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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp Red-currant jelly (optional) Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
6.0g 		butter
28.4g 		flour
5.21g 		cream
180.0g 		lemon juice
10.17g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.24 0.54 3.69 0.04 4.57 4.57
Total Fat (g) 0.01 23.04 0.05 66.6 0.0 89.69 89.69
Carbohydrates (g) 0.56 0.02 3.98 5.02 0.88 10.45 10.45
Ash (g) 0.02 0.6 0.02 0.81 0.03 1.48 1.48
Calories (kcal) 2.401 203.628 18.964 621.0 2.543 848.536 848.536
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.06 n/a n/a n/a n/a 0.06 0.06
Glucose (dextrose) (g) 0.12 n/a n/a n/a n/a 0.12 0.12
Fructose (g) 0.08 n/a n/a n/a n/a 0.08 0.08
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.35 4.51 0.62 103.88 9.23 123.58 123.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 0.02 0.01 0.2 0.24 0.73 0.73
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.0 0.0 0.3 0.3
Calcium (mg) 1.381 6.816 0.782 117.0 0.712 126.69 126.69
Iron (mg) 0.01 0.01 0.24 0.05 0.0 0.32 0.32
Magnesium (mg) 0.6 0.568 1.146 12.6 0.61 15.525 15.525
Phosphorus (mg) 1.741 6.816 5.627 111.6 0.61 126.394 126.394
Potassium (mg) 8.764 6.816 5.575 135.0 12.611 168.766 168.766
Sodium (mg) 0.24 163.584 0.104 68.4 0.102 232.43 232.43
Zinc (mg) 0.01 0.03 0.04 0.41 0.01 0.49 0.49
Copper (mg) 0.002 0.0 0.007 0.018 0.003 0.031 0.031
Manganese (mg) 0.008 0.0 0.035 0.0 0.001 0.044 0.044
Selenium (mcg) 0.0 0.3 1.8 0.9 0.0 3.0 3.0
Vitamin A, IU (IU) 0.12 709.716 0.0 2646.0 2.034 3357.87 3357.87
Retinol (mcg) 0.0 190.564 0.0 729.0 0.0 919.564 919.564
Vitamin A, RAE (mcg_RAE) 0.0 194.256 0.0 739.8 0.102 934.158 934.158
Beta Carotene (mcg) 0.06 44.872 0.0 129.6 0.305 174.837 174.837
Vitamin E (mg) 0.0 0.66 0.0 1.91 0.02 2.59 2.59
Vitamin D (IU) n/a 15.904 n/a 93.6 n/a 109.504 109.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.24 0.0 0.938 0.0 0.915 2.093 2.093
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.02 n/a n/a 0.02 0.02
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 1.1 4.7 6.2 6.2
Thiamin (mg) 0.003 0.003 0.041 0.036 0.003 0.086 0.086
Riboflavin (mg) 0.002 0.009 0.026 0.198 0.001 0.235 0.235
Niacin (mg) 0.007 0.011 0.307 0.072 0.01 0.408 0.408
Pantothenic acid (mg) 0.007 0.031 0.023 0.468 0.01 0.54 0.54
Vitamin B-6 (mg) 0.007 0.0 0.002 0.054 0.005 0.068 0.068
Folate (mcg) 1.141 0.852 9.534 7.2 1.322 20.049 20.049
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.32 0.0 0.37 0.37
Choline (mg) 0.4 5.3 0.5 30.2 0.5 37.0 37.0
Folic acid (mcg) 0.0 0.0 8.023 0.0 0.0 8.023 8.023
Tryptophan (g) 0.001 0.003 0.007 0.054 n/a 0.064 0.064
Threonine (g) 0.001 0.011 0.015 0.162 n/a 0.189 0.189
Isoleucine (g) 0.001 0.014 0.019 0.216 n/a 0.25 0.25
Leucine (g) 0.002 0.023 0.037 0.36 n/a 0.422 0.422
Lysine (g) 0.002 0.02 0.012 0.288 n/a 0.322 0.322
Methionine (g) 0.0 0.006 0.009 0.09 n/a 0.105 0.105
Cystine (g) 0.0 0.003 0.011 0.036 n/a 0.05 0.05
Phenylalanine (g) 0.002 0.011 0.027 0.18 n/a 0.22 0.22
Tyrosine (g) 0.001 0.011 0.016 0.18 n/a 0.208 0.208
Valine (g) 0.001 0.017 0.022 0.252 n/a 0.292 0.292
Arginine (g) 0.006 0.009 0.022 0.126 n/a 0.162 0.162
Histidine (g) 0.001 0.006 0.012 0.108 n/a 0.126 0.126
Alanine (g) 0.001 0.009 0.017 0.126 n/a 0.153 0.153
Aspartic acid (g) 0.005 0.017 0.023 0.288 n/a 0.333 0.333
Glutamic acid (g) 0.016 0.051 0.181 0.774 n/a 1.022 1.022
Glycine (g) 0.002 0.006 0.019 0.072 n/a 0.099 0.099
Proline (g) 0.001 0.023 0.063 0.36 n/a 0.446 0.446
Serine (g) 0.001 0.014 0.027 0.198 n/a 0.24 0.24
Cholesterol (mg) 0.0 61.06 0.0 246.6 0.0 307.66 307.66
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 14.589 0.008 41.454 0.0 56.054 56.054
Phytosterols (mg) 0.9 n/a n/a n/a n/a 0.9 0.9
Monounsaturated Fat (g) 0.001 5.97 0.005 19.242 0.0 25.217 25.217
Polyunsaturated (g) 0.001 0.863 0.021 2.466 0.0 3.352 3.352