Receta Creamed Chicken Casserole - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		noodles
21.26g 		chicken
40.22g 		celery
5.62g 		onion
9.0g 		pimento
12.0g 		butter
7.09g 		salt
0.38g 		pepper
0.2g 		cream of celery soup
38.13g 		milk
15.25g 		cheese
16.5g 		Total Per Serving Total for Recipe
Protein (g) 0.73 7.48 0.04 0.1 0.13 0.06 0.0 0.02 0.5 0.51 4.11 13.69 109.52
Total Fat (g) 0.12 6.06 0.01 0.01 0.04 5.75 0.0 0.01 1.7 0.15 5.47 19.31 154.48
Carbohydrates (g) 17.7 0.0 0.17 0.84 0.61 0.0 0.0 0.13 2.68 0.76 0.21 23.1 184.8
Ash (g) 0.18 0.32 0.04 0.03 0.05 0.15 0.37 0.01 0.85 0.11 0.65 2.77 22.16
Calories (kcal) 77.396 86.474 0.899 3.6 2.76 50.862 0.0 0.504 27.45 6.405 66.495 322.844 2582.752
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.09 n/a n/a n/a n/a n/a 0.0 0.04 0.13 1.04
Glucose (dextrose) (g) n/a n/a 0.03 0.18 n/a n/a n/a n/a n/a 0.0 n/a 0.21 1.68
Fructose (g) n/a n/a 0.03 0.12 n/a n/a n/a n/a n/a 0.0 n/a 0.14 1.12
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.79 0.04 0.83 6.64
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.02 0.02 0.16
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.53 26.54 5.36 8.02 11.17 1.13 0.0 0.02 32.39 13.71 6.06 106.94 855.52
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.1 0.38 0.33 0.0 0.0 0.0 0.51 0.79 0.09 2.21 17.68
Galactose (g) n/a n/a 0.04 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.04 0.32
Dietary Fiber (g) 0.3 0.0 0.1 0.2 0.2 0.0 0.0 0.1 0.2 0.0 0.0 1.1 8.8
Calcium (mg) 3.827 4.424 2.247 2.07 0.72 1.703 0.09 0.863 12.2 18.148 118.965 165.257 1322.056
Iron (mg) 0.15 0.36 0.01 0.02 0.2 0.0 0.0 0.06 0.19 0.0 0.11 1.11 8.88
Magnesium (mg) 2.552 8.044 0.618 0.9 0.72 0.142 0.004 0.383 1.906 1.678 4.62 21.566 172.528
Phosphorus (mg) 32.532 59.124 1.348 2.61 2.04 1.703 0.0 0.342 11.438 14.488 84.48 210.103 1680.824
Potassium (mg) 6.379 76.016 14.607 13.14 18.96 1.703 0.03 2.487 37.363 22.875 16.17 209.729 1677.832
Sodium (mg) 38.698 28.154 4.495 0.36 1.68 40.86 145.343 0.087 261.156 6.71 102.465 630.007 5040.056
Zinc (mg) 0.16 0.53 0.01 0.02 0.02 0.01 0.0 0.0 0.05 0.06 0.51 1.36 10.88
Copper (mg) 0.017 0.02 0.002 0.004 0.006 0.0 0.0 0.002 0.042 0.002 0.005 0.1 0.8
Manganese (mg) 0.106 0.008 0.006 0.012 0.011 0.0 0.0 0.011 0.076 0.0 0.002 0.232 1.856
Selenium (mcg) 3.2 5.8 0.0 0.0 0.0 0.1 0.0 0.0 0.7 0.5 2.3 12.7 101.6
Vitamin A, IU (IU) 0.0 56.308 25.225 0.18 318.6 177.273 0.0 0.591 107.513 29.89 165.33 880.91 7047.28
Retinol (mcg) 0.0 16.49 0.0 0.0 0.0 47.599 0.0 0.0 3.431 8.845 42.57 118.936 951.488
Vitamin A, RAE (mcg_RAE) 0.0 16.893 1.236 0.0 15.96 48.521 0.0 0.03 8.388 8.845 43.725 143.597 1148.776
Beta Carotene (mcg) n/a 0.0 15.169 0.09 176.88 11.208 0.0 0.308 57.569 0.305 14.025 275.554 2204.432
Vitamin E (mg) n/a 0.12 0.02 0.0 0.08 0.16 0.0 0.0 0.53 0.0 0.05 0.97 7.76
Vitamin D (IU) n/a n/a n/a n/a n/a 3.973 n/a n/a n/a 7.93 1.98 13.883 111.064
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.0 0.0 0.0 0.012 0.096
Lutein + zeaxanthin (mcg) n/a 0.0 15.899 0.36 43.92 0.0 0.0 0.405 59.094 0.0 0.0 119.678 957.424
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 n/a 0.0 0.0 0.01 0.08
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.2 0.7 10.2 0.0 0.0 0.0 0.1 0.0 0.0 11.8 94.4
Thiamin (mg) 0.006 0.024 0.001 0.005 0.002 0.001 0.0 0.0 0.008 0.003 0.005 0.055 0.44
Riboflavin (mg) 0.004 0.048 0.003 0.003 0.007 0.002 0.0 0.0 0.015 0.029 0.063 0.175 1.4
Niacin (mg) 0.047 2.735 0.018 0.011 0.074 0.003 0.0 0.002 0.103 0.014 0.013 3.02 24.16
Pantothenic acid (mg) 0.011 0.366 0.014 0.011 0.001 0.008 0.0 n/a 0.351 0.055 0.068 0.884 7.072
Vitamin B-6 (mg) 0.004 0.141 0.004 0.011 0.026 0.0 0.0 0.001 0.004 0.006 0.012 0.208 1.664
Folate (mcg) 0.638 2.413 2.023 1.71 0.72 0.213 0.0 0.02 0.763 0.763 2.97 12.231 97.848
Vitamin B-12 (mcg) 0.0 0.12 0.0 0.0 0.0 0.01 0.0 0.0 0.02 0.07 0.14 0.36 2.88
Choline (mg) n/a 24.0 0.3 0.5 0.8 1.3 0.0 0.0 3.4 2.7 2.7 35.9 287.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.084 0.001 0.001 0.001 0.001 0.0 n/a 0.008 0.006 0.053 0.163 1.304
Threonine (g) 0.026 0.31 0.001 0.002 0.005 0.003 0.0 n/a 0.019 0.014 0.147 0.525 4.2
Isoleucine (g) 0.032 0.37 0.001 0.001 0.005 0.004 0.0 n/a 0.023 0.029 0.256 0.72 5.76
Leucine (g) 0.06 0.543 0.002 0.003 0.007 0.006 0.0 n/a 0.038 0.058 0.394 1.11 8.88
Lysine (g) 0.026 0.607 0.002 0.004 0.006 0.005 0.0 n/a 0.023 0.044 0.342 1.058 8.464
Methionine (g) 0.017 0.197 0.001 0.0 0.001 0.001 0.0 n/a 0.008 0.012 0.107 0.344 2.752
Cystine (g) 0.015 0.101 0.0 0.0 0.002 0.001 0.0 n/a 0.008 0.018 0.021 0.166 1.328
Phenylalanine (g) 0.038 0.29 0.001 0.003 0.004 0.003 0.0 n/a 0.023 0.026 0.216 0.603 4.824
Tyrosine (g) 0.026 0.241 0.001 0.001 0.002 0.003 0.0 n/a 0.015 0.021 0.198 0.508 4.064
Valine (g) 0.045 0.362 0.002 0.002 0.006 0.004 0.0 n/a 0.027 0.034 0.274 0.755 6.04
Arginine (g) 0.062 0.471 0.001 0.009 0.006 0.002 0.0 n/a 0.019 0.015 0.155 0.74 5.92
Histidine (g) 0.017 0.217 0.001 0.001 0.002 0.001 0.0 n/a 0.011 0.012 0.144 0.407 3.256
Alanine (g) 0.043 0.438 0.001 0.002 0.006 0.002 0.0 n/a 0.019 0.017 0.116 0.643 5.144
Aspartic acid (g) 0.068 0.668 0.007 0.008 0.019 0.004 0.0 n/a 0.034 0.047 0.264 1.12 8.96
Glutamic acid (g) 0.142 1.09 0.005 0.023 0.018 0.013 0.0 n/a 0.118 0.119 1.005 2.534 20.272
Glycine (g) 0.034 0.491 0.001 0.003 0.005 0.001 0.0 n/a 0.015 0.009 0.071 0.63 5.04
Proline (g) 0.034 0.366 0.001 0.001 0.006 0.006 0.0 n/a 0.042 0.055 0.464 0.974 7.792
Serine (g) 0.038 0.265 0.001 0.002 0.005 0.004 0.0 n/a 0.023 0.032 0.241 0.611 4.888
Cholesterol (mg) 0.0 30.165 0.0 0.0 0.0 15.252 0.0 0.0 4.194 0.763 17.325 67.698 541.584
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.032 1.733 0.002 0.004 0.006 3.644 0.0 0.002 0.427 0.096 3.48 9.426 75.408
Phytosterols (mg) n/a n/a 0.337 1.35 1.08 n/a 0.0 0.182 n/a n/a n/a 2.949 23.592
Monounsaturated Fat (g) 0.038 2.51 0.002 0.001 0.002 1.491 0.0 0.002 0.393 0.043 1.549 6.031 48.248
Polyunsaturated (g) 0.032 1.299 0.004 0.002 0.019 0.216 0.0 0.002 0.763 0.006 0.155 2.498 19.984