Receta Cream Cheese And Clam Dip - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
cream cheese
85.05g |
clams
106.25g |
sauce
0.05g |
salt
0.75g |
pepper
0.05g |
lemon juice
2.54g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.04 | 0.43 | 0.0 | 0.0 | 0.01 | 0.01 | 5.48 | 10.96 |
| Total Fat (g) | 29.12 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 29.14 | 58.28 |
| Carbohydrates (g) | 3.46 | 0.11 | 0.0 | 0.0 | 0.03 | 0.22 | 3.82 | 7.64 |
| Ash (g) | 1.12 | 1.91 | 0.0 | 0.75 | 0.0 | 0.01 | 3.79 | 7.58 |
| Calories (kcal) | 290.871 | 2.125 | 0.006 | 0.0 | 0.128 | 0.635 | 293.765 | 587.53 |
| Starch (g) | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.6 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 2.73 | n/a | n/a | n/a | n/a | n/a | 2.73 | 5.46 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 46.3 | 103.81 | 0.05 | 0.0 | 0.01 | 2.3 | 152.47 | 304.94 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.73 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 2.79 | 5.58 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 83.349 | 13.813 | 0.006 | 0.18 | 0.219 | 0.178 | 97.744 | 195.488 |
| Iron (mg) | 0.32 | 0.32 | 0.0 | 0.0 | 0.01 | 0.0 | 0.66 | 1.32 |
| Magnesium (mg) | 7.655 | 11.688 | 0.006 | 0.008 | 0.097 | 0.152 | 19.605 | 39.21 |
| Phosphorus (mg) | 90.153 | 121.125 | 0.012 | 0.0 | 0.087 | 0.152 | 211.528 | 423.056 |
| Potassium (mg) | 117.369 | 158.313 | 0.064 | 0.06 | 0.63 | 3.15 | 279.585 | 559.17 |
| Sodium (mg) | 273.011 | 228.438 | 0.317 | 290.685 | 0.022 | 0.025 | 792.497 | 1584.994 |
| Zinc (mg) | 0.43 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 1.08 |
| Copper (mg) | 0.017 | 0.414 | 0.0 | 0.0 | 0.001 | 0.001 | 0.433 | 0.866 |
| Manganese (mg) | 0.009 | 0.074 | 0.0 | 0.001 | 0.003 | 0.0 | 0.087 | 0.174 |
| Selenium (mcg) | 2.0 | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 12.8 |
| Vitamin A, IU (IU) | 1075.883 | 31.875 | 0.82 | 0.0 | 0.15 | 0.508 | 1109.235 | 2218.47 |
| Retinol (mcg) | 305.33 | 9.563 | 0.0 | 0.0 | 0.0 | 0.0 | 314.892 | 629.784 |
| Vitamin A, RAE (mcg_RAE) | 307.881 | 9.563 | 0.041 | 0.0 | 0.008 | 0.025 | 317.517 | 635.034 |
| Beta Carotene (mcg) | 34.871 | 0.0 | 0.46 | 0.0 | 0.078 | 0.076 | 35.484 | 70.968 |
| Vitamin E (mg) | 0.55 | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.89 | 1.78 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.006 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.005 | 0.0 | 0.103 | 0.229 | 0.336 | 0.672 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.03 | 0.0 | n/a | n/a | 0.0 | n/a | 0.04 | 0.08 |
| Tocopherol, delta (mg) | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.02 |
| Vitamin C (mg) | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 1.2 | 2.2 | 4.4 |
| Thiamin (mg) | 0.017 | 0.011 | 0.0 | 0.0 | 0.0 | 0.001 | 0.028 | 0.056 |
| Riboflavin (mg) | 0.111 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.132 | 0.264 |
| Niacin (mg) | 0.128 | 0.191 | 0.0 | 0.0 | 0.001 | 0.003 | 0.322 | 0.644 |
| Pantothenic acid (mg) | 0.485 | 0.043 | 0.0 | 0.0 | n/a | 0.003 | 0.53 | 1.06 |
| Vitamin B-6 (mg) | 0.034 | 0.011 | 0.0 | 0.0 | 0.0 | 0.001 | 0.046 | 0.092 |
| Folate (mcg) | 9.356 | 2.125 | 0.001 | 0.0 | 0.005 | 0.33 | 11.816 | 23.632 |
| Vitamin B-12 (mcg) | 0.21 | 5.31 | 0.0 | 0.0 | 0.0 | 0.0 | 5.53 | 11.06 |
| Choline (mg) | 23.1 | 13.8 | 0.0 | 0.0 | 0.0 | 0.1 | 37.1 | 74.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 |
| Tryptophan (g) | 0.06 | n/a | 0.0 | 0.0 | n/a | n/a | 0.06 | 0.12 |
| Threonine (g) | 0.196 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.196 | 0.392 |
| Isoleucine (g) | 0.272 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.272 | 0.544 |
| Leucine (g) | 0.561 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.561 | 1.122 |
| Lysine (g) | 0.485 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.485 | 0.97 |
| Methionine (g) | 0.162 | n/a | 0.0 | 0.0 | n/a | n/a | 0.162 | 0.324 |
| Cystine (g) | 0.034 | n/a | 0.0 | 0.0 | n/a | n/a | 0.034 | 0.068 |
| Phenylalanine (g) | 0.247 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.247 | 0.494 |
| Tyrosine (g) | 0.255 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.255 | 0.51 |
| Valine (g) | 0.34 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.34 | 0.68 |
| Arginine (g) | 0.204 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.204 | 0.408 |
| Histidine (g) | 0.153 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.153 | 0.306 |
| Alanine (g) | 0.153 | 0.011 | 0.0 | 0.0 | n/a | n/a | 0.164 | 0.328 |
| Aspartic acid (g) | 0.434 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.434 | 0.868 |
| Glutamic acid (g) | 1.106 | 0.021 | 0.0 | 0.0 | n/a | n/a | 1.127 | 2.254 |
| Glycine (g) | 0.119 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.119 | 0.238 |
| Proline (g) | 0.57 | n/a | 0.0 | 0.0 | n/a | n/a | 0.57 | 1.14 |
| Serine (g) | 0.315 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.315 | 0.63 |
| Cholesterol (mg) | 93.555 | 3.188 | 0.0 | 0.0 | 0.0 | 0.0 | 96.743 | 193.486 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 16.406 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.407 | 32.814 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.046 | n/a | 0.046 | 0.092 |
| Monounsaturated Fat (g) | 7.331 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 7.332 | 14.664 |
| Polyunsaturated (g) | 1.225 | 0.011 | 0.0 | 0.0 | 0.001 | 0.0 | 1.236 | 2.472 |