Receta Cream Cheese With Smoked Chiles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Cream cheese (I prefer Phillies, the most common size, I do not remember the # of ounces)
3 x -(up to)
4 x Chipotle chiles in Adobo sauce Chile oil as needed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream cheese
0.0g 		garlic
1.85g 		mayonnaise
3.75g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.12 0.0 0.12 0.48
Total Fat (g) n/a 0.01 2.92 2.93 11.72
Carbohydrates (g) n/a 0.61 0.01 0.62 2.48
Ash (g) n/a 0.03 0.02 0.04 0.16
Calories (kcal) n/a 2.755 25.8 28.555 114.22
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) n/a 1.08 0.81 1.9 7.6
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.02 0.01 0.03 0.12
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0
Calcium (mg) n/a 3.346 0.263 3.609 14.436
Iron (mg) n/a 0.03 0.01 0.04 0.16
Magnesium (mg) n/a 0.462 0.038 0.5 2.0
Phosphorus (mg) n/a 2.829 0.938 3.766 15.064
Potassium (mg) n/a 7.413 0.525 7.938 31.752
Sodium (mg) n/a 0.314 18.225 18.539 74.156
Zinc (mg) n/a 0.02 0.0 0.03 0.12
Copper (mg) n/a 0.006 0.0 0.006 0.024
Manganese (mg) n/a 0.031 n/a 0.031 0.124
Selenium (mcg) n/a 0.3 0.1 0.3 1.2
Vitamin A, IU (IU) n/a 0.166 0.0 0.166 0.664
Retinol (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.092 0.0 0.092 0.368
Vitamin E (mg) n/a 0.0 0.44 0.44 1.76
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.296 0.0 0.296 1.184
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.6 0.0 0.6 2.4
Thiamin (mg) n/a 0.004 0.0 0.004 0.016
Riboflavin (mg) n/a 0.002 0.002 0.004 0.016
Niacin (mg) n/a 0.013 0.0 0.013 0.052
Pantothenic acid (mg) n/a 0.011 n/a 0.011 0.044
Vitamin B-6 (mg) n/a 0.023 0.0 0.023 0.092
Folate (mcg) n/a 0.055 0.0 0.055 0.22
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.4 0.0 0.5 2.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.001 0.004
Threonine (g) n/a 0.003 n/a 0.003 0.012
Isoleucine (g) n/a 0.004 n/a 0.004 0.016
Leucine (g) n/a 0.006 n/a 0.006 0.024
Lysine (g) n/a 0.005 n/a 0.005 0.02
Methionine (g) n/a 0.001 n/a 0.001 0.004
Cystine (g) n/a 0.001 n/a 0.001 0.004
Phenylalanine (g) n/a 0.003 n/a 0.003 0.012
Tyrosine (g) n/a 0.001 n/a 0.001 0.004
Valine (g) n/a 0.005 n/a 0.005 0.02
Arginine (g) n/a 0.012 n/a 0.012 0.048
Histidine (g) n/a 0.002 n/a 0.002 0.008
Alanine (g) n/a 0.002 n/a 0.002 0.008
Aspartic acid (g) n/a 0.009 n/a 0.009 0.036
Glutamic acid (g) n/a 0.015 n/a 0.015 0.06
Glycine (g) n/a 0.004 n/a 0.004 0.016
Proline (g) n/a 0.002 n/a 0.002 0.008
Serine (g) n/a 0.004 n/a 0.004 0.016
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.002 0.404 0.406 1.624
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.676 0.676 2.704
Polyunsaturated (g) n/a 0.005 1.708 1.712 6.848