Receta Cream Cheese Taco Dip - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cream cheese
37.8g |
cream
37.8g |
bean dip
36.92g |
taco seasoning
0.44g |
cheddar cheese
11.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.24 | 0.78 | 2.0 | 0.0 | 2.74 | 7.76 | 93.12 |
| Total Fat (g) | 12.94 | 7.46 | 0.43 | 0.0 | 3.65 | 24.48 | 293.76 |
| Carbohydrates (g) | 1.54 | 1.09 | 5.63 | 0.25 | 0.14 | 8.65 | 103.8 |
| Ash (g) | 0.5 | 0.32 | 0.74 | 0.17 | 0.43 | 2.16 | 25.92 |
| Calories (kcal) | 129.276 | 72.954 | 33.594 | 0.83 | 44.33 | 280.985 | 3371.82 |
| Starch (g) | 0.13 | 0.0 | 3.3 | n/a | n/a | 3.44 | 41.28 |
| Sucrose (g) | 0.0 | 0.0 | 0.17 | n/a | 0.03 | 0.2 | 2.4 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 1.21 | 1.32 | 0.0 | n/a | 0.03 | 2.56 | 30.72 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 20.58 | 28.15 | 28.11 | 0.03 | 4.04 | 80.9 | 970.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.21 | 1.32 | 0.17 | 0.08 | 0.06 | 2.85 | 34.2 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.9 | 0.1 | 0.0 | 2.0 | 24.0 |
| Calcium (mg) | 37.044 | 41.58 | 12.183 | n/a | 79.31 | 170.117 | 2041.404 |
| Iron (mg) | 0.14 | 0.06 | 0.62 | 0.03 | 0.07 | 0.93 | 11.16 |
| Magnesium (mg) | 3.402 | 3.78 | 14.028 | n/a | 3.08 | 24.29 | 291.48 |
| Phosphorus (mg) | 40.068 | 43.47 | 40.978 | n/a | 56.32 | 180.836 | 2170.032 |
| Potassium (mg) | 52.164 | 53.298 | 124.04 | n/a | 10.78 | 240.282 | 2883.384 |
| Sodium (mg) | 121.338 | 30.24 | 165.756 | 35.634 | 68.31 | 421.278 | 5055.336 |
| Zinc (mg) | 0.19 | 0.14 | 0.24 | n/a | 0.34 | 0.92 | 11.04 |
| Copper (mg) | 0.008 | 0.008 | 0.063 | n/a | 0.003 | 0.081 | 0.972 |
| Manganese (mg) | 0.004 | 0.004 | 0.122 | n/a | 0.001 | 0.13 | 1.56 |
| Selenium (mcg) | 0.9 | 1.0 | 2.4 | n/a | 1.5 | 5.8 | 69.6 |
| Vitamin A, IU (IU) | 478.17 | 217.728 | 0.0 | 41.433 | 110.22 | 847.551 | 10170.612 |
| Retinol (mcg) | 135.702 | 60.48 | 0.0 | n/a | 28.38 | 224.562 | 2694.744 |
| Vitamin A, RAE (mcg_RAE) | 136.836 | 61.236 | 0.0 | n/a | 29.15 | 227.222 | 2726.664 |
| Beta Carotene (mcg) | 15.498 | 9.828 | 0.0 | n/a | 9.35 | 34.676 | 416.112 |
| Vitamin E (mg) | 0.25 | 0.17 | 0.02 | n/a | 0.03 | 0.46 | 5.52 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 1.32 | 1.32 | 15.84 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.02 | 0.38 | n/a | 0.0 | 0.41 | 4.92 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.03 | n/a | 0.0 | 0.03 | 0.36 |
| Vitamin C (mg) | 0.0 | 0.3 | 2.2 | 0.2 | 0.0 | 2.8 | 33.6 |
| Thiamin (mg) | 0.008 | 0.015 | 0.015 | n/a | 0.003 | 0.041 | 0.492 |
| Riboflavin (mg) | 0.049 | 0.064 | 0.007 | n/a | 0.042 | 0.163 | 1.956 |
| Niacin (mg) | 0.057 | 0.042 | 0.155 | n/a | 0.009 | 0.262 | 3.144 |
| Pantothenic acid (mg) | 0.215 | 0.129 | 0.081 | n/a | 0.045 | 0.47 | 5.64 |
| Vitamin B-6 (mg) | 0.015 | 0.023 | 0.041 | n/a | 0.008 | 0.086 | 1.032 |
| Folate (mcg) | 4.158 | 2.646 | 4.061 | n/a | 1.98 | 12.845 | 154.14 |
| Vitamin B-12 (mcg) | 0.09 | 0.11 | 0.0 | n/a | 0.09 | 0.29 | 3.48 |
| Choline (mg) | 10.3 | 7.3 | 8.5 | n/a | 1.8 | 27.8 | 333.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.026 | 0.015 | 0.026 | n/a | 0.035 | 0.103 | 1.236 |
| Threonine (g) | 0.087 | 0.045 | 0.085 | n/a | 0.098 | 0.315 | 3.78 |
| Isoleucine (g) | 0.121 | 0.053 | 0.089 | n/a | 0.171 | 0.433 | 5.196 |
| Leucine (g) | 0.249 | 0.102 | 0.162 | n/a | 0.263 | 0.777 | 9.324 |
| Lysine (g) | 0.215 | 0.087 | 0.14 | n/a | 0.228 | 0.67 | 8.04 |
| Methionine (g) | 0.072 | 0.026 | 0.03 | n/a | 0.072 | 0.199 | 2.388 |
| Cystine (g) | 0.015 | 0.011 | 0.022 | n/a | 0.014 | 0.063 | 0.756 |
| Phenylalanine (g) | 0.11 | 0.049 | 0.111 | n/a | 0.144 | 0.414 | 4.968 |
| Tyrosine (g) | 0.113 | 0.049 | 0.059 | n/a | 0.132 | 0.354 | 4.248 |
| Valine (g) | 0.151 | 0.064 | 0.107 | n/a | 0.183 | 0.505 | 6.06 |
| Arginine (g) | 0.091 | 0.038 | 0.126 | n/a | 0.103 | 0.357 | 4.284 |
| Histidine (g) | 0.068 | 0.03 | 0.055 | n/a | 0.096 | 0.249 | 2.988 |
| Alanine (g) | 0.068 | 0.038 | 0.085 | n/a | 0.077 | 0.268 | 3.216 |
| Aspartic acid (g) | 0.193 | 0.083 | 0.244 | n/a | 0.176 | 0.696 | 8.352 |
| Glutamic acid (g) | 0.491 | 0.215 | 0.31 | n/a | 0.67 | 1.687 | 20.244 |
| Glycine (g) | 0.053 | 0.023 | 0.078 | n/a | 0.047 | 0.2 | 2.4 |
| Proline (g) | 0.253 | 0.098 | 0.085 | n/a | 0.309 | 0.746 | 8.952 |
| Serine (g) | 0.14 | 0.06 | 0.111 | n/a | 0.161 | 0.472 | 5.664 |
| Cholesterol (mg) | 41.58 | 19.656 | 0.0 | 0.0 | 11.55 | 72.786 | 873.432 |
| Trans Fat (g) | n/a | n/a | 0.011 | n/a | n/a | 0.011 | 0.132 |
| Saturated Fat (g) | 7.292 | 4.351 | 0.144 | 0.0 | 2.32 | 14.106 | 169.272 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.258 | 1.916 | 0.14 | n/a | 1.033 | 6.348 | 76.176 |
| Polyunsaturated (g) | 0.544 | 0.318 | 0.122 | n/a | 0.103 | 1.087 | 13.044 |