Receta Cream Of Mushroom Soup - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
mushrooms
3.44g |
water
29.63g |
chicken stock
236.59g |
butter
21.28g |
flour
11.72g |
wine
14.75g |
olive oil
3.38g |
garlics
0.98g |
mushrooms
55.0g |
cream
15.0g |
worcestershire sauce
0.36g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 0.0 | 2.37 | 0.18 | 1.21 | 0.01 | 0.0 | 0.06 | 1.7 | 0.31 | 0.0 | 5.94 | 47.52 |
Total Fat (g) | 0.01 | 0.0 | 0.24 | 17.26 | 0.11 | 0.0 | 3.38 | 0.0 | 0.19 | 5.55 | 0.0 | 26.74 | 213.92 |
Carbohydrates (g) | 0.11 | 0.0 | 0.95 | 0.01 | 8.94 | 0.4 | 0.0 | 0.32 | 1.8 | 0.42 | 0.07 | 13.03 | 104.24 |
Ash (g) | 0.03 | 0.03 | 1.66 | 0.45 | 0.06 | 0.04 | 0.0 | 0.01 | 0.47 | 0.07 | 0.01 | 2.81 | 22.48 |
Calories (kcal) | 0.756 | 0.0 | 16.561 | 152.587 | 42.656 | 12.243 | 29.835 | 1.458 | 12.1 | 51.75 | 0.279 | 320.224 | 2561.792 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.81 | n/a | n/a | 0.86 | 6.88 |
Fructose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | 0.1 | 0.8 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 12.0 |
Water (g) | 3.18 | 29.6 | 231.38 | 3.38 | 1.4 | 12.77 | 0.0 | 0.57 | 50.83 | 8.66 | 0.28 | 342.05 | 2736.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.01 | 0.03 | 0.12 | 0.0 | 0.01 | 0.91 | 0.02 | 0.04 | 1.19 | 9.52 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.9 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1.9 | 15.2 |
Calcium (mg) | 0.103 | 0.889 | 14.195 | 5.108 | 1.758 | 1.18 | 0.034 | 1.772 | 1.65 | 9.75 | 0.383 | 36.82 | 294.56 |
Iron (mg) | 0.02 | 0.0 | 0.47 | 0.0 | 0.54 | 0.05 | 0.02 | 0.02 | 0.27 | 0.0 | 0.02 | 1.43 | 11.44 |
Magnesium (mg) | 0.309 | 0.296 | 2.366 | 0.426 | 2.578 | 1.623 | 0.0 | 0.245 | 4.95 | 1.05 | 0.046 | 13.889 | 111.112 |
Phosphorus (mg) | 2.956 | 0.0 | 30.757 | 5.108 | 12.656 | 2.95 | 0.0 | 1.497 | 47.298 | 9.3 | 0.215 | 112.737 | 901.896 |
Potassium (mg) | 10.931 | 0.0 | 189.271 | 5.108 | 12.539 | 14.603 | 0.034 | 3.925 | 174.893 | 11.25 | 2.86 | 425.413 | 3403.304 |
Sodium (mg) | 0.172 | 1.185 | 373.81 | 122.58 | 0.234 | 0.738 | 0.068 | 0.166 | 2.75 | 5.7 | 3.504 | 510.906 | 4087.248 |
Zinc (mg) | 0.02 | 0.0 | 0.17 | 0.02 | 0.08 | 0.02 | 0.0 | 0.01 | 0.29 | 0.03 | 0.0 | 0.64 | 5.12 |
Copper (mg) | 0.011 | 0.003 | 0.071 | 0.0 | 0.016 | 0.001 | 0.0 | 0.003 | 0.176 | 0.002 | 0.001 | 0.284 | 2.272 |
Manganese (mg) | 0.002 | 0.0 | 0.118 | 0.0 | 0.08 | 0.018 | 0.0 | 0.016 | 0.027 | 0.0 | n/a | 0.261 | 2.088 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.2 | 4.0 | 0.0 | 0.0 | 0.1 | 5.1 | 0.1 | 0.0 | 9.9 | 79.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 531.818 | 0.0 | 0.0 | 0.0 | 0.088 | 0.0 | 220.5 | 0.282 | 752.689 | 6021.512 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 142.797 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.75 | 0.004 | 203.551 | 1628.408 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 145.564 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.65 | 0.018 | 207.232 | 1657.856 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 33.624 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 10.8 | 0.154 | 44.627 | 357.016 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.49 | 0.01 | 0.0 | 0.48 | 0.0 | 0.01 | 0.16 | 0.0 | 1.15 | 9.2 |
Vitamin D (IU) | 0.619 | 0.0 | n/a | 11.918 | n/a | n/a | n/a | n/a | 9.9 | 7.8 | n/a | 30.236 | 241.888 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.109 | 0.0 | 0.0 | 0.157 | 0.0 | 0.0 | 0.172 | 2.438 | 19.504 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 0.04 | n/a | 0.03 | n/a | 0.01 | n/a | n/a | 0.08 | 0.64 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
Vitamin C (mg) | 0.1 | 0.0 | 16.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 | 0.1 | 0.0 | 18.2 | 145.6 |
Thiamin (mg) | 0.003 | 0.0 | 0.0 | 0.002 | 0.093 | 0.001 | 0.0 | 0.002 | 0.044 | 0.003 | 0.0 | 0.148 | 1.184 |
Riboflavin (mg) | 0.014 | 0.0 | 0.024 | 0.006 | 0.057 | 0.003 | 0.0 | 0.001 | 0.22 | 0.017 | 0.0 | 0.342 | 2.736 |
Niacin (mg) | 0.124 | 0.0 | 1.207 | 0.009 | 0.691 | 0.025 | 0.0 | 0.007 | 1.985 | 0.006 | 0.003 | 4.056 | 32.448 |
Pantothenic acid (mg) | 0.052 | 0.0 | 0.024 | 0.023 | 0.052 | 0.006 | 0.0 | 0.006 | 0.825 | 0.039 | n/a | 1.026 | 8.208 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.024 | 0.0 | 0.005 | 0.007 | 0.0 | 0.012 | 0.055 | 0.005 | 0.0 | 0.111 | 0.888 |
Folate (mcg) | 0.55 | 0.0 | 0.0 | 0.638 | 21.445 | 0.148 | 0.0 | 0.029 | 8.8 | 0.6 | 0.029 | 32.239 | 257.912 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.09 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.03 | 0.0 | 0.18 | 1.44 |
Choline (mg) | 0.6 | 0.0 | n/a | 4.0 | 1.2 | 0.7 | 0.0 | 0.2 | 9.5 | 2.5 | 0.0 | 18.8 | 150.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 18.047 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.047 | 144.376 |
Tryptophan (g) | 0.001 | n/a | n/a | 0.002 | 0.015 | n/a | 0.0 | 0.001 | 0.022 | 0.005 | n/a | 0.046 | 0.368 |
Threonine (g) | 0.004 | n/a | n/a | 0.009 | 0.033 | n/a | 0.0 | 0.002 | 0.06 | 0.014 | n/a | 0.121 | 0.968 |
Isoleucine (g) | 0.003 | n/a | n/a | 0.011 | 0.042 | n/a | 0.0 | 0.002 | 0.044 | 0.018 | n/a | 0.12 | 0.96 |
Leucine (g) | 0.004 | n/a | n/a | 0.017 | 0.083 | n/a | 0.0 | 0.003 | 0.066 | 0.03 | n/a | 0.203 | 1.624 |
Lysine (g) | 0.004 | n/a | n/a | 0.015 | 0.027 | n/a | 0.0 | 0.003 | 0.06 | 0.024 | n/a | 0.133 | 1.064 |
Methionine (g) | 0.001 | n/a | n/a | 0.004 | 0.021 | n/a | 0.0 | 0.001 | 0.016 | 0.008 | n/a | 0.051 | 0.408 |
Cystine (g) | 0.0 | n/a | n/a | 0.002 | 0.026 | n/a | 0.0 | 0.001 | 0.005 | 0.003 | n/a | 0.037 | 0.296 |
Phenylalanine (g) | 0.003 | n/a | n/a | 0.009 | 0.061 | n/a | 0.0 | 0.002 | 0.049 | 0.015 | n/a | 0.139 | 1.112 |
Tyrosine (g) | 0.001 | n/a | n/a | 0.009 | 0.036 | n/a | 0.0 | 0.001 | 0.022 | 0.015 | n/a | 0.084 | 0.672 |
Valine (g) | 0.008 | n/a | n/a | 0.013 | 0.049 | n/a | 0.0 | 0.003 | 0.126 | 0.021 | n/a | 0.22 | 1.76 |
Arginine (g) | 0.003 | n/a | n/a | 0.006 | 0.049 | n/a | 0.0 | 0.006 | 0.044 | 0.011 | n/a | 0.119 | 0.952 |
Histidine (g) | 0.002 | n/a | n/a | 0.004 | 0.027 | n/a | 0.0 | 0.001 | 0.033 | 0.009 | n/a | 0.076 | 0.608 |
Alanine (g) | 0.007 | n/a | n/a | 0.006 | 0.039 | n/a | 0.0 | 0.001 | 0.11 | 0.011 | n/a | 0.174 | 1.392 |
Aspartic acid (g) | 0.007 | n/a | n/a | 0.013 | 0.052 | n/a | 0.0 | 0.005 | 0.11 | 0.024 | n/a | 0.21 | 1.68 |
Glutamic acid (g) | 0.012 | n/a | n/a | 0.038 | 0.408 | n/a | 0.0 | 0.008 | 0.187 | 0.065 | n/a | 0.717 | 5.736 |
Glycine (g) | 0.003 | n/a | n/a | 0.004 | 0.043 | n/a | 0.0 | 0.002 | 0.049 | 0.006 | n/a | 0.108 | 0.864 |
Proline (g) | 0.003 | n/a | n/a | 0.017 | 0.141 | n/a | 0.0 | 0.001 | 0.044 | 0.03 | n/a | 0.235 | 1.88 |
Serine (g) | 0.003 | n/a | n/a | 0.011 | 0.061 | n/a | 0.0 | 0.002 | 0.049 | 0.017 | n/a | 0.143 | 1.144 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 45.755 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.55 | 0.0 | 66.305 | 530.44 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.0 | 0.071 | 10.932 | 0.019 | 0.0 | 0.466 | 0.001 | 0.022 | 3.455 | 0.0 | 14.967 | 119.736 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 7.459 | n/a | n/a | n/a | n/a | 7.459 | 59.672 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.118 | 4.473 | 0.011 | 0.0 | 2.462 | 0.0 | 0.0 | 1.604 | 0.0 | 8.668 | 69.344 |
Polyunsaturated (g) | 0.005 | 0.0 | 0.047 | 0.647 | 0.048 | 0.0 | 0.355 | 0.002 | 0.077 | 0.206 | 0.0 | 1.387 | 11.096 |