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Receta Cream Of Ginger Carrot Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Ginger liqueur (plus one Tbsp., reserved)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		carrots
56.96g 		onions
18.0g 		chicken bouillon
180.0g 		butter
14.2g 		milk
122.0g 		flour
3.91g 		sugar
6.3g 		ginger
21.6g 		Total Per Serving Total for Recipe
Protein (g) 0.53 0.2 3.64 0.12 4.11 0.4 0.0 1.97 10.97 43.88
Total Fat (g) 0.14 0.02 1.03 11.52 1.18 0.04 0.0 1.29 15.21 60.84
Carbohydrates (g) 5.46 1.68 0.68 0.01 6.09 2.98 6.3 15.29 38.49 153.96
Ash (g) 0.55 0.06 n/a 0.3 0.92 0.02 0.0 1.03 2.88 11.52
Calories (kcal) 23.354 7.2 28.8 101.814 51.24 14.223 24.381 74.952 325.964 1303.856
Starch (g) 0.81 0.0 n/a n/a n/a n/a n/a n/a 0.81 3.24
Sucrose (g) 2.04 0.18 n/a n/a 0.0 n/a n/a 0.04 2.27 9.08
Glucose (dextrose) (g) 0.34 0.35 n/a n/a 0.0 n/a n/a 0.26 0.95 3.8
Fructose (g) 0.31 0.23 n/a n/a 0.0 n/a n/a 0.38 0.93 3.72
Lactose (g) 0.0 0.0 n/a n/a 6.34 n/a n/a 0.0 6.34 25.36
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 50.29 16.04 172.71 2.25 109.7 0.47 0.0 2.03 353.49 1413.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.7 0.76 0.52 0.01 6.34 0.01 6.29 0.73 17.37 69.48
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.04 0.04 0.16
Dietary Fiber (g) 1.6 0.3 0.0 0.0 0.0 0.1 0.0 2.7 4.7 18.8
Calcium (mg) 18.797 4.14 7.2 3.408 145.18 0.586 0.063 25.056 204.43 817.72
Iron (mg) 0.17 0.04 0.38 0.0 0.04 0.18 0.0 2.49 3.3 13.2
Magnesium (mg) 6.835 1.8 1.8 0.284 13.42 0.86 0.0 39.744 64.743 258.972
Phosphorus (mg) 19.936 5.22 54.0 3.408 115.9 4.22 0.0 31.968 234.652 938.608
Potassium (mg) 182.272 26.28 154.8 3.408 183.0 4.181 0.126 290.088 844.155 3376.62
Sodium (mg) 39.302 0.72 572.4 81.792 53.68 0.078 0.0 6.912 754.885 3019.54
Zinc (mg) 0.14 0.03 0.18 0.01 0.51 0.03 0.0 1.02 1.92 7.68
Copper (mg) 0.028 0.007 0.09 0.0 0.012 0.005 0.0 0.104 0.247 0.988
Manganese (mg) 0.08 0.023 n/a 0.0 0.0 0.027 0.0 5.724 5.854 23.416
Selenium (mcg) 0.1 0.1 0.0 0.1 4.0 1.3 0.0 8.3 14.0 56.0
Vitamin A, IU (IU) 9515.738 0.36 n/a 354.858 239.12 0.0 0.0 31.752 10141.828 40567.312
Retinol (mcg) 0.0 0.0 0.0 95.282 70.76 0.0 0.0 0.0 166.042 664.168
Vitamin A, RAE (mcg_RAE) 475.616 0.0 0.0 97.128 70.76 0.0 0.0 1.512 645.016 2580.064
Beta Carotene (mcg) 4719.136 0.18 0.0 22.436 2.44 0.0 0.0 19.008 4763.2 19052.8
Vitamin E (mg) 0.38 0.0 0.04 0.33 0.01 0.0 0.0 3.89 4.65 18.6
Vitamin D (IU) n/a n/a n/a 7.952 63.44 n/a n/a n/a 71.392 285.568
Lycopene (mcg) 0.57 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.57 2.28
Lutein + zeaxanthin (mcg) 145.818 0.72 0.0 0.0 0.0 0.703 0.0 0.0 147.241 588.964
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.0 0.01 n/a 0.61 0.62 2.48
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 3.4 1.3 0.0 0.0 0.0 0.0 0.0 1.5 6.2 24.8
Thiamin (mg) 0.04 0.009 0.0 0.001 0.024 0.031 0.0 0.011 0.116 0.464
Riboflavin (mg) 0.034 0.005 0.054 0.004 0.232 0.019 0.001 0.041 0.391 1.564
Niacin (mg) 0.558 0.022 2.466 0.006 0.11 0.231 0.0 1.115 4.506 18.024
Pantothenic acid (mg) 0.154 0.022 n/a 0.016 0.439 0.017 0.0 n/a 0.647 2.588
Vitamin B-6 (mg) 0.08 0.022 0.018 0.0 0.049 0.002 0.0 0.181 0.351 1.404
Folate (mcg) 10.822 3.42 3.6 0.426 6.1 7.151 0.0 8.424 39.943 159.772
Vitamin B-12 (mcg) 0.0 0.0 0.18 0.02 0.54 0.0 0.0 0.0 0.74 2.96
Choline (mg) 5.0 1.1 8.5 2.7 21.6 0.4 0.0 8.9 48.1 192.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 6.018 0.0 0.0 6.018 24.072
Tryptophan (g) 0.006 0.002 n/a 0.001 0.049 0.005 n/a 0.013 0.076 0.304
Threonine (g) 0.108 0.004 n/a 0.006 0.11 0.011 n/a 0.041 0.279 1.116
Isoleucine (g) 0.046 0.002 n/a 0.007 0.232 0.014 n/a 0.058 0.359 1.436
Leucine (g) 0.057 0.005 n/a 0.011 0.464 0.028 n/a 0.084 0.649 2.596
Lysine (g) 0.057 0.007 n/a 0.01 0.354 0.009 n/a 0.065 0.502 2.008
Methionine (g) 0.011 0.0 n/a 0.003 0.098 0.007 n/a 0.015 0.134 0.536
Cystine (g) 0.046 0.0 n/a 0.001 0.146 0.009 n/a 0.009 0.211 0.844
Phenylalanine (g) 0.034 0.005 n/a 0.006 0.207 0.02 n/a 0.052 0.325 1.3
Tyrosine (g) 0.023 0.002 n/a 0.006 0.171 0.012 n/a 0.022 0.235 0.94
Valine (g) 0.04 0.004 n/a 0.009 0.268 0.016 n/a 0.082 0.419 1.676
Arginine (g) 0.051 0.018 n/a 0.004 0.122 0.016 n/a 0.05 0.262 1.048
Histidine (g) 0.023 0.002 n/a 0.003 0.098 0.009 n/a 0.035 0.169 0.676
Alanine (g) 0.063 0.004 n/a 0.004 0.134 0.013 n/a 0.035 0.252 1.008
Aspartic acid (g) 0.108 0.016 n/a 0.009 0.378 0.017 n/a 0.235 0.764 3.056
Glutamic acid (g) 0.211 0.047 n/a 0.026 0.952 0.136 n/a 0.184 1.554 6.216
Glycine (g) 0.028 0.005 n/a 0.003 0.073 0.014 n/a 0.05 0.174 0.696
Proline (g) 0.028 0.002 n/a 0.011 0.439 0.047 n/a 0.048 0.575 2.3
Serine (g) 0.028 0.004 n/a 0.007 0.256 0.02 n/a 0.052 0.368 1.472
Cholesterol (mg) 0.0 0.0 0.0 30.53 6.1 0.0 0.0 0.0 36.63 146.52
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.023 0.007 0.288 7.295 0.769 0.006 0.0 0.419 8.806 35.224
Phytosterols (mg) n/a 2.7 n/a n/a n/a n/a n/a 17.928 20.628 82.512
Monounsaturated Fat (g) 0.006 0.002 0.432 2.985 0.342 0.004 0.0 0.216 3.985 15.94
Polyunsaturated (g) 0.068 0.004 0.198 0.432 0.049 0.016 0.0 0.283 1.049 4.196