) 38.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.033 0.025 n/a n/a 0.0 n/a 0.0 0.001 0.017 0.0 0.076 0.76
Threonine (g) 0.07 0.048 n/a n/a 0.0 n/a 0.002 0.005 0.055 0.005 0.185 1.85
Isoleucine (g) 0.09 0.061 n/a n/a 0.0 n/a 0.002 0.006 0.066 0.005 0.23 2.3
Leucine (g) 0.178 0.112 n/a n/a 0.0 n/a 0.002 0.009 0.107 0.008 0.416 4.16
Lysine (g) 0.058 0.046 n/a n/a 0.0 n/a 0.002 0.008 0.09 0.006 0.21 2.1
Methionine (g) 0.045 0.025 n/a n/a 0.0 n/a 0.0 0.002 0.037 0.0 0.11 1.1
Cystine (g) 0.055 0.038 n/a n/a 0.0 n/a 0.002 0.001 0.027 0.0 0.124 1.24
Phenylalanine (g) 0.13 0.078 n/a n/a 0.0 n/a 0.002 0.005 0.067 0.006 0.289 2.89
Tyrosine (g) 0.078 0.048 n/a n/a 0.0 n/a 0.0 0.005 0.049 0.005 0.184 1.84
Valine (g) 0.105 0.074 n/a n/a 0.0 n/a 0.002 0.007 0.085 0.008 0.282 2.82
Arginine (g) 0.105 0.077 n/a n/a 0.0 n/a 0.012 0.003 0.081 0.01 0.288 2.88
Histidine (g) 0.058 0.038 n/a n/a 0.0 n/a 0.0 0.002 0.031 0.003 0.132 1.32
Alanine (g) 0.083 0.059 n/a n/a 0.0 n/a 0.005 0.003 0.073 0.008 0.231 2.31
Aspartic acid (g) 0.11 0.084 n/a n/a 0.0 n/a 0.02 0.007 0.131 0.031 0.382 3.82
Glutamic acid (g) 0.87 0.52 n/a n/a 0.0 n/a 0.007 0.02 0.166 0.024 1.607 16.07
Glycine (g) 0.093 0.066 n/a n/a 0.0 n/a 0.002 0.002 0.042 0.008 0.214 2.14
Proline (g) 0.3 0.17 n/a n/a 0.0 n/a 0.01 0.009 0.05 0.005 0.545 5.45
Serine (g) 0.13 0.078 n/a n/a 0.0 n/a 0.002 0.006 0.096 0.008 0.32 3.2
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.403 41.691 0.0 66.093 660.93
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.038 0.0 0.0 0.0 0.0 0.005 5.83 0.306 0.002 6.221 62.21
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.023 0.028 0.0 0.0 0.0 0.0 0.01 2.386 0.376 0.003 2.825 28.25
Polyunsaturated (g) 0.103 0.094 0.0 0.0 0.0 0.0 0.01 0.345 0.134 0.01 0.695 6.95