Receta Cream Of Mushroom Soup From Ny Times - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		butter
14.2g 		onion
16.5g 		mushrooms
36.67g 		flour
3.91g 		beef stock
120.0g 		bay leaf
0.67g 		pepper
0.04g 		half-and-half
30.25g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.18 1.13 0.4 1.37 0.05 0.0 0.9 4.16 24.96
Total Fat (g) 11.52 0.02 0.12 0.04 0.26 0.06 0.0 3.48 15.5 93.0
Carbohydrates (g) 0.01 1.54 1.2 2.98 0.05 0.5 0.03 1.3 7.61 45.66
Ash (g) 0.3 0.06 0.31 0.02 1.26 0.02 0.0 0.2 2.18 13.08
Calories (kcal) 101.814 6.6 8.067 14.22 8.4 2.087 0.111 39.325 180.623 1083.738
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.16 0.0 n/a n/a n/a n/a n/a 0.16 0.96
Glucose (dextrose) (g) n/a 0.33 0.54 n/a n/a n/a n/a n/a 0.87 5.22
Fructose (g) n/a 0.21 0.06 n/a n/a n/a n/a n/a 0.28 1.68
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 14.7 33.89 0.47 117.06 0.04 0.0 24.37 192.79 1156.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.7 0.6 0.01 0.0 n/a 0.0 0.05 1.37 8.22
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.4 0.1 0.0 0.2 0.0 0.0 0.9 5.4
Calcium (mg) 3.408 3.795 1.1 0.586 7.2 5.56 0.189 31.763 53.601 321.606
Iron (mg) 0.0 0.03 0.18 0.18 0.2 0.29 0.01 0.02 0.93 5.58
Magnesium (mg) 0.284 1.65 3.3 0.859 2.4 0.8 0.084 3.025 12.402 74.412
Phosphorus (mg) 3.408 4.785 31.533 4.219 15.6 0.753 0.075 28.738 89.111 534.666
Potassium (mg) 3.408 24.09 116.598 4.18 64.8 3.527 0.546 39.325 256.473 1538.838
Sodium (mg) 81.792 0.66 1.833 0.078 391.2 0.153 0.019 12.403 488.138 2928.828
Zinc (mg) 0.01 0.03 0.19 0.03 0.0 0.02 0.0 0.15 0.44 2.64
Copper (mg) 0.0 0.007 0.117 0.005 0.0 0.003 0.0 0.003 0.136 0.816
Manganese (mg) 0.0 0.021 0.018 0.027 0.012 0.054 0.002 0.0 0.135 0.81
Selenium (mcg) 0.1 0.1 3.4 1.3 0.8 0.0 0.0 0.5 6.4 38.4
Vitamin A, IU (IU) 354.858 0.33 0.0 0.0 0.0 41.233 0.13 107.085 503.636 3021.816
Retinol (mcg) 95.282 0.0 0.0 0.0 0.0 0.0 0.0 28.738 124.02 744.12
Vitamin A, RAE (mcg_RAE) 97.128 0.0 0.0 0.0 0.0 2.06 0.007 29.343 128.537 771.222
Beta Carotene (mcg) 22.436 0.165 0.0 0.0 0.0 n/a 0.068 6.655 29.324 175.944
Vitamin E (mg) 0.33 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.44 2.64
Vitamin D (IU) 7.952 n/a 6.6 n/a n/a n/a n/a n/a 14.552 87.312
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.003 0.0 0.003 0.018
Lutein + zeaxanthin (mcg) 0.0 0.66 0.0 0.703 0.0 n/a 0.089 0.0 1.452 8.712
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.01 n/a n/a 0.0 n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.8 0.0 0.0 0.3 0.0 0.3 2.6 15.6
Thiamin (mg) 0.001 0.008 0.029 0.031 0.0 0.0 0.0 0.012 0.082 0.492
Riboflavin (mg) 0.004 0.005 0.147 0.019 0.024 0.003 0.0 0.045 0.247 1.482
Niacin (mg) 0.006 0.02 1.324 0.23 0.936 0.013 0.0 0.024 2.554 15.324
Pantothenic acid (mg) 0.016 0.02 0.55 0.017 0.024 n/a n/a 0.088 0.714 4.284
Vitamin B-6 (mg) 0.0 0.02 0.037 0.002 0.012 0.012 0.0 0.012 0.094 0.564
Folate (mcg) 0.426 3.135 5.867 7.149 2.4 1.2 0.004 0.908 21.089 126.534
Vitamin B-12 (mcg) 0.02 0.0 0.01 0.0 0.08 0.0 0.0 0.1 0.22 1.32
Choline (mg) 2.7 1.0 6.3 0.4 3.5 n/a 0.0 5.7 19.6 117.6
Folic acid (mcg) 0.0 0.0 0.0 6.016 0.0 0.0 0.0 0.0 6.016 36.096
Tryptophan (g) 0.001 0.002 0.015 0.005 n/a n/a n/a 0.012 0.035 0.21
Threonine (g) 0.006 0.003 0.04 0.011 n/a n/a n/a 0.039 0.1 0.6
Isoleucine (g) 0.007 0.002 0.029 0.014 n/a n/a n/a 0.054 0.107 0.642
Leucine (g) 0.011 0.005 0.044 0.028 n/a n/a n/a 0.088 0.176 1.056
Lysine (g) 0.01 0.007 0.04 0.009 n/a n/a n/a 0.073 0.138 0.828
Methionine (g) 0.003 0.0 0.011 0.007 n/a n/a n/a 0.021 0.042 0.252
Cystine (g) 0.001 0.0 0.004 0.009 n/a n/a n/a 0.009 0.023 0.138
Phenylalanine (g) 0.006 0.005 0.033 0.02 n/a n/a n/a 0.042 0.106 0.636
Tyrosine (g) 0.006 0.002 0.015 0.012 n/a n/a n/a 0.042 0.076 0.456
Valine (g) 0.009 0.003 0.084 0.016 n/a n/a n/a 0.061 0.173 1.038
Arginine (g) 0.004 0.017 0.029 0.016 n/a n/a n/a 0.033 0.1 0.6
Histidine (g) 0.003 0.002 0.022 0.009 n/a n/a n/a 0.024 0.06 0.36
Alanine (g) 0.004 0.003 0.073 0.013 n/a n/a n/a 0.03 0.124 0.744
Aspartic acid (g) 0.009 0.015 0.073 0.017 n/a n/a n/a 0.07 0.183 1.098
Glutamic acid (g) 0.026 0.043 0.125 0.136 n/a n/a n/a 0.188 0.517 3.102
Glycine (g) 0.003 0.005 0.033 0.014 n/a n/a n/a 0.018 0.073 0.438
Proline (g) 0.011 0.002 0.029 0.047 n/a n/a n/a 0.088 0.177 1.062
Serine (g) 0.007 0.003 0.033 0.02 n/a n/a n/a 0.048 0.112 0.672
Cholesterol (mg) 30.53 0.0 0.0 0.0 0.0 0.0 0.0 11.193 41.723 250.338
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 0.007 0.015 0.006 0.132 0.015 0.0 2.166 9.636 57.816
Phytosterols (mg) n/a 2.475 n/a n/a n/a n/a 0.04 n/a 2.515 15.09
Monounsaturated Fat (g) 2.985 0.002 0.0 0.004 0.108 0.011 0.0 1.004 4.114 24.684
Polyunsaturated (g) 0.432 0.003 0.051 0.016 0.012 0.015 0.0 0.13 0.66 3.96