Receta Crawfish Zombie Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce Ex sharp cheddar -- grated
1 tsp Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		garlic --
0.83g 		butter
9.45g 		mayonnaise
1.25g 		lemon juice
0.85g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.08 0.0 0.0 0.14 1.68
Total Fat (g) 0.0 7.66 0.97 0.0 8.64 103.68
Carbohydrates (g) 0.28 0.01 0.0 0.07 0.36 4.32
Ash (g) 0.01 0.2 0.01 0.0 0.22 2.64
Calories (kcal) 1.242 67.757 8.6 0.212 77.811 933.732
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.49 1.5 0.27 0.77 3.03 36.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.01 0.0 0.02 0.04 0.48
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.509 2.268 0.088 0.059 3.924 47.088
Iron (mg) 0.01 0.0 0.0 0.0 0.02 0.24
Magnesium (mg) 0.208 0.189 0.013 0.051 0.461 5.532
Phosphorus (mg) 1.276 2.268 0.313 0.051 3.907 46.884
Potassium (mg) 3.343 2.268 0.175 1.051 6.837 82.044
Sodium (mg) 0.142 54.432 6.075 0.008 60.657 727.884
Zinc (mg) 0.01 0.01 0.0 0.0 0.02 0.24
Copper (mg) 0.003 0.0 0.0 0.0 0.003 0.036
Manganese (mg) 0.014 0.0 n/a 0.0 0.014 0.168
Selenium (mcg) 0.1 0.1 0.0 0.0 0.2 2.4
Vitamin A, IU (IU) 0.075 236.156 0.0 0.17 236.4 2836.8
Retinol (mcg) 0.0 63.41 0.0 0.0 63.41 760.92
Vitamin A, RAE (mcg_RAE) 0.0 64.638 0.0 0.008 64.646 775.752
Beta Carotene (mcg) 0.042 14.931 0.0 0.025 14.998 179.976
Vitamin E (mg) 0.0 0.22 0.15 0.0 0.37 4.44
Vitamin D (IU) n/a 5.292 n/a n/a 5.292 63.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.133 0.0 0.0 0.076 0.21 2.52
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.4 0.6 7.2
Thiamin (mg) 0.002 0.001 0.0 0.0 0.003 0.036
Riboflavin (mg) 0.001 0.003 0.001 0.0 0.005 0.06
Niacin (mg) 0.006 0.004 0.0 0.001 0.011 0.132
Pantothenic acid (mg) 0.005 0.01 n/a 0.001 0.016 0.192
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.011 0.132
Folate (mcg) 0.025 0.284 0.0 0.11 0.419 5.028
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.02 0.24
Choline (mg) 0.2 1.8 0.0 0.0 2.0 24.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 n/a n/a 0.002 0.024
Threonine (g) 0.001 0.004 n/a n/a 0.005 0.06
Isoleucine (g) 0.002 0.005 n/a n/a 0.007 0.084
Leucine (g) 0.003 0.008 n/a n/a 0.01 0.12
Lysine (g) 0.002 0.007 n/a n/a 0.009 0.108
Methionine (g) 0.001 0.002 n/a n/a 0.003 0.036
Cystine (g) 0.001 0.001 n/a n/a 0.002 0.024
Phenylalanine (g) 0.002 0.004 n/a n/a 0.005 0.06
Tyrosine (g) 0.001 0.004 n/a n/a 0.004 0.048
Valine (g) 0.002 0.006 n/a n/a 0.008 0.096
Arginine (g) 0.005 0.003 n/a n/a 0.008 0.096
Histidine (g) 0.001 0.002 n/a n/a 0.003 0.036
Alanine (g) 0.001 0.003 n/a n/a 0.004 0.048
Aspartic acid (g) 0.004 0.006 n/a n/a 0.01 0.12
Glutamic acid (g) 0.007 0.017 n/a n/a 0.024 0.288
Glycine (g) 0.002 0.002 n/a n/a 0.004 0.048
Proline (g) 0.001 0.008 n/a n/a 0.008 0.096
Serine (g) 0.002 0.005 n/a n/a 0.006 0.072
Cholesterol (mg) 0.0 20.318 0.0 0.0 20.318 243.816
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 4.854 0.135 0.0 4.99 59.88
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.986 0.225 0.0 2.212 26.544
Polyunsaturated (g) 0.002 0.287 0.569 0.0 0.859 10.308