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4 tsp Emeril"s Essence see * Note
1/4 c. Small-diced red peppers
1/4 c. Small-diced red onion
1/2 c. Lowfat milk Oil for frying
2 Tbsp. Brunoise red peppers
2 Tbsp. Brunoise yellow peppers
2 Tbsp. Minced green onions Emeril"s Essence