Receta Crawfish Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Crawfish fat (if avail.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		crawfish tails
113.4g 		onion
12.38g 		bell pepper
12.2g 		jalapenos
4.83g 		bread
32.0g 		egg
5.5g 		parsley
1.35g 		scallions
2.16g 		oregano
0.25g 		bread crumbs
20.25g 		Total Per Serving Total for Recipe
Protein (g) 16.84 0.14 0.1 0.07 3.76 0.69 0.04 0.04 0.03 2.7 24.41 195.28
Total Fat (g) 1.1 0.01 0.02 0.03 0.59 0.55 0.01 0.0 0.03 1.07 3.41 27.28
Carbohydrates (g) 0.0 1.16 0.57 0.28 18.06 0.04 0.09 0.16 0.16 14.58 35.09 280.72
Ash (g) 1.13 0.04 0.05 0.02 0.7 0.05 0.03 0.02 0.02 0.58 2.64 21.12
Calories (kcal) 81.646 4.95 2.44 1.449 92.48 7.865 0.487 0.691 0.765 79.988 272.761 2182.088
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 12.08 12.08 96.64
Sucrose (g) n/a 0.12 0.01 n/a n/a 0.01 n/a n/a 0.0 0.0 0.14 1.12
Glucose (dextrose) (g) n/a 0.24 0.14 n/a n/a 0.01 n/a n/a 0.0 0.37 0.77 6.16
Fructose (g) n/a 0.16 0.14 n/a n/a 0.01 n/a n/a 0.0 0.5 0.8 6.4
Lactose (g) n/a 0.0 0.0 n/a n/a 0.01 n/a n/a 0.0 0.0 0.01 0.08
Maltose (g) n/a 0.0 0.0 n/a n/a 0.01 n/a n/a 0.0 0.39 0.39 3.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 95.31 11.03 11.45 4.43 8.9 4.17 1.19 1.94 0.02 1.32 139.75 1118.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.52 0.29 0.17 0.82 0.04 0.01 0.05 0.01 1.26 3.17 25.36
Galactose (g) n/a 0.0 0.0 n/a n/a 0.01 n/a n/a 0.0 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.2 0.2 0.1 0.8 0.0 0.0 0.1 0.1 0.9 2.4 19.2
Calcium (mg) 28.349 2.846 1.22 0.483 14.08 2.915 1.868 1.555 3.94 37.058 94.314 754.512
Iron (mg) 0.62 0.03 0.04 0.03 1.16 0.1 0.08 0.03 0.11 0.98 3.19 25.52
Magnesium (mg) 34.019 1.238 1.22 0.918 8.96 0.66 0.677 0.432 0.675 8.708 57.506 460.048
Phosphorus (mg) 247.207 3.589 2.44 1.497 36.48 10.505 0.785 0.799 0.5 33.413 337.214 2697.712
Potassium (mg) 295.967 18.068 21.346 10.385 40.96 7.37 7.5 5.962 4.173 39.69 451.419 3611.352
Sodium (mg) 70.306 0.495 0.366 0.048 208.0 7.7 0.758 0.346 0.038 148.23 436.287 3490.296
Zinc (mg) 1.15 0.02 0.02 0.01 0.3 0.06 0.01 0.01 0.01 0.29 1.88 15.04
Copper (mg) 0.272 0.005 0.009 0.006 0.045 0.006 0.002 0.002 0.002 0.053 0.401 3.208
Manganese (mg) 0.17 0.016 0.015 0.012 0.166 0.002 0.002 0.003 0.012 0.186 0.585 4.68
Selenium (mcg) 32.2 0.1 0.0 0.0 8.7 1.7 0.0 0.0 0.0 5.1 47.8 382.4
Vitamin A, IU (IU) 56.699 0.248 45.131 38.592 0.0 26.785 114.04 21.535 17.258 0.0 320.286 2562.288
Retinol (mcg) 17.01 0.0 0.0 0.0 0.0 7.645 0.0 0.0 0.0 0.0 24.655 197.24
Vitamin A, RAE (mcg_RAE) 17.01 0.0 2.196 1.932 0.0 7.7 5.699 1.08 0.863 0.0 36.479 291.832
Beta Carotene (mcg) n/a 0.124 25.371 21.977 0.0 0.55 68.419 12.917 10.28 0.0 139.636 1117.088
Vitamin E (mg) n/a 0.0 0.05 0.02 0.06 0.05 0.01 0.01 0.05 0.02 0.27 2.16
Vitamin D (IU) n/a n/a n/a n/a n/a 1.925 n/a n/a n/a n/a 1.925 15.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.495 41.593 23.764 3.84 18.205 75.282 24.559 2.155 0.0 189.893 1519.144
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.03 0.01 0.04 0.32
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.03 0.01 n/a 0.05 0.15 0.24 1.92
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.04 0.05 0.4
Vitamin C (mg) 0.6 0.9 9.8 2.1 0.1 0.0 1.8 0.4 0.1 0.0 15.8 126.4
Thiamin (mg) 0.057 0.006 0.007 0.007 0.138 0.004 0.001 0.001 0.001 0.196 0.418 3.344
Riboflavin (mg) 0.034 0.004 0.004 0.003 0.093 0.026 0.001 0.002 0.001 0.081 0.248 1.984
Niacin (mg) 2.121 0.015 0.059 0.054 1.523 0.004 0.018 0.011 0.016 1.343 5.162 41.296
Pantothenic acid (mg) 0.646 0.015 0.012 0.011 0.106 0.079 0.005 0.002 n/a 0.111 0.988 7.904
Vitamin B-6 (mg) 0.091 0.015 0.027 0.025 0.032 0.008 0.001 0.001 0.003 0.024 0.227 1.816
Folate (mcg) 34.019 2.351 1.22 2.27 47.36 2.585 2.058 1.382 0.685 21.668 115.598 924.784
Vitamin B-12 (mcg) 2.38 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.07 2.52 20.16
Choline (mg) n/a 0.8 0.7 0.4 4.7 13.8 0.2 0.1 0.1 3.0 23.7 189.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 37.44 0.0 0.0 0.0 0.0 16.605 54.045 432.36
Tryptophan (g) 0.238 0.001 0.001 0.001 0.038 0.009 0.001 0.0 n/a 0.032 0.323 2.584
Threonine (g) 0.68 0.002 0.005 0.002 0.09 0.031 0.002 0.002 n/a 0.087 0.901 7.208
Isoleucine (g) 0.816 0.001 0.002 0.002 0.118 0.037 0.002 0.002 n/a 0.109 1.09 8.72
Leucine (g) 1.338 0.004 0.005 0.003 0.221 0.06 0.003 0.002 n/a 0.194 1.83 14.64
Lysine (g) 1.463 0.005 0.005 0.003 0.096 0.05 0.002 0.002 n/a 0.087 1.713 13.704
Methionine (g) 0.476 0.0 0.001 0.001 0.048 0.021 0.001 0.0 n/a 0.047 0.595 4.76
Cystine (g) 0.193 0.0 0.001 0.001 0.077 0.015 0.0 n/a n/a 0.057 0.344 2.752
Phenylalanine (g) 0.714 0.004 0.011 0.002 0.157 0.037 0.002 0.001 n/a 0.134 1.062 8.496
Tyrosine (g) 0.556 0.001 0.001 0.001 0.061 0.028 0.001 0.001 n/a 0.081 0.731 5.848
Valine (g) 0.794 0.002 0.005 0.003 0.138 0.047 0.002 0.002 n/a 0.122 1.114 8.912
Arginine (g) 1.474 0.012 0.004 0.003 0.118 0.045 0.002 0.003 n/a 0.111 1.772 14.176
Histidine (g) 0.34 0.001 0.001 0.001 0.067 0.017 0.001 0.001 n/a 0.061 0.491 3.928
Alanine (g) 0.953 0.002 0.005 0.003 0.106 0.041 0.003 0.002 n/a 0.097 1.211 9.688
Aspartic acid (g) 1.735 0.011 0.026 0.009 0.144 0.073 0.004 0.004 n/a 0.156 2.162 17.296
Glutamic acid (g) 2.869 0.032 0.023 0.009 1.053 0.092 0.003 0.008 n/a 0.834 4.924 39.392
Glycine (g) 1.009 0.004 0.004 0.002 0.115 0.024 0.002 0.002 n/a 0.099 1.261 10.088
Proline (g) 0.556 0.001 0.002 0.003 0.355 0.028 0.003 0.003 n/a 0.277 1.228 9.824
Serine (g) 0.658 0.002 0.006 0.002 0.144 0.053 0.002 0.002 n/a 0.134 1.003 8.024
Cholesterol (mg) 121.335 0.0 0.0 0.0 0.0 23.265 0.0 0.0 0.0 0.0 144.6 1156.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.181 0.005 0.007 0.003 0.16 0.171 0.002 0.001 0.007 0.243 0.779 6.232
Phytosterols (mg) n/a 1.856 1.098 n/a n/a n/a 0.068 n/a 0.508 1.62 5.149 41.192
Monounsaturated Fat (g) 0.204 0.001 0.001 0.001 0.112 0.21 0.004 0.001 0.002 0.207 0.743 5.944
Polyunsaturated (g) 0.352 0.002 0.007 0.015 0.253 0.075 0.002 0.002 0.013 0.417 1.138 9.104