Receta Cream Cheese Dip (For Fruit) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Fresh fruit
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream cheese
56.7g 		marshmallow cream
49.5g 		ginger
0.06g 		fruit
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.36 0.4 0.0 n/a 3.76 15.04
Total Fat (g) 19.41 0.15 0.0 n/a 19.56 78.24
Carbohydrates (g) 2.31 39.11 0.01 n/a 41.42 165.68
Ash (g) 0.75 0.05 0.0 n/a 0.8 3.2
Calories (kcal) 193.914 159.39 0.047 n/a 353.351 1413.404
Starch (g) 0.2 n/a n/a n/a 0.2 0.8
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 1.82 n/a n/a n/a 1.82 7.28
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 30.87 9.8 0.05 n/a 40.71 162.84
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.82 23.17 0.0 n/a 24.99 99.96
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.1 0.4
Calcium (mg) 55.566 1.485 0.009 n/a 57.06 228.24
Iron (mg) 0.22 0.11 0.0 n/a 0.32 1.28
Magnesium (mg) 5.103 0.99 0.025 n/a 6.118 24.472
Phosphorus (mg) 60.102 3.96 0.02 n/a 64.082 256.328
Potassium (mg) 78.246 2.475 0.241 n/a 80.962 323.848
Sodium (mg) 182.007 39.6 0.008 n/a 221.615 886.46
Zinc (mg) 0.29 0.02 0.0 n/a 0.31 1.24
Copper (mg) 0.011 0.05 0.0 n/a 0.061 0.244
Manganese (mg) 0.006 0.005 0.0 n/a 0.011 0.044
Selenium (mcg) 1.4 0.9 0.0 n/a 2.3 9.2
Vitamin A, IU (IU) 717.255 0.495 0.0 n/a 717.75 2871.0
Retinol (mcg) 203.553 0.0 0.0 n/a 203.553 814.212
Vitamin A, RAE (mcg_RAE) 205.254 0.0 0.0 n/a 205.254 821.016
Beta Carotene (mcg) 23.247 0.0 0.0 n/a 23.247 92.988
Vitamin E (mg) 0.37 0.0 0.0 n/a 0.37 1.48
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.011 0.0 0.0 n/a 0.011 0.044
Riboflavin (mg) 0.074 0.0 0.0 n/a 0.074 0.296
Niacin (mg) 0.085 0.04 0.0 n/a 0.125 0.5
Pantothenic acid (mg) 0.323 0.005 0.0 n/a 0.328 1.312
Vitamin B-6 (mg) 0.023 0.0 0.0 n/a 0.023 0.092
Folate (mcg) 6.237 0.495 0.006 n/a 6.738 26.952
Vitamin B-12 (mcg) 0.14 0.0 0.0 n/a 0.14 0.56
Choline (mg) 15.4 0.0 0.0 n/a 15.5 62.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.04 n/a 0.0 n/a 0.04 0.16
Threonine (g) 0.13 n/a 0.0 n/a 0.13 0.52
Isoleucine (g) 0.181 n/a 0.0 n/a 0.181 0.724
Leucine (g) 0.374 n/a 0.0 n/a 0.374 1.496
Lysine (g) 0.323 n/a 0.0 n/a 0.323 1.292
Methionine (g) 0.108 n/a 0.0 n/a 0.108 0.432
Cystine (g) 0.023 n/a 0.0 n/a 0.023 0.092
Phenylalanine (g) 0.164 n/a 0.0 n/a 0.164 0.656
Tyrosine (g) 0.17 n/a 0.0 n/a 0.17 0.68
Valine (g) 0.227 n/a 0.0 n/a 0.227 0.908
Arginine (g) 0.136 n/a 0.0 n/a 0.136 0.544
Histidine (g) 0.102 n/a 0.0 n/a 0.102 0.408
Alanine (g) 0.102 n/a 0.0 n/a 0.102 0.408
Aspartic acid (g) 0.289 n/a 0.0 n/a 0.289 1.156
Glutamic acid (g) 0.737 n/a 0.0 n/a 0.737 2.948
Glycine (g) 0.079 n/a 0.0 n/a 0.079 0.316
Proline (g) 0.38 n/a 0.0 n/a 0.38 1.52
Serine (g) 0.21 n/a 0.0 n/a 0.21 0.84
Cholesterol (mg) 62.37 0.0 0.0 n/a 62.37 249.48
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.937 0.03 0.0 n/a 10.967 43.868
Phytosterols (mg) n/a n/a 0.009 n/a 0.009 0.036
Monounsaturated Fat (g) 4.888 0.04 0.0 n/a 4.927 19.708
Polyunsaturated (g) 0.816 0.025 0.0 n/a 0.841 3.364