Receta Creamed Chicken And Rice - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
fryer
102.79g |
cream of chicken soup
25.42g |
butter
9.46g |
onions
6.0g |
water
9.88g |
milk
10.17g |
flour
0.0g |
oil
0.0g |
salt
0.0g |
pepper
0.0g |
rice
15.42g |
water
39.5g |
butter
9.46g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.12 | 0.6 | 0.08 | 0.07 | 0.0 | 0.34 | n/a | n/a | n/a | n/a | 1.1 | 0.0 | 0.08 | 21.39 | 256.68 |
Total Fat (g) | 15.48 | 1.47 | 7.67 | 0.01 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 7.67 | 32.5 | 390.0 |
Carbohydrates (g) | 0.0 | 1.82 | 0.01 | 0.56 | 0.0 | 0.51 | n/a | n/a | n/a | n/a | 12.33 | 0.0 | 0.01 | 15.22 | 182.64 |
Ash (g) | 0.81 | 0.5 | 0.2 | 0.02 | 0.01 | 0.08 | n/a | n/a | n/a | n/a | 0.1 | 0.04 | 0.2 | 1.95 | 23.4 |
Calories (kcal) | 221.006 | 22.875 | 67.816 | 2.4 | 0.0 | 4.27 | n/a | n/a | n/a | n/a | 56.271 | 0.0 | 67.816 | 442.454 | 5309.448 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.06 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.07 | 0.84 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.12 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.12 | 1.44 |
Fructose (g) | n/a | n/a | n/a | 0.08 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.08 | 0.96 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.53 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.53 | 6.36 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 67.83 | 21.03 | 1.5 | 5.35 | 9.87 | 9.14 | n/a | n/a | n/a | n/a | 1.79 | 39.46 | 1.5 | 157.47 | 1889.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.14 | 0.01 | 0.25 | 0.0 | 0.53 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.01 | 0.95 | 11.4 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.3 | 3.6 |
Calcium (mg) | 11.307 | 3.558 | 2.27 | 1.38 | 0.296 | 12.098 | n/a | n/a | n/a | n/a | 4.317 | 1.185 | 2.27 | 38.682 | 464.184 |
Iron (mg) | 0.93 | 0.27 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.66 | 0.0 | 0.0 | 1.88 | 22.56 |
Magnesium (mg) | 20.559 | 1.017 | 0.189 | 0.6 | 0.099 | 1.118 | n/a | n/a | n/a | n/a | 3.854 | 0.395 | 0.189 | 28.02 | 336.24 |
Phosphorus (mg) | 151.106 | 7.879 | 2.27 | 1.74 | 0.0 | 9.658 | n/a | n/a | n/a | n/a | 17.729 | 0.0 | 2.27 | 192.653 | 2311.836 |
Potassium (mg) | 194.279 | 12.454 | 2.27 | 8.76 | 0.0 | 15.25 | n/a | n/a | n/a | n/a | 17.729 | 0.0 | 2.27 | 253.013 | 3036.156 |
Sodium (mg) | 71.955 | 166.479 | 54.48 | 0.24 | 0.395 | 4.473 | n/a | n/a | n/a | n/a | 0.771 | 1.58 | 54.48 | 354.854 | 4258.248 |
Zinc (mg) | 1.35 | 0.07 | 0.01 | 0.01 | 0.0 | 0.04 | n/a | n/a | n/a | n/a | 0.17 | 0.0 | 0.01 | 1.66 | 19.92 |
Copper (mg) | 0.051 | 0.033 | 0.0 | 0.002 | 0.001 | 0.001 | n/a | n/a | n/a | n/a | 0.034 | 0.004 | 0.0 | 0.127 | 1.524 |
Manganese (mg) | 0.021 | 0.018 | 0.0 | 0.008 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.168 | 0.0 | 0.0 | 0.214 | 2.568 |
Selenium (mcg) | 14.8 | 0.5 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 2.3 | 0.0 | 0.1 | 18.2 | 218.4 |
Vitamin A, IU (IU) | 143.911 | 46.258 | 236.364 | 0.12 | 0.0 | 19.927 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 236.364 | 682.943 | 8195.316 |
Retinol (mcg) | 42.145 | 10.421 | 63.465 | 0.0 | 0.0 | 5.897 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 63.465 | 185.394 | 2224.728 |
Vitamin A, RAE (mcg_RAE) | 43.173 | 10.929 | 64.695 | 0.0 | 0.0 | 5.897 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 64.695 | 189.389 | 2272.668 |
Beta Carotene (mcg) | 0.0 | 7.117 | 14.944 | 0.06 | 0.0 | 0.203 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 14.944 | 37.268 | 447.216 |
Vitamin E (mg) | 0.31 | 0.14 | 0.22 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.22 | 0.9 | 10.8 |
Vitamin D (IU) | n/a | n/a | 5.297 | n/a | 0.0 | 5.287 | n/a | n/a | n/a | n/a | n/a | 0.0 | 5.297 | 15.88 | 190.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.254 | 0.0 | 0.24 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.494 | 5.928 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.1 | 25.2 |
Thiamin (mg) | 0.062 | 0.003 | 0.001 | 0.003 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | 0.089 | 0.0 | 0.001 | 0.161 | 1.932 |
Riboflavin (mg) | 0.123 | 0.013 | 0.003 | 0.002 | 0.0 | 0.019 | n/a | n/a | n/a | n/a | 0.008 | 0.0 | 0.003 | 0.171 | 2.052 |
Niacin (mg) | 6.99 | 0.099 | 0.004 | 0.007 | 0.0 | 0.009 | n/a | n/a | n/a | n/a | 0.646 | 0.0 | 0.004 | 7.759 | 93.108 |
Pantothenic acid (mg) | 0.935 | 0.048 | 0.01 | 0.007 | 0.0 | 0.037 | n/a | n/a | n/a | n/a | 0.156 | 0.0 | 0.01 | 1.204 | 14.448 |
Vitamin B-6 (mg) | 0.36 | 0.0 | 0.0 | 0.007 | 0.0 | 0.004 | n/a | n/a | n/a | n/a | 0.025 | 0.0 | 0.0 | 0.396 | 4.752 |
Folate (mcg) | 6.168 | 0.508 | 0.284 | 1.14 | 0.0 | 0.508 | n/a | n/a | n/a | n/a | 35.613 | 0.0 | 0.284 | 44.504 | 534.048 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.02 | 0.0 | 0.0 | 0.04 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.4 | 4.8 |
Choline (mg) | 61.4 | 2.6 | 1.8 | 0.4 | 0.0 | 1.8 | n/a | n/a | n/a | n/a | 0.9 | 0.0 | 1.8 | 70.6 | 847.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 34.379 | 0.0 | 0.0 | 34.379 | 412.548 |
Tryptophan (g) | 0.216 | 0.008 | 0.001 | 0.001 | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.012 | n/a | 0.001 | 0.242 | 2.904 |
Threonine (g) | 0.792 | 0.025 | 0.004 | 0.001 | n/a | 0.009 | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.004 | 0.875 | 10.5 |
Isoleucine (g) | 0.946 | 0.036 | 0.005 | 0.001 | n/a | 0.019 | n/a | n/a | n/a | n/a | 0.048 | n/a | 0.005 | 1.058 | 12.696 |
Leucine (g) | 1.388 | 0.053 | 0.008 | 0.002 | n/a | 0.039 | n/a | n/a | n/a | n/a | 0.091 | n/a | 0.008 | 1.588 | 19.056 |
Lysine (g) | 1.552 | 0.043 | 0.007 | 0.002 | n/a | 0.029 | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.007 | 1.681 | 20.172 |
Methionine (g) | 0.504 | 0.015 | 0.002 | 0.0 | n/a | 0.008 | n/a | n/a | n/a | n/a | 0.026 | n/a | 0.002 | 0.557 | 6.684 |
Cystine (g) | 0.257 | 0.01 | 0.001 | 0.0 | n/a | 0.012 | n/a | n/a | n/a | n/a | 0.023 | n/a | 0.001 | 0.304 | 3.648 |
Phenylalanine (g) | 0.74 | 0.031 | 0.004 | 0.002 | n/a | 0.017 | n/a | n/a | n/a | n/a | 0.059 | n/a | 0.004 | 0.856 | 10.272 |
Tyrosine (g) | 0.617 | 0.023 | 0.004 | 0.001 | n/a | 0.014 | n/a | n/a | n/a | n/a | 0.037 | n/a | 0.004 | 0.699 | 8.388 |
Valine (g) | 0.925 | 0.036 | 0.006 | 0.001 | n/a | 0.022 | n/a | n/a | n/a | n/a | 0.068 | n/a | 0.006 | 1.063 | 12.756 |
Arginine (g) | 1.203 | 0.033 | 0.003 | 0.006 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.091 | n/a | 0.003 | 1.349 | 16.188 |
Histidine (g) | 0.555 | 0.018 | 0.002 | 0.001 | n/a | 0.008 | n/a | n/a | n/a | n/a | 0.026 | n/a | 0.002 | 0.612 | 7.344 |
Alanine (g) | 1.12 | 0.031 | 0.003 | 0.001 | n/a | 0.011 | n/a | n/a | n/a | n/a | 0.063 | n/a | 0.003 | 1.232 | 14.784 |
Aspartic acid (g) | 1.706 | 0.048 | 0.006 | 0.005 | n/a | 0.032 | n/a | n/a | n/a | n/a | 0.103 | n/a | 0.006 | 1.906 | 22.872 |
Glutamic acid (g) | 2.786 | 0.158 | 0.017 | 0.016 | n/a | 0.079 | n/a | n/a | n/a | n/a | 0.214 | n/a | 0.017 | 3.287 | 39.444 |
Glycine (g) | 1.254 | 0.028 | 0.002 | 0.002 | n/a | 0.006 | n/a | n/a | n/a | n/a | 0.051 | n/a | 0.002 | 1.345 | 16.14 |
Proline (g) | 0.935 | 0.053 | 0.008 | 0.001 | n/a | 0.037 | n/a | n/a | n/a | n/a | 0.052 | n/a | 0.008 | 1.094 | 13.128 |
Serine (g) | 0.678 | 0.031 | 0.005 | 0.001 | n/a | 0.021 | n/a | n/a | n/a | n/a | 0.059 | n/a | 0.005 | 0.8 | 9.6 |
Cholesterol (mg) | 77.095 | 2.033 | 20.335 | 0.0 | 0.0 | 0.508 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 20.335 | 120.308 | 1443.696 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.43 | 0.407 | 4.859 | 0.002 | 0.0 | 0.064 | n/a | n/a | n/a | n/a | 0.028 | 0.0 | 4.859 | 14.649 | 175.788 |
Phytosterols (mg) | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | 10.8 |
Monounsaturated Fat (g) | 6.414 | 0.521 | 1.988 | 0.001 | 0.0 | 0.028 | n/a | n/a | n/a | n/a | 0.032 | 0.0 | 1.988 | 10.973 | 131.676 |
Polyunsaturated (g) | 3.32 | 0.267 | 0.288 | 0.001 | 0.0 | 0.004 | n/a | n/a | n/a | n/a | 0.028 | 0.0 | 0.288 | 4.195 | 50.34 |