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» Crawfish Crab Ham And Corn Gumbo
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Crawfish Crab Ham And Corn Gumbo
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 x green pepper deseeded and minced
1 x salt onion salt and pepper
300 gm sweetcorn off the cob plus 1 cob sliced (frzn is fine)
Ingredients
Per Serving Qty
Common Price
Price per Serving
2 med cooked
crabs
(get your fishmonger to remove the gills)
1/2 crabs
$24.99 per pound
$4.74
1 Tbsp. extra virgin
olive oil
3/4 teaspoon
$5.99 per 16 fluid ounces
$0.05
1 bn fresh
coriander
with roots
1/4 bunch
$1.69 per 1 1/4 ounces
$0.95
2 lrg Spanish
onions
minced
1/2 onions
$0.79 per pound
$0.13
3 stk
celery
peeled of the stringy outer layer and minced
3/4 stick
$1.99 per pound
$0.13
3 clv garlic crushed
3/4 garlic garlic
$4.00 per pound
$0.02
30 gm
butter
7 1/2 g
$3.99 per 16 ounces
$0.07
4 lrg
potatoes
peeled and cubed
1 potatoes
$0.50 per pound
$0.41
300 ml full
fat
lowfat milk good slosh tabasco green (jalapeno)
1/4 cup
n/a
250 gm flaked smoked
ham
cut from the bone
62 1/2 g
$6.99 per pound
$0.96
1 lrg cooked
crawfish
or possibly lobster tail sliced with shell on
1/4 crawfish
$11.05 per pound
$0.02
Total per Serving
$7.48
Total Recipe
$29.91
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