Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4-5 drops red food coloring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream cheese
18.9g 		butter
9.46g 		vanilla
0.35g 		confectioners'sugar
37.8g 		coconut
2.6g 		coconut
1.73g 		Total Per Serving Total for Recipe
Protein (g) 1.12 0.08 0.0 0.0 0.09 0.06 1.35 16.2
Total Fat (g) 6.47 7.67 0.0 0.04 0.87 0.58 15.63 187.56
Carbohydrates (g) 0.77 0.01 0.04 37.65 0.4 0.26 39.13 469.56
Ash (g) 0.25 0.2 0.0 0.0 0.03 0.02 0.49 5.88
Calories (kcal) 64.638 67.816 1.008 147.039 9.204 6.136 295.841 3550.092
Starch (g) 0.07 n/a n/a 0.64 n/a n/a 0.7 8.4
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.61 n/a n/a n/a n/a n/a 0.61 7.32
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 10.29 1.5 0.18 0.11 1.22 0.81 14.12 169.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.61 0.01 0.04 37.01 0.16 0.11 37.94 455.28
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.2 0.4 4.8
Calcium (mg) 18.522 2.27 0.039 0.378 0.364 0.243 21.815 261.78
Iron (mg) 0.07 0.0 0.0 0.01 0.06 0.04 0.19 2.28
Magnesium (mg) 1.701 0.189 0.042 0.0 0.832 0.555 3.319 39.828
Phosphorus (mg) 20.034 2.27 0.021 0.0 2.938 1.959 27.222 326.664
Potassium (mg) 26.082 2.27 0.518 0.756 9.256 6.171 45.053 540.636
Sodium (mg) 60.669 54.48 0.032 0.378 0.52 0.347 116.425 1397.1
Zinc (mg) 0.1 0.01 0.0 0.0 0.03 0.02 0.15 1.8
Copper (mg) 0.004 0.0 0.0 0.0 0.011 0.008 0.023 0.276
Manganese (mg) 0.002 0.0 0.001 0.0 0.039 0.026 0.068 0.816
Selenium (mcg) 0.5 0.1 0.0 0.2 0.3 0.2 1.2 14.4
Vitamin A, IU (IU) 239.085 236.364 0.0 0.0 0.0 0.0 475.449 5705.388
Retinol (mcg) 67.851 63.465 0.0 0.0 0.0 0.0 131.316 1575.792
Vitamin A, RAE (mcg_RAE) 68.418 64.695 0.0 0.0 0.0 0.0 133.113 1597.356
Beta Carotene (mcg) 7.749 14.944 0.0 0.0 0.0 0.0 22.693 272.316
Vitamin E (mg) 0.12 0.22 0.0 0.0 0.01 0.0 0.35 4.2
Vitamin D (IU) n/a 5.297 n/a 0.0 n/a n/a 5.297 63.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 n/a n/a 0.01 0.01 0.03 0.36
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.1 1.2
Thiamin (mg) 0.004 0.001 0.0 0.0 0.002 0.001 0.008 0.096
Riboflavin (mg) 0.025 0.003 0.0 0.008 0.001 0.0 0.036 0.432
Niacin (mg) 0.028 0.004 0.002 0.0 0.014 0.009 0.057 0.684
Pantothenic acid (mg) 0.108 0.01 0.0 0.0 0.008 0.005 0.131 1.572
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.001 0.001 0.01 0.12
Folate (mcg) 2.079 0.284 0.0 0.0 0.676 0.451 3.489 41.868
Vitamin B-12 (mcg) 0.05 0.02 0.0 0.0 0.0 0.0 0.06 0.72
Choline (mg) 5.1 1.8 n/a 0.0 0.3 0.2 7.4 88.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 0.001 n/a n/a 0.001 0.001 0.016 0.192
Threonine (g) 0.043 0.004 n/a n/a 0.003 0.002 0.052 0.624
Isoleucine (g) 0.06 0.005 n/a n/a 0.003 0.002 0.071 0.852
Leucine (g) 0.125 0.008 n/a n/a 0.007 0.004 0.143 1.716
Lysine (g) 0.108 0.007 n/a n/a 0.004 0.003 0.121 1.452
Methionine (g) 0.036 0.002 n/a n/a 0.002 0.001 0.04 0.48
Cystine (g) 0.008 0.001 n/a n/a 0.002 0.001 0.012 0.144
Phenylalanine (g) 0.055 0.004 n/a n/a 0.004 0.003 0.066 0.792
Tyrosine (g) 0.057 0.004 n/a n/a 0.003 0.002 0.065 0.78
Valine (g) 0.076 0.006 n/a n/a 0.005 0.003 0.09 1.08
Arginine (g) 0.045 0.003 n/a n/a 0.014 0.01 0.072 0.864
Histidine (g) 0.034 0.002 n/a n/a 0.002 0.001 0.039 0.468
Alanine (g) 0.034 0.003 n/a n/a 0.004 0.003 0.044 0.528
Aspartic acid (g) 0.096 0.006 n/a n/a 0.009 0.006 0.116 1.392
Glutamic acid (g) 0.246 0.017 n/a n/a 0.02 0.013 0.296 3.552
Glycine (g) 0.026 0.002 n/a n/a 0.004 0.003 0.035 0.42
Proline (g) 0.127 0.008 n/a n/a 0.004 0.002 0.14 1.68
Serine (g) 0.07 0.005 n/a n/a 0.004 0.003 0.082 0.984
Cholesterol (mg) 20.79 20.335 0.0 0.0 0.0 0.0 41.125 493.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.646 4.859 0.0 0.008 0.772 0.515 9.799 117.588
Phytosterols (mg) n/a n/a n/a n/a 1.222 0.815 2.037 24.444
Monounsaturated Fat (g) 1.629 1.988 0.0 0.011 0.037 0.025 3.691 44.292
Polyunsaturated (g) 0.272 0.288 0.0 0.019 0.01 0.006 0.595 7.14