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Receta Crazy Fruit Upside Down Cake **** - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. (or possibly 3) minced fruit *
1/2 tsp (to 1 tsp.) cinnamon or possibly nutmeg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		oil
2.27g 		egg
8.21g 		oil
9.08g 		milk
5.08g 		fruit juice
20.75g 		flour
31.25g 		baking powder
0.38g 		baking soda
0.38g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.03 0.0 0.17 0.14 3.23 0.0 0.0 4.57 27.42
Total Fat (g) 2.27 0.82 9.08 0.05 0.03 0.31 0.0 0.0 12.55 75.3
Carbohydrates (g) 0.0 0.06 0.0 0.25 2.28 23.85 0.0 0.0 26.45 158.7
Ash (g) 0.0 0.07 0.0 0.04 0.09 0.15 0.14 0.14 0.63 3.78
Calories (kcal) 20.037 11.745 80.297 2.135 9.753 113.75 0.0 0.0 237.717 1426.302
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a 0.0 0.84 n/a n/a n/a 0.85 5.1
Glucose (dextrose) (g) n/a 0.02 n/a 0.0 0.47 n/a n/a n/a 0.49 2.94
Fructose (g) n/a 0.01 n/a 0.0 0.5 n/a n/a n/a 0.51 3.06
Lactose (g) n/a 0.01 n/a 0.26 0.0 n/a n/a n/a 0.27 1.62
Maltose (g) n/a 0.01 n/a 0.0 0.0 n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 6.23 0.0 4.57 18.2 3.73 0.0 0.0 32.73 196.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.0 0.26 1.82 0.08 0.0 0.0 2.23 13.38
Galactose (g) n/a 0.01 n/a 0.0 0.0 n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.8 0.0 0.0 0.9 5.4
Calcium (mg) 0.0 4.353 0.0 6.049 2.075 4.688 0.0 0.0 17.165 102.99
Iron (mg) 0.0 0.15 0.0 0.0 0.02 1.45 0.0 0.0 1.62 9.72
Magnesium (mg) 0.0 0.986 0.0 0.559 2.075 6.875 0.0 0.0 10.495 62.97
Phosphorus (mg) 0.0 15.687 0.0 4.829 3.528 33.75 0.0 0.0 57.794 346.764
Potassium (mg) 0.0 11.006 0.0 7.625 38.18 33.438 0.0 0.0 90.248 541.488
Sodium (mg) 0.0 11.499 0.0 2.237 0.83 0.625 104.88 104.88 224.95 1349.7
Zinc (mg) 0.0 0.09 0.0 0.02 0.01 0.22 0.0 0.0 0.34 2.04
Copper (mg) 0.0 0.008 0.0 0.001 0.004 0.044 0.0 0.0 0.057 0.342
Manganese (mg) n/a 0.003 n/a 0.0 0.004 0.213 0.0 0.0 0.22 1.32
Selenium (mcg) 0.0 2.6 0.0 0.2 0.0 10.6 0.0 0.0 13.4 80.4
Vitamin A, IU (IU) 0.0 39.999 0.0 9.963 36.313 0.0 0.0 0.0 86.275 517.65
Retinol (mcg) 0.0 11.417 0.0 2.948 0.0 0.0 0.0 0.0 14.365 86.19
Vitamin A, RAE (mcg_RAE) 0.0 11.499 0.0 2.948 1.868 0.0 0.0 0.0 16.315 97.89
Beta Carotene (mcg) 0.0 0.821 0.0 0.102 6.018 0.0 0.0 0.0 6.941 41.646
Vitamin E (mg) 0.21 0.08 0.84 0.0 0.04 0.02 0.0 0.0 1.19 7.14
Vitamin D (IU) n/a 2.875 n/a 2.643 n/a n/a n/a n/a 5.518 33.108
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 27.186 0.0 0.0 23.863 5.625 0.0 0.0 56.674 340.044
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.02 n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a 0.04 n/a 0.0 n/a 0.12 n/a n/a 0.16 0.96
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 6.2 0.0 0.0 0.0 6.2 37.2
Thiamin (mg) 0.0 0.006 0.0 0.001 0.008 0.247 0.0 0.0 0.262 1.572
Riboflavin (mg) 0.0 0.039 0.0 0.01 0.004 0.153 0.0 0.0 0.206 1.236
Niacin (mg) 0.0 0.006 0.0 0.005 0.042 1.844 0.0 0.0 1.896 11.376
Pantothenic acid (mg) 0.0 0.118 0.0 0.018 0.037 0.138 0.0 0.0 0.311 1.866
Vitamin B-6 (mg) 0.0 0.011 0.0 0.002 0.006 0.013 0.0 0.0 0.032 0.192
Folate (mcg) 0.0 3.86 0.0 0.254 4.98 57.188 0.0 0.0 66.282 397.692
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.02 0.0 0.0 0.0 0.0 0.13 0.78
Choline (mg) n/a 20.6 n/a 0.9 1.3 3.3 0.0 0.0 26.1 156.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 48.125 288.75
Tryptophan (g) 0.0 0.014 0.0 0.002 0.0 0.041 n/a n/a 0.057 0.342
Threonine (g) 0.0 0.046 0.0 0.005 0.002 0.088 n/a n/a 0.14 0.84
Isoleucine (g) 0.0 0.055 0.0 0.01 0.002 0.113 n/a n/a 0.179 1.074
Leucine (g) 0.0 0.09 0.0 0.019 0.002 0.222 n/a n/a 0.333 1.998
Lysine (g) 0.0 0.075 0.0 0.015 0.002 0.072 n/a n/a 0.163 0.978
Methionine (g) 0.0 0.031 0.0 0.004 0.0 0.056 n/a n/a 0.092 0.552
Cystine (g) 0.0 0.022 0.0 0.006 0.002 0.069 n/a n/a 0.099 0.594
Phenylalanine (g) 0.0 0.056 0.0 0.009 0.002 0.163 n/a n/a 0.229 1.374
Tyrosine (g) 0.0 0.041 0.0 0.007 0.0 0.097 n/a n/a 0.145 0.87
Valine (g) 0.0 0.071 0.0 0.011 0.002 0.131 n/a n/a 0.215 1.29
Arginine (g) 0.0 0.067 0.0 0.005 0.01 0.131 n/a n/a 0.214 1.284
Histidine (g) 0.0 0.025 0.0 0.004 0.0 0.072 n/a n/a 0.101 0.606
Alanine (g) 0.0 0.061 0.0 0.006 0.004 0.103 n/a n/a 0.174 1.044
Aspartic acid (g) 0.0 0.109 0.0 0.016 0.015 0.138 n/a n/a 0.277 1.662
Glutamic acid (g) 0.0 0.138 0.0 0.04 0.006 1.088 n/a n/a 1.271 7.626
Glycine (g) 0.0 0.035 0.0 0.003 0.002 0.116 n/a n/a 0.156 0.936
Proline (g) 0.0 0.042 0.0 0.018 0.008 0.375 n/a n/a 0.443 2.658
Serine (g) 0.0 0.08 0.0 0.011 0.002 0.163 n/a n/a 0.255 1.53
Cholesterol (mg) 0.0 34.742 0.0 0.254 0.0 0.0 0.0 0.0 34.997 209.982
Trans Fat (g) 0.058 n/a 0.234 n/a n/a n/a n/a n/a 0.293 1.758
Saturated Fat (g) 0.168 0.255 0.675 0.032 0.004 0.05 0.0 0.0 1.184 7.104
Phytosterols (mg) 5.667 n/a 22.708 n/a n/a n/a n/a n/a 28.375 170.25
Monounsaturated Fat (g) 0.515 0.313 2.065 0.014 0.006 0.028 0.0 0.0 2.941 17.646
Polyunsaturated (g) 1.477 0.112 5.917 0.002 0.006 0.128 0.0 0.0 7.641 45.846