Receta Cream Of Coconut Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
cake
43.67g |
oil
9.08g |
eggs
8.21g |
count
2.25g |
vanilla
0.35g |
sugar
37.8g |
milk
2.54g |
coconut
35.63g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.92 | 0.0 | 1.03 | 0.07 | 0.0 | 0.0 | 0.09 | 1.19 | 4.31 | 51.72 |
Total Fat (g) | 5.07 | 9.08 | 0.82 | 0.07 | 0.0 | 0.04 | 0.02 | 11.29 | 26.39 | 316.68 |
Carbohydrates (g) | 34.1 | 0.0 | 0.06 | 1.99 | 0.04 | 37.65 | 0.13 | 14.57 | 88.55 | 1062.6 |
Ash (g) | 1.0 | 0.0 | 0.07 | n/a | 0.0 | 0.0 | 0.02 | 0.28 | 1.37 | 16.44 |
Calories (kcal) | 188.64 | 80.297 | 11.745 | 9.0 | 1.008 | 147.039 | 1.068 | 157.819 | 596.615 | 7159.38 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.64 | n/a | n/a | 0.64 | 7.68 |
Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.13 | n/a | 0.14 | 1.68 |
Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.62 | 0.0 | 6.23 | 0.05 | 0.18 | 0.11 | 2.29 | 8.29 | 18.76 | 225.12 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.068 | 0.0 | 0.0 | 0.0 | n/a | 0.068 | 0.816 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 2.138 | 0.0 | 0.0 | 0.0 | n/a | 2.138 | 25.656 |
Sugars (g) | n/a | 0.0 | 0.06 | 0.97 | 0.04 | 37.01 | 0.13 | n/a | 38.22 | 458.64 |
Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.6 | 2.2 | 26.4 |
Calcium (mg) | 58.95 | 0.0 | 4.353 | 7.493 | 0.039 | 0.378 | 3.025 | 4.988 | 79.224 | 950.688 |
Iron (mg) | 0.21 | 0.0 | 0.15 | 0.34 | 0.0 | 0.01 | 0.0 | 0.66 | 1.36 | 16.32 |
Magnesium (mg) | 4.367 | 0.0 | 0.986 | 0.698 | 0.042 | 0.0 | 0.28 | 17.456 | 23.828 | 285.936 |
Phosphorus (mg) | 135.367 | 0.0 | 15.687 | 1.508 | 0.021 | 0.0 | 2.415 | 36.694 | 191.691 | 2300.292 |
Potassium (mg) | 35.807 | 0.0 | 11.006 | 4.118 | 0.518 | 0.756 | 3.813 | 115.425 | 171.442 | 2057.304 |
Sodium (mg) | 286.89 | 0.0 | 11.499 | 14.243 | 0.032 | 0.378 | 1.118 | 7.125 | 321.284 | 3855.408 |
Zinc (mg) | 0.12 | 0.0 | 0.09 | 0.28 | 0.0 | 0.0 | 0.01 | 0.57 | 1.07 | 12.84 |
Copper (mg) | 0.031 | 0.0 | 0.008 | 0.003 | 0.0 | 0.0 | 0.0 | 0.11 | 0.153 | 1.836 |
Manganese (mg) | 0.083 | n/a | 0.003 | n/a | 0.001 | 0.0 | 0.0 | 0.773 | 0.86 | 10.32 |
Selenium (mcg) | n/a | 0.0 | 2.6 | 0.1 | 0.0 | 0.2 | 0.1 | n/a | 3.1 | 37.2 |
Vitamin A, IU (IU) | 0.437 | 0.0 | 39.999 | n/a | 0.0 | 0.0 | 4.982 | 0.0 | 45.417 | 545.004 |
Retinol (mcg) | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 1.474 | 0.0 | 12.891 | 154.692 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 11.499 | 0.045 | 0.0 | 0.0 | 1.474 | 0.0 | 13.018 | 156.216 |
Beta Carotene (mcg) | n/a | 0.0 | 0.821 | 0.495 | 0.0 | 0.0 | 0.051 | n/a | 1.367 | 16.404 |
Vitamin E (mg) | n/a | 0.84 | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.93 | 11.16 |
Vitamin D (IU) | n/a | n/a | 2.875 | n/a | n/a | 0.0 | 1.322 | n/a | 4.196 | 50.352 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 27.186 | 7.56 | 0.0 | 0.0 | 0.0 | n/a | 34.746 | 416.952 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.0 | n/a | 0.04 | 0.48 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
Thiamin (mg) | 0.035 | 0.0 | 0.006 | 0.028 | 0.0 | 0.0 | 0.001 | 0.011 | 0.08 | 0.96 |
Riboflavin (mg) | 0.022 | 0.0 | 0.039 | 0.032 | 0.0 | 0.008 | 0.005 | 0.007 | 0.113 | 1.356 |
Niacin (mg) | 0.135 | 0.0 | 0.006 | 0.375 | 0.002 | 0.0 | 0.002 | 0.11 | 0.63 | 7.56 |
Pantothenic acid (mg) | 0.157 | 0.0 | 0.118 | n/a | 0.0 | 0.0 | 0.009 | 0.224 | 0.509 | 6.108 |
Vitamin B-6 (mg) | 0.035 | 0.0 | 0.011 | 0.038 | 0.0 | 0.0 | 0.001 | 0.086 | 0.171 | 2.052 |
Folate (mcg) | 3.93 | 0.0 | 3.86 | 7.493 | 0.0 | 0.0 | 0.127 | 2.494 | 17.904 | 214.848 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.11 | 0.11 | 0.0 | 0.0 | 0.01 | 0.0 | 0.27 | 3.24 |
Choline (mg) | n/a | n/a | 20.6 | 0.3 | n/a | 0.0 | 0.4 | n/a | 21.4 | 256.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 7.065 | 0.0 | 0.0 | 0.0 | 0.0 | 7.065 | 84.78 |
Tryptophan (g) | 0.026 | 0.0 | 0.014 | n/a | n/a | n/a | 0.001 | 0.014 | 0.055 | 0.66 |
Threonine (g) | 0.061 | 0.0 | 0.046 | n/a | n/a | n/a | 0.002 | 0.043 | 0.152 | 1.824 |
Isoleucine (g) | 0.083 | 0.0 | 0.055 | n/a | n/a | n/a | 0.005 | 0.046 | 0.189 | 2.268 |
Leucine (g) | 0.144 | 0.0 | 0.09 | n/a | n/a | n/a | 0.01 | 0.089 | 0.332 | 3.984 |
Lysine (g) | 0.087 | 0.0 | 0.075 | n/a | n/a | n/a | 0.007 | 0.053 | 0.223 | 2.676 |
Methionine (g) | 0.035 | 0.0 | 0.031 | n/a | n/a | n/a | 0.002 | 0.021 | 0.09 | 1.08 |
Cystine (g) | 0.035 | 0.0 | 0.022 | n/a | n/a | n/a | 0.003 | 0.025 | 0.085 | 1.02 |
Phenylalanine (g) | 0.087 | 0.0 | 0.056 | n/a | n/a | n/a | 0.004 | 0.061 | 0.208 | 2.496 |
Tyrosine (g) | 0.061 | 0.0 | 0.041 | n/a | n/a | n/a | 0.004 | 0.036 | 0.141 | 1.692 |
Valine (g) | 0.092 | 0.0 | 0.071 | n/a | n/a | n/a | 0.006 | 0.071 | 0.239 | 2.868 |
Arginine (g) | 0.07 | 0.0 | 0.067 | n/a | n/a | n/a | 0.003 | 0.196 | 0.336 | 4.032 |
Histidine (g) | 0.039 | 0.0 | 0.025 | n/a | n/a | n/a | 0.002 | 0.029 | 0.095 | 1.14 |
Alanine (g) | 0.057 | 0.0 | 0.061 | n/a | n/a | n/a | 0.003 | 0.061 | 0.181 | 2.172 |
Aspartic acid (g) | 0.096 | 0.0 | 0.109 | n/a | n/a | n/a | 0.008 | 0.118 | 0.331 | 3.972 |
Glutamic acid (g) | 0.563 | 0.0 | 0.138 | n/a | n/a | n/a | 0.02 | 0.274 | 0.995 | 11.94 |
Glycine (g) | 0.057 | 0.0 | 0.035 | n/a | n/a | n/a | 0.002 | 0.057 | 0.151 | 1.812 |
Proline (g) | 0.201 | 0.0 | 0.042 | n/a | n/a | n/a | 0.009 | 0.05 | 0.302 | 3.624 |
Serine (g) | 0.1 | 0.0 | 0.08 | n/a | n/a | n/a | 0.005 | 0.061 | 0.246 | 2.952 |
Cholesterol (mg) | 0.873 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.127 | 0.0 | 35.743 | 428.916 |
Trans Fat (g) | n/a | 0.234 | n/a | n/a | n/a | n/a | n/a | n/a | 0.234 | 2.808 |
Saturated Fat (g) | 0.76 | 0.675 | 0.255 | 0.016 | 0.0 | 0.008 | 0.016 | 10.011 | 11.739 | 140.868 |
Phytosterols (mg) | n/a | 22.708 | n/a | n/a | n/a | n/a | n/a | n/a | 22.708 | 272.496 |
Monounsaturated Fat (g) | 2.122 | 2.065 | 0.313 | 0.037 | 0.0 | 0.011 | 0.007 | 0.481 | 5.036 | 60.432 |
Polyunsaturated (g) | 1.913 | 5.917 | 0.112 | 0.016 | 0.0 | 0.019 | 0.001 | 0.125 | 8.102 | 97.224 |