Receta Cream Tuna Spaghetti - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
10.65g |
flour
3.91g |
milk
122.0g |
cheddar cheese
33.0g |
salt
0.75g |
pepper
0.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 0.4 | 4.11 | 8.22 | 0.0 | 0.01 | 12.84 | 51.36 |
Total Fat (g) | 8.64 | 0.04 | 1.18 | 10.94 | 0.0 | 0.0 | 20.8 | 83.2 |
Carbohydrates (g) | 0.01 | 2.98 | 6.09 | 0.42 | 0.0 | 0.09 | 9.58 | 38.32 |
Ash (g) | 0.22 | 0.02 | 0.92 | 1.3 | 0.75 | 0.01 | 3.21 | 12.84 |
Calories (kcal) | 76.361 | 14.223 | 51.24 | 132.99 | 0.0 | 0.338 | 275.152 | 1100.608 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.08 | n/a | n/a | 0.08 | 0.32 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 6.34 | 0.08 | n/a | n/a | 6.42 | 25.68 |
Maltose (g) | n/a | n/a | 0.0 | 0.05 | n/a | n/a | 0.05 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.69 | 0.47 | 109.7 | 12.13 | 0.0 | 0.01 | 124.0 | 496.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.01 | 6.34 | 0.17 | 0.0 | 0.0 | 6.53 | 26.12 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 2.556 | 0.586 | 145.18 | 237.93 | 0.18 | 0.579 | 387.011 | 1548.044 |
Iron (mg) | 0.0 | 0.18 | 0.04 | 0.22 | 0.0 | 0.04 | 0.49 | 1.96 |
Magnesium (mg) | 0.213 | 0.86 | 13.42 | 9.24 | 0.008 | 0.257 | 23.997 | 95.988 |
Phosphorus (mg) | 2.556 | 4.22 | 115.9 | 168.96 | 0.0 | 0.229 | 291.865 | 1167.46 |
Potassium (mg) | 2.556 | 4.181 | 183.0 | 32.34 | 0.06 | 1.668 | 223.805 | 895.22 |
Sodium (mg) | 61.344 | 0.078 | 53.68 | 204.93 | 290.685 | 0.058 | 610.775 | 2443.1 |
Zinc (mg) | 0.01 | 0.03 | 0.51 | 1.03 | 0.0 | 0.0 | 1.58 | 6.32 |
Copper (mg) | 0.0 | 0.005 | 0.012 | 0.01 | 0.0 | 0.001 | 0.029 | 0.116 |
Manganese (mg) | 0.0 | 0.027 | 0.0 | 0.003 | 0.001 | 0.007 | 0.038 | 0.152 |
Selenium (mcg) | 0.1 | 1.3 | 4.0 | 4.6 | 0.0 | 0.0 | 10.0 | 40.0 |
Vitamin A, IU (IU) | 266.144 | 0.0 | 239.12 | 330.66 | 0.0 | 0.396 | 836.32 | 3345.28 |
Retinol (mcg) | 71.462 | 0.0 | 70.76 | 85.14 | 0.0 | 0.0 | 227.362 | 909.448 |
Vitamin A, RAE (mcg_RAE) | 72.846 | 0.0 | 70.76 | 87.45 | 0.0 | 0.02 | 231.076 | 924.304 |
Beta Carotene (mcg) | 16.827 | 0.0 | 2.44 | 28.05 | 0.0 | 0.207 | 47.524 | 190.096 |
Vitamin E (mg) | 0.25 | 0.0 | 0.01 | 0.1 | 0.0 | 0.0 | 0.36 | 1.44 |
Vitamin D (IU) | 5.964 | n/a | 63.44 | 3.96 | n/a | n/a | 73.364 | 293.456 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.703 | 0.0 | 0.0 | 0.0 | 0.272 | 0.975 | 3.9 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.031 | 0.024 | 0.01 | 0.0 | 0.0 | 0.066 | 0.264 |
Riboflavin (mg) | 0.003 | 0.019 | 0.232 | 0.125 | 0.0 | 0.0 | 0.38 | 1.52 |
Niacin (mg) | 0.004 | 0.231 | 0.11 | 0.026 | 0.0 | 0.002 | 0.373 | 1.492 |
Pantothenic acid (mg) | 0.012 | 0.017 | 0.439 | 0.135 | 0.0 | n/a | 0.603 | 2.412 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.049 | 0.023 | 0.0 | 0.0 | 0.074 | 0.296 |
Folate (mcg) | 0.32 | 7.151 | 6.1 | 5.94 | 0.0 | 0.013 | 19.523 | 78.092 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.54 | 0.27 | 0.0 | 0.0 | 0.83 | 3.32 |
Choline (mg) | 2.0 | 0.4 | 21.6 | 5.4 | 0.0 | 0.0 | 29.5 | 118.0 |
Folic acid (mcg) | 0.0 | 6.018 | 0.0 | 0.0 | 0.0 | 0.0 | 6.018 | 24.072 |
Tryptophan (g) | 0.001 | 0.005 | 0.049 | 0.106 | 0.0 | n/a | 0.161 | 0.644 |
Threonine (g) | 0.004 | 0.011 | 0.11 | 0.294 | 0.0 | n/a | 0.419 | 1.676 |
Isoleucine (g) | 0.005 | 0.014 | 0.232 | 0.512 | 0.0 | n/a | 0.763 | 3.052 |
Leucine (g) | 0.009 | 0.028 | 0.464 | 0.789 | 0.0 | n/a | 1.289 | 5.156 |
Lysine (g) | 0.007 | 0.009 | 0.354 | 0.683 | 0.0 | n/a | 1.053 | 4.212 |
Methionine (g) | 0.002 | 0.007 | 0.098 | 0.215 | 0.0 | n/a | 0.321 | 1.284 |
Cystine (g) | 0.001 | 0.009 | 0.146 | 0.043 | 0.0 | n/a | 0.199 | 0.796 |
Phenylalanine (g) | 0.004 | 0.02 | 0.207 | 0.432 | 0.0 | n/a | 0.664 | 2.656 |
Tyrosine (g) | 0.004 | 0.012 | 0.171 | 0.396 | 0.0 | n/a | 0.583 | 2.332 |
Valine (g) | 0.006 | 0.016 | 0.268 | 0.548 | 0.0 | n/a | 0.839 | 3.356 |
Arginine (g) | 0.003 | 0.016 | 0.122 | 0.31 | 0.0 | n/a | 0.452 | 1.808 |
Histidine (g) | 0.002 | 0.009 | 0.098 | 0.287 | 0.0 | n/a | 0.396 | 1.584 |
Alanine (g) | 0.003 | 0.013 | 0.134 | 0.231 | 0.0 | n/a | 0.381 | 1.524 |
Aspartic acid (g) | 0.006 | 0.017 | 0.378 | 0.528 | 0.0 | n/a | 0.93 | 3.72 |
Glutamic acid (g) | 0.019 | 0.136 | 0.952 | 2.01 | 0.0 | n/a | 3.116 | 12.464 |
Glycine (g) | 0.002 | 0.014 | 0.073 | 0.142 | 0.0 | n/a | 0.232 | 0.928 |
Proline (g) | 0.009 | 0.047 | 0.439 | 0.927 | 0.0 | n/a | 1.422 | 5.688 |
Serine (g) | 0.005 | 0.02 | 0.256 | 0.482 | 0.0 | n/a | 0.764 | 3.056 |
Cholesterol (mg) | 22.898 | 0.0 | 6.1 | 34.65 | 0.0 | 0.0 | 63.648 | 254.592 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.471 | 0.006 | 0.769 | 6.96 | 0.0 | 0.001 | 13.207 | 52.828 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.122 | 0.122 | 0.488 |
Monounsaturated Fat (g) | 2.239 | 0.004 | 0.342 | 3.099 | 0.0 | 0.001 | 5.684 | 22.736 |
Polyunsaturated (g) | 0.324 | 0.016 | 0.049 | 0.31 | 0.0 | 0.001 | 0.7 | 2.8 |