Receta Cranberry Yogurt Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Colombo(r) Classic plain or possibly vanilla nonfat yogurt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		gelatin
4.43g 		berry cranberry sauce
64.92g 		orange peel
0.75g 		graham cracker
3.5g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.13 0.01 0.24 0.44 3.52
Total Fat (g) 0.0 0.1 0.0 0.35 0.45 3.6
Carbohydrates (g) 0.63 25.25 0.12 2.67 28.67 229.36
Ash (g) n/a 0.06 n/a 0.1 0.16 1.28
Calories (kcal) 2.747 98.033 0.353 14.84 115.972 927.776
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 3.74 39.38 0.61 0.13 43.85 350.8
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.6 24.61 0.03 0.81 26.04 208.32
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.1 0.1 0.8 6.4
Calcium (mg) 0.133 2.597 1.005 2.765 6.5 52.0
Iron (mg) 0.0 0.14 0.01 0.14 0.29 2.32
Magnesium (mg) 0.044 1.948 0.113 2.065 4.169 33.352
Phosphorus (mg) 0.975 3.895 0.09 7.07 12.03 96.24
Potassium (mg) 0.044 16.88 1.2 6.195 24.319 194.552
Sodium (mg) 3.323 18.828 0.045 23.065 45.26 362.08
Zinc (mg) 0.0 0.03 0.0 0.07 0.1 0.8
Copper (mg) 0.001 0.013 0.001 0.001 0.016 0.128
Manganese (mg) n/a 0.039 n/a n/a 0.039 0.312
Selenium (mcg) 0.0 0.2 0.0 n/a 0.2 1.6
Vitamin A, IU (IU) n/a 27.267 n/a 0.0 27.267 218.136
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.298 0.023 n/a 1.321 10.568
Beta Carotene (mcg) 0.0 16.231 0.053 n/a 16.283 130.264
Vitamin E (mg) 0.0 0.54 0.0 n/a 0.54 4.32
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 40.901 0.135 n/a 41.036 328.288
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.3 1.0 0.0 2.3 18.4
Thiamin (mg) 0.0 0.013 0.0 0.008 0.021 0.168
Riboflavin (mg) 0.0 0.013 0.001 0.008 0.022 0.176
Niacin (mg) 0.0 0.065 0.003 0.132 0.2 1.6
Pantothenic acid (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.006 0.001 0.004 0.011 0.088
Folate (mcg) 0.044 0.649 0.098 1.61 2.401 19.208
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 2.5 0.1 n/a 2.6 20.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.006 0.0 0.055 0.061 0.488
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.013 0.0 0.126 0.139 1.112
Polyunsaturated (g) 0.0 0.045 0.001 0.016 0.062 0.496