Receta Crane House Pumpkin Bread - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
corn oil
18.17g |
eggs
16.43g |
water
13.17g |
pumpkin
13.53g |
flour
36.46g |
salt
0.75g |
nutmeg
0.38g |
cinnamon
0.22g |
baking soda
0.77g |
sugar
33.33g |
raisins
13.75g |
nuts
11.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 2.07 | 0.0 | 0.14 | 3.77 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.42 | 1.98 | 8.37 | 100.44 |
| Total Fat (g) | 18.17 | 1.63 | 0.0 | 0.01 | 0.36 | 0.0 | 0.38 | 0.0 | 0.0 | 0.0 | 0.06 | 5.87 | 26.49 | 317.88 |
| Carbohydrates (g) | 0.0 | 0.13 | 0.0 | 0.88 | 27.82 | 0.0 | 0.0 | 0.17 | 0.0 | 33.33 | 10.89 | 2.89 | 76.11 | 913.32 |
| Ash (g) | 0.0 | 0.14 | 0.01 | 0.11 | 0.17 | 0.75 | 0.0 | 0.01 | 0.28 | 0.0 | 0.25 | 0.47 | 2.2 | 26.4 |
| Calories (kcal) | 160.593 | 23.49 | 0.0 | 3.519 | 132.708 | 0.0 | 3.315 | 0.535 | 0.0 | 129.0 | 41.113 | 67.815 | 562.088 | 6745.056 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.37 | n/a | 0.37 | 4.44 |
| Sucrose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.06 | n/a | 0.08 | 0.96 |
| Glucose (dextrose) (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.82 | n/a | 3.85 | 46.2 |
| Fructose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.08 | n/a | 4.1 | 49.2 |
| Lactose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Maltose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 12.46 | 13.15 | 12.4 | 4.35 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 2.12 | 0.2 | 44.71 | 536.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.13 | 0.0 | 0.18 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 33.3 | 8.14 | 0.53 | 42.39 | 508.68 |
| Galactose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 1.0 | 2.7 | 32.4 |
| Calcium (mg) | 0.0 | 8.706 | 0.395 | 2.842 | 5.469 | 0.18 | 0.0 | 2.171 | 0.0 | 0.333 | 6.875 | 7.992 | 34.963 | 419.556 |
| Iron (mg) | 0.0 | 0.3 | 0.0 | 0.11 | 1.69 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.26 | 0.42 | 2.81 | 33.72 |
| Magnesium (mg) | 0.0 | 1.971 | 0.132 | 1.624 | 8.021 | 0.008 | 0.0 | 0.13 | 0.0 | 0.0 | 4.4 | 25.688 | 41.973 | 503.676 |
| Phosphorus (mg) | 0.0 | 31.375 | 0.0 | 5.955 | 39.375 | 0.0 | 0.0 | 0.139 | 0.0 | 0.0 | 13.888 | 49.663 | 140.393 | 1684.716 |
| Potassium (mg) | 0.0 | 22.012 | 0.0 | 46.013 | 39.01 | 0.06 | 0.0 | 0.934 | 0.0 | 0.667 | 102.988 | 68.158 | 279.841 | 3358.092 |
| Sodium (mg) | 0.0 | 22.997 | 0.527 | 0.135 | 0.729 | 290.685 | 0.0 | 0.022 | 209.76 | 0.0 | 1.513 | 76.378 | 602.745 | 7232.94 |
| Zinc (mg) | 0.0 | 0.18 | 0.0 | 0.04 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.43 | 0.95 | 11.4 |
| Copper (mg) | 0.0 | 0.016 | 0.001 | 0.018 | 0.051 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.044 | 0.146 | 0.277 | 3.324 |
| Manganese (mg) | n/a | 0.007 | 0.0 | 0.018 | 0.248 | 0.001 | n/a | 0.038 | 0.0 | 0.0 | 0.041 | 0.221 | 0.573 | 6.876 |
| Selenium (mcg) | 0.0 | 5.2 | 0.0 | 0.0 | 12.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.9 | 18.8 | 225.6 |
| Vitamin A, IU (IU) | 0.0 | 79.998 | 0.0 | 999.301 | 0.0 | 0.0 | 0.0 | 0.639 | 0.0 | 0.0 | 0.0 | 0.571 | 1080.509 | 12966.108 |
| Retinol (mcg) | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 273.996 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 22.997 | 0.0 | 49.938 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 72.968 | 875.616 |
| Beta Carotene (mcg) | 0.0 | 1.643 | 0.0 | 419.533 | 0.0 | 0.0 | 0.0 | 0.243 | 0.0 | 0.0 | 0.0 | 0.343 | 421.761 | 5061.132 |
| Vitamin E (mg) | 2.6 | 0.16 | 0.0 | 0.14 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 1.25 | 4.19 | 50.28 |
| Vitamin D (IU) | n/a | 5.749 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.749 | 68.988 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
| Lutein + zeaxanthin (mcg) | 0.0 | 54.372 | 0.0 | 203.0 | 6.563 | 0.0 | 0.0 | 0.481 | 0.0 | 0.0 | 0.0 | 2.398 | 266.813 | 3201.756 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.03 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | n/a | 0.08 | n/a | n/a | 0.14 | n/a | n/a | 0.02 | n/a | n/a | 0.01 | n/a | 0.25 | 3.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.6 | 19.2 |
| Thiamin (mg) | 0.0 | 0.011 | 0.0 | 0.007 | 0.288 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.023 | 0.344 | 4.128 |
| Riboflavin (mg) | 0.0 | 0.079 | 0.0 | 0.015 | 0.179 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.018 | 0.023 | 0.32 | 3.84 |
| Niacin (mg) | 0.0 | 0.011 | 0.0 | 0.081 | 2.151 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.106 | 0.537 | 2.889 | 34.668 |
| Pantothenic acid (mg) | 0.0 | 0.237 | 0.0 | 0.041 | 0.16 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.014 | 0.138 | 0.59 | 7.08 |
| Vitamin B-6 (mg) | 0.0 | 0.023 | 0.0 | 0.008 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.034 | 0.104 | 1.248 |
| Folate (mcg) | 0.0 | 7.721 | 0.0 | 2.165 | 66.719 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.688 | 5.708 | 83.013 | 996.156 |
| Vitamin B-12 (mcg) | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 2.52 |
| Choline (mg) | 0.0 | 41.2 | 0.0 | 1.1 | 3.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.5 | 6.2 | 53.9 | 646.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 56.146 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.146 | 673.752 |
| Tryptophan (g) | 0.0 | 0.028 | n/a | 0.001 | 0.047 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.007 | 0.03 | 0.113 | 1.356 |
| Threonine (g) | 0.0 | 0.092 | n/a | 0.004 | 0.102 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.011 | 0.069 | 0.278 | 3.336 |
| Isoleucine (g) | 0.0 | 0.11 | n/a | 0.004 | 0.131 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.008 | 0.084 | 0.338 | 4.056 |
| Leucine (g) | 0.0 | 0.179 | n/a | 0.007 | 0.259 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.014 | 0.156 | 0.615 | 7.38 |
| Lysine (g) | 0.0 | 0.149 | n/a | 0.007 | 0.084 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.011 | 0.081 | 0.333 | 3.996 |
| Methionine (g) | 0.0 | 0.062 | n/a | 0.001 | 0.066 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.003 | 0.026 | 0.159 | 1.908 |
| Cystine (g) | 0.0 | 0.044 | n/a | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.003 | 0.033 | 0.161 | 1.932 |
| Phenylalanine (g) | 0.0 | 0.112 | n/a | 0.004 | 0.19 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.019 | 0.108 | 0.433 | 5.196 |
| Tyrosine (g) | 0.0 | 0.082 | n/a | 0.005 | 0.113 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.078 | 0.28 | 3.36 |
| Valine (g) | 0.0 | 0.141 | n/a | 0.005 | 0.153 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.011 | 0.106 | 0.417 | 5.004 |
| Arginine (g) | 0.0 | 0.135 | n/a | 0.007 | 0.153 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.056 | 0.256 | 0.607 | 7.284 |
| Histidine (g) | 0.0 | 0.051 | n/a | 0.003 | 0.084 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.055 | 0.202 | 2.424 |
| Alanine (g) | 0.0 | 0.122 | n/a | 0.004 | 0.12 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.015 | 0.092 | 0.354 | 4.248 |
| Aspartic acid (g) | 0.0 | 0.218 | n/a | 0.014 | 0.16 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.015 | 0.235 | 0.644 | 7.728 |
| Glutamic acid (g) | 0.0 | 0.276 | n/a | 0.024 | 1.269 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.022 | 0.505 | 2.096 | 25.152 |
| Glycine (g) | 0.0 | 0.071 | n/a | 0.004 | 0.135 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.011 | 0.121 | 0.342 | 4.104 |
| Proline (g) | 0.0 | 0.084 | n/a | 0.004 | 0.438 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.034 | 0.1 | 0.661 | 7.932 |
| Serine (g) | 0.0 | 0.159 | n/a | 0.005 | 0.19 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.105 | 0.469 | 5.628 |
| Cholesterol (mg) | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 833.82 |
| Trans Fat (g) | 0.053 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.053 | 0.636 |
| Saturated Fat (g) | 2.353 | 0.509 | 0.0 | 0.007 | 0.058 | 0.0 | 0.338 | 0.001 | 0.0 | 0.0 | 0.008 | 0.788 | 4.061 | 48.732 |
| Phytosterols (mg) | 175.853 | n/a | n/a | 1.624 | n/a | 0.0 | 0.0 | 0.056 | n/a | n/a | n/a | n/a | 177.534 | 2130.408 |
| Monounsaturated Fat (g) | 5.01 | 0.626 | 0.0 | 0.001 | 0.033 | 0.0 | 0.018 | 0.001 | 0.0 | 0.0 | 0.007 | 3.585 | 9.281 | 111.372 |
| Polyunsaturated (g) | 9.934 | 0.223 | 0.0 | 0.001 | 0.149 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 1.23 | 11.543 | 138.516 |