Receta Cream Sauce Shrimp - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
flour
11.72g |
milk
183.0g |
butter
28.25g |
lemon juice
7.63g |
parsley
0.3g |
garlic
0.7g |
salt
0.0g |
chives
12.0g |
wine
14.7g |
shrimp
42.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.21 | 6.17 | 0.24 | 0.03 | 0.01 | 0.12 | n/a | 0.22 | 0.07 | 8.53 | 16.59 | 33.18 |
Total Fat (g) | 0.11 | 1.78 | 22.91 | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.0 | 0.73 | 25.55 | 51.1 |
Carbohydrates (g) | 8.94 | 9.13 | 0.02 | 0.66 | 0.02 | 0.51 | n/a | 0.68 | 0.93 | 0.38 | 21.26 | 42.52 |
Ash (g) | 0.06 | 1.37 | 0.6 | 0.02 | 0.01 | 0.02 | n/a | 0.08 | 0.15 | 0.5 | 2.8 | 5.6 |
Calories (kcal) | 42.661 | 76.86 | 202.553 | 1.906 | 0.108 | 2.324 | n/a | 3.0 | 7.35 | 44.52 | 381.281 | 762.562 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 9.52 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.52 | 19.04 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.5 | 1.0 |
Water (g) | 1.4 | 164.55 | 4.48 | 6.92 | 0.26 | 0.05 | n/a | 11.02 | 13.07 | 31.86 | 233.61 | 467.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 9.52 | 0.02 | 0.18 | 0.0 | 0.17 | n/a | 0.25 | 0.23 | 0.0 | 10.4 | 20.8 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 0.8 | 1.6 |
Calcium (mg) | 1.758 | 217.77 | 6.78 | 0.534 | 0.413 | 0.56 | n/a | 7.32 | 1.323 | 21.84 | 258.298 | 516.596 |
Iron (mg) | 0.54 | 0.05 | 0.01 | 0.0 | 0.02 | 0.02 | n/a | 0.23 | 0.06 | 1.01 | 1.95 | 3.9 |
Magnesium (mg) | 2.578 | 20.13 | 0.565 | 0.458 | 0.15 | 0.406 | n/a | 2.4 | 1.47 | 15.54 | 43.697 | 87.394 |
Phosphorus (mg) | 12.658 | 173.85 | 6.78 | 0.458 | 0.174 | 2.919 | n/a | 3.96 | 2.205 | 86.1 | 289.103 | 578.206 |
Potassium (mg) | 12.54 | 274.5 | 6.78 | 9.455 | 1.658 | 7.707 | n/a | 31.2 | 12.936 | 77.7 | 434.476 | 868.952 |
Sodium (mg) | 0.234 | 80.52 | 162.72 | 0.076 | 0.168 | 0.182 | n/a | 0.48 | 92.022 | 62.16 | 398.562 | 797.124 |
Zinc (mg) | 0.08 | 0.77 | 0.03 | 0.0 | 0.0 | 0.02 | n/a | 0.05 | 0.01 | 0.47 | 1.43 | 2.86 |
Copper (mg) | 0.016 | 0.018 | 0.0 | 0.002 | 0.0 | 0.001 | n/a | 0.007 | 0.001 | 0.109 | 0.156 | 0.312 |
Manganese (mg) | 0.08 | 0.0 | 0.0 | 0.001 | 0.0 | 0.004 | n/a | 0.016 | n/a | 0.021 | 0.121 | 0.242 |
Selenium (mcg) | 4.0 | 6.0 | 0.3 | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 0.0 | 16.0 | 26.6 | 53.2 |
Vitamin A, IU (IU) | 0.0 | 358.68 | 705.968 | 1.525 | 25.209 | 0.0 | n/a | 480.0 | 0.0 | 75.6 | 1646.981 | 3293.962 |
Retinol (mcg) | 0.0 | 106.14 | 189.558 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 22.68 | 318.378 | 636.756 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 106.14 | 193.23 | 0.076 | 1.26 | 0.0 | n/a | 24.0 | 0.0 | 22.68 | 347.386 | 694.772 |
Beta Carotene (mcg) | 0.0 | 3.66 | 44.635 | 0.229 | 15.124 | 0.0 | n/a | 288.0 | 0.0 | 0.0 | 351.648 | 703.296 |
Vitamin E (mg) | 0.01 | 0.02 | 0.66 | 0.01 | 0.0 | 0.0 | n/a | 0.03 | 0.0 | 0.46 | 1.19 | 2.38 |
Vitamin D (IU) | n/a | 95.16 | 15.82 | n/a | n/a | n/a | n/a | n/a | n/a | 63.84 | 174.82 | 349.64 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.11 | 0.0 | 0.0 | 0.686 | 16.641 | 0.0 | n/a | 109.92 | 0.0 | 0.0 | 129.357 | 258.714 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.04 | 0.09 | 0.18 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 3.5 | 0.4 | 0.1 | n/a | 5.5 | 0.0 | 0.8 | 10.3 | 20.6 |
Thiamin (mg) | 0.093 | 0.037 | 0.003 | 0.002 | 0.0 | 0.003 | n/a | 0.008 | 0.0 | 0.013 | 0.159 | 0.318 |
Riboflavin (mg) | 0.057 | 0.348 | 0.008 | 0.001 | 0.0 | 0.001 | n/a | 0.017 | 0.001 | 0.013 | 0.447 | 0.894 |
Niacin (mg) | 0.691 | 0.165 | 0.011 | 0.008 | 0.004 | 0.005 | n/a | 0.024 | 0.015 | 1.071 | 1.994 | 3.988 |
Pantothenic acid (mg) | 0.052 | 0.659 | 0.031 | 0.008 | 0.001 | n/a | n/a | 0.007 | n/a | 0.118 | 0.875 | 1.75 |
Vitamin B-6 (mg) | 0.005 | 0.073 | 0.0 | 0.004 | 0.0 | 0.021 | n/a | 0.007 | 0.003 | 0.042 | 0.155 | 0.31 |
Folate (mcg) | 21.448 | 9.15 | 0.848 | 0.991 | 0.455 | 0.014 | n/a | 1.68 | 0.147 | 1.26 | 35.992 | 71.984 |
Vitamin B-12 (mcg) | 0.0 | 0.81 | 0.05 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.49 | 1.34 | 2.68 |
Choline (mg) | 1.2 | 32.4 | 5.3 | 0.4 | 0.0 | 0.5 | n/a | 0.6 | 0.7 | 34.0 | 75.1 | 150.2 |
Folic acid (mcg) | 18.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 18.049 | 36.098 |
Tryptophan (g) | 0.015 | 0.073 | 0.003 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.118 | 0.211 | 0.422 |
Threonine (g) | 0.033 | 0.165 | 0.011 | n/a | 0.0 | 0.003 | n/a | n/a | n/a | 0.344 | 0.557 | 1.114 |
Isoleucine (g) | 0.042 | 0.348 | 0.014 | n/a | 0.0 | 0.005 | n/a | n/a | n/a | 0.416 | 0.825 | 1.65 |
Leucine (g) | 0.083 | 0.695 | 0.023 | n/a | 0.001 | 0.007 | n/a | n/a | n/a | 0.676 | 1.485 | 2.97 |
Lysine (g) | 0.027 | 0.531 | 0.02 | n/a | 0.001 | 0.004 | n/a | n/a | n/a | 0.743 | 1.325 | 2.65 |
Methionine (g) | 0.021 | 0.146 | 0.006 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.239 | 0.415 | 0.83 |
Cystine (g) | 0.026 | 0.22 | 0.003 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.097 | 0.346 | 0.692 |
Phenylalanine (g) | 0.061 | 0.311 | 0.011 | n/a | 0.0 | 0.003 | n/a | n/a | n/a | 0.361 | 0.748 | 1.496 |
Tyrosine (g) | 0.036 | 0.256 | 0.011 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.286 | 0.591 | 1.182 |
Valine (g) | 0.049 | 0.403 | 0.017 | n/a | 0.001 | 0.005 | n/a | n/a | n/a | 0.403 | 0.877 | 1.754 |
Arginine (g) | 0.049 | 0.183 | 0.008 | n/a | 0.0 | 0.012 | n/a | n/a | n/a | 0.748 | 1.0 | 2.0 |
Histidine (g) | 0.027 | 0.146 | 0.006 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.172 | 0.354 | 0.708 |
Alanine (g) | 0.039 | 0.201 | 0.008 | n/a | 0.001 | 0.002 | n/a | n/a | n/a | 0.483 | 0.734 | 1.468 |
Aspartic acid (g) | 0.052 | 0.567 | 0.017 | n/a | 0.001 | 0.009 | n/a | n/a | n/a | 0.882 | 1.528 | 3.056 |
Glutamic acid (g) | 0.408 | 1.427 | 0.051 | n/a | 0.001 | 0.015 | n/a | n/a | n/a | 1.457 | 3.359 | 6.718 |
Glycine (g) | 0.043 | 0.11 | 0.006 | n/a | 0.0 | 0.004 | n/a | n/a | n/a | 0.517 | 0.68 | 1.36 |
Proline (g) | 0.141 | 0.659 | 0.023 | n/a | 0.001 | 0.002 | n/a | n/a | n/a | 0.281 | 1.106 | 2.212 |
Serine (g) | 0.061 | 0.384 | 0.014 | n/a | 0.0 | 0.004 | n/a | n/a | n/a | 0.336 | 0.799 | 1.598 |
Cholesterol (mg) | 0.0 | 9.15 | 60.738 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 63.84 | 133.728 | 267.456 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.019 | 1.153 | 14.512 | 0.0 | 0.0 | 0.001 | n/a | 0.002 | 0.0 | 0.139 | 15.826 | 31.652 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.015 | 0.056 | n/a | n/a | n/a | n/a | 0.071 | 0.142 |
Monounsaturated Fat (g) | 0.011 | 0.512 | 5.938 | 0.0 | 0.001 | 0.0 | n/a | 0.001 | 0.0 | 0.105 | 6.568 | 13.136 |
Polyunsaturated (g) | 0.048 | 0.073 | 0.859 | 0.0 | 0.0 | 0.003 | n/a | 0.005 | 0.0 | 0.281 | 1.269 | 2.538 |