Receta Crawfish Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 Tbsp. Crawfish fat (if avail.)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	crawfish tails 113.4g	onion 12.38g	bell pepper 12.2g	jalapenos 4.83g	bread 32.0g	egg 5.5g	parsley 1.35g	scallions 2.16g	oregano 0.25g	bread crumbs 20.25g	Total Per Serving	Total for Recipe
Protein (g)	16.84	0.14	0.1	0.07	3.76	0.69	0.04	0.04	0.03	2.7	24.41	195.28
Total Fat (g)	1.1	0.01	0.02	0.03	0.59	0.55	0.01	0.0	0.03	1.07	3.41	27.28
Carbohydrates (g)	0.0	1.16	0.57	0.28	18.06	0.04	0.09	0.16	0.16	14.58	35.09	280.72
Ash (g)	1.13	0.04	0.05	0.02	0.7	0.05	0.03	0.02	0.02	0.58	2.64	21.12
Calories (kcal)	81.646	4.95	2.44	1.449	92.48	7.865	0.487	0.691	0.765	79.988	272.761	2182.088
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	12.08	12.08	96.64
Sucrose (g)	n/a	0.12	0.01	n/a	n/a	0.01	n/a	n/a	0.0	0.0	0.14	1.12
Glucose (dextrose) (g)	n/a	0.24	0.14	n/a	n/a	0.01	n/a	n/a	0.0	0.37	0.77	6.16
Fructose (g)	n/a	0.16	0.14	n/a	n/a	0.01	n/a	n/a	0.0	0.5	0.8	6.4
Lactose (g)	n/a	0.0	0.0	n/a	n/a	0.01	n/a	n/a	0.0	0.0	0.01	0.08
Maltose (g)	n/a	0.0	0.0	n/a	n/a	0.01	n/a	n/a	0.0	0.39	0.39	3.12
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	95.31	11.03	11.45	4.43	8.9	4.17	1.19	1.94	0.02	1.32	139.75	1118.0
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.52	0.29	0.17	0.82	0.04	0.01	0.05	0.01	1.26	3.17	25.36
Galactose (g)	n/a	0.0	0.0	n/a	n/a	0.01	n/a	n/a	0.0	0.0	0.01	0.08
Dietary Fiber (g)	0.0	0.2	0.2	0.1	0.8	0.0	0.0	0.1	0.1	0.9	2.4	19.2
Calcium (mg)	28.349	2.846	1.22	0.483	14.08	2.915	1.868	1.555	3.94	37.058	94.314	754.512
Iron (mg)	0.62	0.03	0.04	0.03	1.16	0.1	0.08	0.03	0.11	0.98	3.19	25.52
Magnesium (mg)	34.019	1.238	1.22	0.918	8.96	0.66	0.677	0.432	0.675	8.708	57.506	460.048
Phosphorus (mg)	247.207	3.589	2.44	1.497	36.48	10.505	0.785	0.799	0.5	33.413	337.214	2697.712
Potassium (mg)	295.967	18.068	21.346	10.385	40.96	7.37	7.5	5.962	4.173	39.69	451.419	3611.352
Sodium (mg)	70.306	0.495	0.366	0.048	208.0	7.7	0.758	0.346	0.038	148.23	436.287	3490.296
Zinc (mg)	1.15	0.02	0.02	0.01	0.3	0.06	0.01	0.01	0.01	0.29	1.88	15.04
Copper (mg)	0.272	0.005	0.009	0.006	0.045	0.006	0.002	0.002	0.002	0.053	0.401	3.208
Manganese (mg)	0.17	0.016	0.015	0.012	0.166	0.002	0.002	0.003	0.012	0.186	0.585	4.68
Selenium (mcg)	32.2	0.1	0.0	0.0	8.7	1.7	0.0	0.0	0.0	5.1	47.8	382.4
Vitamin A, IU (IU)	56.699	0.248	45.131	38.592	0.0	26.785	114.04	21.535	17.258	0.0	320.286	2562.288
Retinol (mcg)	17.01	0.0	0.0	0.0	0.0	7.645	0.0	0.0	0.0	0.0	24.655	197.24
Vitamin A, RAE (mcg_RAE)	17.01	0.0	2.196	1.932	0.0	7.7	5.699	1.08	0.863	0.0	36.479	291.832
Beta Carotene (mcg)	n/a	0.124	25.371	21.977	0.0	0.55	68.419	12.917	10.28	0.0	139.636	1117.088
Vitamin E (mg)	n/a	0.0	0.05	0.02	0.06	0.05	0.01	0.01	0.05	0.02	0.27	2.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	1.925	n/a	n/a	n/a	n/a	1.925	15.4
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.495	41.593	23.764	3.84	18.205	75.282	24.559	2.155	0.0	189.893	1519.144
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.03	0.01	0.04	0.32
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	n/a	0.03	0.01	n/a	0.05	0.15	0.24	1.92
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.01	0.04	0.05	0.4
Vitamin C (mg)	0.6	0.9	9.8	2.1	0.1	0.0	1.8	0.4	0.1	0.0	15.8	126.4
Thiamin (mg)	0.057	0.006	0.007	0.007	0.138	0.004	0.001	0.001	0.001	0.196	0.418	3.344
Riboflavin (mg)	0.034	0.004	0.004	0.003	0.093	0.026	0.001	0.002	0.001	0.081	0.248	1.984
Niacin (mg)	2.121	0.015	0.059	0.054	1.523	0.004	0.018	0.011	0.016	1.343	5.162	41.296
Pantothenic acid (mg)	0.646	0.015	0.012	0.011	0.106	0.079	0.005	0.002	n/a	0.111	0.988	7.904
Vitamin B-6 (mg)	0.091	0.015	0.027	0.025	0.032	0.008	0.001	0.001	0.003	0.024	0.227	1.816
Folate (mcg)	34.019	2.351	1.22	2.27	47.36	2.585	2.058	1.382	0.685	21.668	115.598	924.784
Vitamin B-12 (mcg)	2.38	0.0	0.0	0.0	0.0	0.07	0.0	0.0	0.0	0.07	2.52	20.16
Choline (mg)	n/a	0.8	0.7	0.4	4.7	13.8	0.2	0.1	0.1	3.0	23.7	189.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	37.44	0.0	0.0	0.0	0.0	16.605	54.045	432.36
Tryptophan (g)	0.238	0.001	0.001	0.001	0.038	0.009	0.001	0.0	n/a	0.032	0.323	2.584
Threonine (g)	0.68	0.002	0.005	0.002	0.09	0.031	0.002	0.002	n/a	0.087	0.901	7.208
Isoleucine (g)	0.816	0.001	0.002	0.002	0.118	0.037	0.002	0.002	n/a	0.109	1.09	8.72
Leucine (g)	1.338	0.004	0.005	0.003	0.221	0.06	0.003	0.002	n/a	0.194	1.83	14.64
Lysine (g)	1.463	0.005	0.005	0.003	0.096	0.05	0.002	0.002	n/a	0.087	1.713	13.704
Methionine (g)	0.476	0.0	0.001	0.001	0.048	0.021	0.001	0.0	n/a	0.047	0.595	4.76
Cystine (g)	0.193	0.0	0.001	0.001	0.077	0.015	0.0	n/a	n/a	0.057	0.344	2.752
Phenylalanine (g)	0.714	0.004	0.011	0.002	0.157	0.037	0.002	0.001	n/a	0.134	1.062	8.496
Tyrosine (g)	0.556	0.001	0.001	0.001	0.061	0.028	0.001	0.001	n/a	0.081	0.731	5.848
Valine (g)	0.794	0.002	0.005	0.003	0.138	0.047	0.002	0.002	n/a	0.122	1.114	8.912
Arginine (g)	1.474	0.012	0.004	0.003	0.118	0.045	0.002	0.003	n/a	0.111	1.772	14.176
Histidine (g)	0.34	0.001	0.001	0.001	0.067	0.017	0.001	0.001	n/a	0.061	0.491	3.928
Alanine (g)	0.953	0.002	0.005	0.003	0.106	0.041	0.003	0.002	n/a	0.097	1.211	9.688
Aspartic acid (g)	1.735	0.011	0.026	0.009	0.144	0.073	0.004	0.004	n/a	0.156	2.162	17.296
Glutamic acid (g)	2.869	0.032	0.023	0.009	1.053	0.092	0.003	0.008	n/a	0.834	4.924	39.392
Glycine (g)	1.009	0.004	0.004	0.002	0.115	0.024	0.002	0.002	n/a	0.099	1.261	10.088
Proline (g)	0.556	0.001	0.002	0.003	0.355	0.028	0.003	0.003	n/a	0.277	1.228	9.824
Serine (g)	0.658	0.002	0.006	0.002	0.144	0.053	0.002	0.002	n/a	0.134	1.003	8.024
Cholesterol (mg)	121.335	0.0	0.0	0.0	0.0	23.265	0.0	0.0	0.0	0.0	144.6	1156.8
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.181	0.005	0.007	0.003	0.16	0.171	0.002	0.001	0.007	0.243	0.779	6.232
Phytosterols (mg)	n/a	1.856	1.098	n/a	n/a	n/a	0.068	n/a	0.508	1.62	5.149	41.192
Monounsaturated Fat (g)	0.204	0.001	0.001	0.001	0.112	0.21	0.004	0.001	0.002	0.207	0.743	5.944
Polyunsaturated (g)	0.352	0.002	0.007	0.015	0.253	0.075	0.002	0.002	0.013	0.417	1.138	9.104